BDE Performance

Health & Fitness

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Best Day Ever builds personalized workout sessions tailored to your goals, experience, injuries, and available equipment — so every training day is your best day yet. INTELLIGENT PROGRAMMING Tell us your goals — get stronger, build muscle, move better, boost conditioning, body recomp, or sport performance — and our AI builds sessions that evolve with you. Every workout considers your training history, fatigue levels, and injury profile. MULTI-MODALITY TRAINING Strength training, conditioning (AMRAP, EMOM, Tabata, Rounds for Time), mobility work, and more. Mix modalities freely — your schedule, your way. REAL-TIME WORKOUT TRACKING Follow along with exercise demo videos, log your sets and reps with the number pad, and track personal records automatically. Sessions adapt to what you actually did, not just what was prescribed. SMART INJURY ACCOMMODATION Report injuries with our body map system. The Best Day Ever adjusts your programming — excluding movements that stress affected areas, substituting safe alternatives, and recommending rehab-friendly patterns. NUTRITION TRACKING Snap a photo of your plate for instant AI-powered food recognition and macro logging. Track calories, protein, carbs, and fat against your daily targets. Scan barcodes for packaged foods. YOUR TRAINING DASHBOARD See your consistency rings, weekly performance metrics, monthly training calendar, and personal record highlights — all in one place. PERSONALIZED COACHING STYLE Choose your coaching voice: Motivator (warm, zero jargon), Educator (collaborative, names patterns), or Strategist (deep technical). We adapt its cues and language to match. KEY FEATURES • Generated workout sessions personalized to your profile • Exercise demo videos with coaching cues • Automatic personal record tracking • Injury-aware programming with body map reporting • Plate scanner for meal logging • Multi-modality scheduling (strength, conditioning, mobility) • 30-day consistency tracking • Multi-language support (12 languages)

Ratings & Reviews

  • 5.0
    out of 5
    1 Ratings

- Fixed an issue where photos taken with the camera were not recognized in the plate scanner - Improved plate scanner loading experience

Version 1.0.1

The developer, Matthew Owens, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
    • Sensitive Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Matthew Owens
Size
  • 157.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 15.1 or later.
  • iPhone
    Requires iOS 15.1 or later.
  • iPod touch
    Requires iOS 15.1 or later.
  • Mac
    Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
Languages
  • English
Age Rating
18+
  • 18+
  • This app has an age rating of 18+ with content restrictions. Some content may be rated higher, but access is managed by the developer through in-app controls.
  • Learn More
  • In-App Controls
    Age Assurance

    Contains
    Health or Wellness Topics
Copyright
  • © 2026 Best Day Ever Performance
  • Privacy Policy

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