Atten - 掌控屏幕使用时间

Name: Atten - 掌控屏幕使用时间
Rating: 4.7 (133 reviews)
Author: Third tech

自律番茄钟

免费 · App 内购买

133个评分
年龄

4+
岁
类别

效率
开发者

Third tech
语言

RU
+ 10 种语言
大小

30.7
MB

首周内，90%的用户减少了不必要的屏幕使用时间用户平均每天节省90多分钟战胜分心，掌控专注力，并建立更健康的数字习惯。无论您是需要考出好成绩、实现深度工作，还是仅仅希望更加活在当下，Atten 都是您收回时间掌控权的一体化工具。屏蔽应用、网站和社交媒体，夺回您的时间！ Atten 帮助您屏蔽分散注意力的应用和网站，管理您的屏幕时间，并与手机建立更健康的关系。加入成千上万用户的行列，只需轻点几下，即可减少干扰，提高生产力。为什么选择 Atten？ ▶ 应用与网站屏蔽器：立即屏蔽任何让您偏离目标的应用程序或网站。是您完美的社交媒体屏蔽器、分心干扰拦截器和多巴胺排毒工具。 ▶ 可自定义的限制与计划：设置每日应用计时器或安排特定时间的屏蔽计划。在工作、学习或就寝期间自动强制执行专注模式。 ▶ 不可破解的严格模式：通过使您的计划和限制无法绕过，坚定地致力于您的目标。 ▶ 无缝多设备同步：在您的 iPhone、iPad 和 Mac 之间同步所有屏蔽、限制和计划。无论使用哪台设备，都能保持专注和一致。 ▶ 强大的家长控制功能：轻松在您孩子的设备上设置 Atten。屏蔽应用、限制屏幕时间，并使用密码锁定设置，确保他们得到保护并保持专注。 ▶ 使用情况与进度跟踪：使用我们的屏幕时间跟踪器监控您每日、每周和每月的应用使用情况。可视化您的进度，在您的数字健康之旅中保持动力。 ▶ 主屏幕与锁屏小组件：从主屏幕即时激活屏蔽或查看计时器。保持正轨从未如此简单。 ▶ 学生专属：无干扰的学习区 ▶ 屏蔽分散注意力的应用和网站，营造最佳的学习环境。停止拖延，提高注意力，提升学业成绩。职场人士：最大化您的生产力在工作时间内消除数字噪音。保护您的专注力，完成更多工作，并收回因无意识滚动和通知而浪费的宝贵时间。适合所有人：建立更健康的习惯 Atten 不仅仅是一个屏蔽器，它还是一个促进数字健康的工具。用它来：通过减少晚间屏幕时间来促进更好的睡眠。与朋友和家人在一起时更加活在当下。通过为正念和放松创造空间来支持您的心理健康。准备好掌控一切了吗？立即下载 Atten，开始您通往更专注、更高效生活的旅程！服务条款: http://www.atten.app/terms 隐私政策: http://www.atten.app/privacy-policy

评分及评论

4.7

满分 5 分

133 个评分

Better than alternatives
3月24日

Quality reviewer
I've been using this app for a little bit, and I can say that it's really good. There's another popular app called [Well, I won't say its name]. There are other apps in this space.What really makes this app shine is its beautiful UI and blocking your apps (which a lot of other apps on the App Store do) in a very nice way, allowing you to take breaks, which is really nice. Not only does it have a scheduling feature (basically required for an app like this), but it also allows you to control adding breaks and controlling the strictness of the breaks.Really good app, great job with it! The only issue (not really big) is that some of the more advanced features are gated behind an $80 lifetime subscription. But it seems to me that you don't need those features, so the app is not really lacking. Five stars!
Better than alternatives
3月24日

Quality reviewer

I've been using this app for a little bit, and I can say that it's really good. There's another popular app called [Well, I won't say its name]. There are other apps in this space.What really makes this app shine is its beautiful UI and blocking your apps (which a lot of other apps on the App Store do) in a very nice way, allowing you to take breaks, which is really nice. Not only does it have a scheduling feature (basically required for an app like this), but it also allows you to control adding breaks and controlling the strictness of the breaks.Really good app, great job with it! The only issue (not really big) is that some of the more advanced features are gated behind an $80 lifetime subscription. But it seems to me that you don't need those features, so the app is not really lacking. Five stars!
Overall really great but…
1月8日

NicName1986
Updated: The recommendation below resolved my issue. Thank you. 5 stars!Original Review: When I select for it to block ALL social on my iPhone, for some reason I’m still able to access Instagram during a time that all social should be blocked. I can see it working appropriately for all other social platforms. Even if I unfold Social, I can see that all forms of Instagram are blocked but I’m still able to access it. Other than that, this is the best product in comparison to similar concepts.

