Blood pressure app BreathNow 12+

Breathe, meditate to lower blood pressure and pulse. Breathing on Apple Watch. ASMR, white noise and sleep sounds. Log and lower blood pressure and heart rate

BreathNow is a powerful blood pressure app and heart rate monitor which helps to relax and lower heart health risks. Requires external blood pressure monitor to take blood pressure readings.

Key app features:
Measure heart rate, stress and cardio fitness with your phone’s camera.
Track and lower blood pressure and pulse with calming activities, no meds
Get daily cardio insights and manage heart health risks
Perform slow breathing and meditate to lower anxiety, BP and stress
Fall asleep easily with guided breathing on Apple Watch
Get Afib and low blood oxygen alerts if detected by your Apple Watch
The main advantage of BreathNow blood pressure app is that it is not only a blood pressure & heart rate monitor. It also provides practical tools to lower blood pressure and heart rate with meditation, slow breathing and more. It alerts you to key heart risk areas and suggests activities to lower these risks.

Measure heart rate, stress and cardio fitness (VO2Max) with your phone’s camera, no external sensors needed. Our cardio fitness (VO2Max) test is developed by scientists from the University of Cambridge.

Enter your blood pressure data manually or connect your external blood pressure monitor to Apple Health via Bluetooth and analyse what activities helped you to lower blood pressure. Your data are stored securely in Apple Health and you may print them out or share remotely with your doctor.

BreathNow alerts you to important cardio signals like elevated heart rate, blood pressure, and irregular heart rhythm (also known as Afib) and low blood oxygen level if it is detected by your Apple Watch. You can also set alerts for lower than expected daily steps and sleep time as these factors have been proven to affect heart health.

If BreathNow identifies a risk area from one of the daily indicators, it will suggest a user to perform an activity from an extended list to reduce a heart health risk. Choose between: slow breathing, meditation, acupressure, calming music, yoga and other activities. The list of breathing exercises includes lower BP breathing, 4-7-8 meditation breathing exercise, IMST breathing exercise, box breathing etc.

BreathNow pulls blood pressure and pulse from Apple Health. Connect your blood pressure monitor to Apple Health for automatic data download or enter blood pressure monitor readings manually.

Use Apple Watch to perform breathing exercises discreetly, without looking at the screen of your phone. No need to switch off your Apple Watch as it will follow asleep automatically after you do.

BreatheNow blood pressure app features:
+ Free heart rate monitor
+ Free blood pressure tracker
+ Free daily heart risk insights
+ Free cardio fitness test from the University of Cambridge
+ Free breathing exercise to lower blood pressure
+ Free instructional videos to lower heart health risks
+ Customizable plan to lower blood pressure
+ Broad selection of meditation and other activities to lower anxiety, BP, stress and pulse
+ Breathing exercises on Apple Watch
+ Reminders
+ Your data stored securely in Apple Health

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Supports iPhone with iOS13 and above.

We offer auto-renewing in-app subscriptions for a Pro version which includes all heart rate meditation, breathing exercise app, meditation breathing exercise. Payments will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews at the end of the period unless cancelled by the user.

PLEASE NOTE: Heart rate monitor results may differ from heart rate measured by a medical device. BreathNow blood pressure app requires an external blood pressure monitor for taking blood pressure readings.

DISCLAIMER: BreathNow blood pressure app does NOT provide medical diagnosis or treatment advice. Please seek doctor's advice for any medical decisions.