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Description

TIRED OF WAKING UP TO AN ALARM CLOCK?
Beditations are guided meditations that relax you into a quality sleep, and then gently wake you up at your desired time.

Evening meditations will ease you into slumber.
Morning meditations gently wake you up at your desired time. 

Boost your inner strength and a sharpen mental focus.

Energetically and enthusiastically begin your day.

Take control of your physical, emotional, and mental well being - from the comfort of your bed.

IMPROVE SLEEP
Meditation is an effective means of helping the mind to let go. Meditation is a mental skill that can be used to release the activities of the day, rather than replay them on an endless loop as you're trying to fall asleep. Even on the nights when you are experiencing insomnia, you can still use meditation to silence your mind and relax the body.

END STRESS
Perhaps the most powerful anti-stress tool one can develop and hone is meditation. Through meditation, we can learn effective ways to reduce stress and cultivate deep inner peace. This program will help you practice methods such as breath awareness, mindfulness and visualization to silence stress.

PRACTICE MINDFULNESS
Mindfulness calms your mind to a point where you are able to relax fully and get the sleep that you need. It is much easier to tackle the problems in your life with a clear and healthy mind.

MINDFUL DIETING
Throughout this process, you will be grooming your subconscious mind to accept and incorporate the suggestions it receives during meditation. Our three-step method is simple: Motivation, Belief, and Expectation. First, you will develop the mindset necessary to maintain a high level of motivation. Next, you will cultivate the deep belief within yourself that your goal can be reached. Finally, you will create accountability through the personal expectation you place upon yourself to complete this journey.

WHAT ARE THE BENEFITS OF USING BEDITATIONS? 
• Quickly reach a calm state where the body and mind no longer run rampant.
• Become more present throughout the day. 
• Feel happy and healthy, uneasily thrown off balance by life’s obstacles. 
• Stem anxiety while renewing your physical and emotional well-being.
• Relax your body and mind into a deep sleep

GUIDED MEDITATIONS:
• Restful Bliss
• A balanced life
• Inner Harmony
• Stress Relief
• Cultivating Happiness
• The Mindful Diet
• Meditations to Quit Smoking
• Pain Management
• Meditations for Kids
• Audiobooks
• Morning Zen
• A Balanced Life
• Meditation Music

SLEEP SOUNDS:
• Pure Relaxation
• Nature's Tranquility
• Sounds of Rain
• Therapeutic Tones
• Health & Wellness
• Higher Consciousness
• Healing Light

I’m a 1-person company, help me get better by sending me feedback on the topics that are important to you.
Online - https://highlymeditated.com

SUBSCRIPTION PRICING & TERMS
Beditations offers an auto-renewing subscription:

$3.99 per month

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

• Your Beditations subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account.
• You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.
• Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period
• Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal

Terms of service: https://highlymeditated.com/mobiletos/
Privacy policy: https://highlymeditated.com/mobileprivacypolicy/

What’s New

Version 6.0.2

We've added a minor update to the meditation alarm clock for a better experience in Dark Mode

Ratings and Reviews

4.5 out of 5
2 Ratings

2 Ratings

Lucasrshane ,

Almost perfect

If you could have the app stop playing the meditations after a single track that would be ideal since I would rather not have it keep talking after I fall asleep. If this could be implemented then it would be an easy 5 star app

Developer Response ,

Hi Lucasrshane, I'm pleased to announce that your suggestion was implemented and fixed in the current update. Thank you for using the app and taking the time to write.

Skotarba ,

Perfect app for Relaxation

I love this app. It's the perfect way for me to relax in the evening and wake restful the next morning.

I have started using the Pain Management evening beditation. I suffer from severe chronic pain and am always looking for something that can help. This beditation helps to acknowledge, focus on and try to change your pain. It's not a long meditation which is perfect for me, sometimes my concentration is not the greatest or I'm too exhausted to listen to long meditations. I have found that by the time it's over I am in a more relaxed state and am better able to sleep. This is a technique I have been working on with a therapist so to be able to do this every evening I find I am better able to focus on my pain during the day and make small changes in the way I feel. I think that using this over time could be very helpful with my pain management. I will definitely continue using this on a nightly basis.

The app is very easy to use. I love the new video section, the videos are beautifully done and the meditations are interesting and varied. This app has a ton of content and offers the most I have seen on a meditation app. I have never had any problems going in and out of the app or making any changes to any part of it. I recommend this app all the time!

MinSueKat ,

Beditations

T-H-E Best app out there for those of us who may experience sleep issues, anxiety, restlessness and the like. If you need a way to escape from all of your tumultuous thoughts of the day, here is the absolute perfect way to declutter. This app targets a variety of specific issues we all seem to face and I could not think of a better way to slip into the tranquil state that we all deserve after a long, sometimes exasperating, day. Waking up to the serene guided mediation really sets the stage for a much more positive tone to your day. I find that waking up this way is so much more welcomed than the dreadful alternative of sirens ablaze. It allows you to start the day with a smile and who doesn't like that feeling? I feel that I have a so much more deliberate sense of self after this short period with the app. Isn't that what we are all chasing anyway? Bottom line, I highly recommend this app and feel that everyone who tries it will have the ability to benefit in some way. Hands down 5 Stars and 2 very enthusiastic thumbs up!!!!

Information

Seller
Highly Meditated, LLC
Size
65.7 MB
Compatibility

Requires iOS 11.1 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
Free
In-App Purchases
  1. Morning Beditation: Find Your Authentic Self $0.99
  2. Self Esteem Supercharge $0.99
  3. Morning Beditation: Procrastination Killer $0.99

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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