开发者回复
Thank you for your kind words and for sharing your experience! We’re thrilled to hear you’re enjoying the app overall and finding it to be the best in its category. 🎉Regarding the issue with Instagram not being fully blocked, this can sometimes occur when Apple’s Screen Time App Limits or other system-level restrictions are active for Instagram. These features can occasionally conflict with our app’s settings. To resolve this, we recommend turning off Apple’s App Limits or any Screen Time restrictions specifically for Instagram while using our app. This should allow our blocking feature to work seamlessly.If you continue to experience any issues, please don’t hesitate to reach out to our support team—we’re always here to help!
Overall really great but…
1月8日

NicName1986

Updated: The recommendation below resolved my issue. Thank you. 5 stars!Original Review: When I select for it to block ALL social on my iPhone, for some reason I’m still able to access Instagram during a time that all social should be blocked. I can see it working appropriately for all other social platforms. Even if I unfold Social, I can see that all forms of Instagram are blocked but I’m still able to access it. Other than that, this is the best product in comparison to similar concepts.
开发者回复 1月7日
Thank you for your kind words and for sharing your experience! We’re thrilled to hear you’re enjoying the app overall and finding it to be the best in its category. 🎉Regarding the issue with Instagram not being fully blocked, this can sometimes occur when Apple’s Screen Time App Limits or other system-level restrictions are active for Instagram. These features can occasionally conflict with our app’s settings. To resolve this, we recommend turning off Apple’s App Limits or any Screen Time restrictions specifically for Instagram while using our app. This should allow our blocking feature to work seamlessly.If you continue to experience any issues, please don’t hesitate to reach out to our support team—we’re always here to help!
Best Attention Span Fixer
2月10日

Dan Molinari
This app forced me to become efficient through screen timers. Whenever I start getting too addicted to my phone, I set it up. It helped me fix a chronic tardiness problem i had in the mornings, i would reply to everyone soon as i woke up, but now that’s a thing of the past. I reply after my morning routine and I’m already out the house by the time the locks deactivate.
Best Attention Span Fixer
2月10日

Dan Molinari

This app forced me to become efficient through screen timers. Whenever I start getting too addicted to my phone, I set it up. It helped me fix a chronic tardiness problem i had in the mornings, i would reply to everyone soon as i woke up, but now that’s a thing of the past. I reply after my morning routine and I’m already out the house by the time the locks deactivate.
Makes the difference you’re looking for
2024/12/09

jhceco
This is the first time I’ve ever reviewed an app, but I really felt compelled after using it for a few days. What separates this from other screen time apps are two things: the one break per hour, and strict mode. These features really lock the phone down and ensure that you’re not cheating.
Makes the difference you’re looking for
2024/12/09

jhceco

This is the first time I’ve ever reviewed an app, but I really felt compelled after using it for a few days. What separates this from other screen time apps are two things: the one break per hour, and strict mode. These features really lock the phone down and ensure that you’re not cheating.

This update brings full support for iOS 26, ensuring a smooth and seamless experience on Apple's latest operating system. We've also included regular bug fixes and performance improvements.

版本 1.36

10月9日

未与你关联的数据

开发者可能会收集以下数据，但数据不会关联你的身份：
- 购买项目
- 标识符
- 使用数据

隐私规范可能因你使用的功能或你的年龄等因素而异。进一步了解

辅助功能

信息

销售商
大小
类别
兼容性
语言
年龄分级
App内购买
版权

开发者网站

隐私政策

支持

家人共享

“家人共享”启用后，部分 App 内购买项目和订阅可与家人共享群组共享。进一步了解

你可能还喜欢

Naze: Social Media Blocker

Screen Time Control: Focus App
RushList Task Manager Planner

效率
Notezy: AI Meeting Note Taker

效率
HabitPal - Habit Tracker

Streaks & Accountability
Voicenotes AI - YapNote

Meeting Summary
PDF Document Scanner - Captize

效率
Timmy：应用阻止器

提升专注。限屏幕。
Scan PDF－Convert Document

效率
猫键盘

超级简单的粘贴键盘
Todoable: Family Calendar

效率

Atten - 掌控屏幕使用时间

自律番茄钟

评分及评论

新功能

版本 1.36

App 隐私

未与你关联的数据

辅助功能

信息

支持

家人共享

你可能还喜欢