BJJ Blue Belt Requirements 2.0 offers the finest jiu jitsu instruction in the most convenient format possible.

This beautiful app, shot in 4K, is conveniently chaptered and can be taken anywhere you go, and most importantly, on the mat so you can practice the moves right away.

Brazilian Jiu Jitsu is a powerful martial art, which can not only teach you self defense, but can also supercharge your life through better fitness, confidence, and friendships.

Third degree black belt Roy Dean offers clear instruction to give you simple, high percentage, dependable techniques that work in the real world, against tough opponents.

Practice at home with a training partner, and watch your development soar when you step on your academy mat, or in the highest test of all, competition.

It’s important to get a good foundation in the art, and Blue Belt Requirements 2.0 will give you the rock solid fundamental techniques that you will build on for the rest of your life.

Chapters include:

Jiu Jitsu: The Great Physical Debate
Mount Escapes
Headlock Escapes
Side Mount Escapes
Armlocks from Guard
Chokes from Guard
Armlocks from Mount
Chokes from Mount
Knee on Belly
Back Attacks
Back Escapes
Guard Passes
Leg Locks
White to Black: The Triangle
Closing Credits

Bonus: Wyoming 2018

Basic Triangle
Methods of Tightening
Detail: Minimal Transitions
Triangle Corkscrew Kimura
Floor Bridge to Triangle
Stiff Arm to Flying Triangle
Kneeling Sumi Otoshi to Armlock
Choking Up to the Armlock
Switching Sides to Armlock
The Americana Option
Detail: Leg Positioning
Closing Thoughts

Marrying the Opposites
Inside Arm Positioning
Baseball Slide Pass
Hip Replaces Hand
Slide Through Drill
Step by Step Pass
Anchored Kneebar
Detail: Hook the Heel
The Big Backstep
Moving Your Frame
411 to Clover Leaf
Final Thoughts

What’s New

Version 2.3

- Paid content issue fixed

Ratings and Reviews

5.0 out of 5
1 Rating

1 Rating

Greg1075 ,

Top level instruction to hone fundamental techniques

I own almost all of Roy Dean's apps. His teaching style is concise, yet detailed. His command of the fundamentals, technical savvy, fluency and expertise are widely recognized, and a simple look at RDA's belt tests is proof that he is also skillful at imparting knowledge and elevating his students to a very high level of proficiency. The Blue Belt Requirements will especially appeal to newer BJJ practitioners looking to complement regular class and hone techniques needed to build a solid foundation. Whether you are at the beginning of your BJJ journey or further along, I wholeheartedly recommend Roy Dean's instructionals.

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