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Blood pressure app BreathNow 12+
Breathe,BP,heart&pulse monitor
Cardio Calm Ltd
Designed for iPhone
-
- Free
- Offers In-App Purchases
Screenshots
Description
Breathe & more to lower blood pressure & heart rate. Monitor pulse & stress. Works on Apple Watch. Track BP, share with your doctor. Get high stress notifications
BreathNow is a powerful blood pressure app, heart rate monitor and stress monitor for Apple Watch which helps to relax and lower blood pressure, pulse and stress with breathing exercises, meditations and more. Includes cardio fitness test from the University of Cambridge. Requires external blood pressure monitor to take blood pressure readings.
Key app features:
Measure heart rate, stress and cardio fitness with your phone’s camera or Apple Watch.
Track and lower blood pressure and pulse with calming activities, no meds
Get daily cardio insights and manage heart health risks
Perform slow breathing and meditate to lower anxiety, BP, heart rate and stress
Fall asleep easily with guided breathing on Apple Watch
Easily measure which relaxation techniques worked best for you
The main advantage of BreathNow blood pressure app is that it is not only a blood pressure & heart rate monitor and stress monitor. It also provides practical tools to lower blood pressure and heart rate with meditation, slow breathing exercises and more.
Measure heart rate, stress and cardio fitness (VO2Max) with your phone’s camera, no external sensors needed. Our cardio fitness (VO2Max) test is developed by scientists from the University of Cambridge.
Enter your blood pressure data manually or connect your external blood pressure monitor to Apple Health via Bluetooth and analyse what activities helped you to lower blood pressure. Your data are stored securely in Apple Health and you may print them out or share remotely with your doctor.
BreathNow alerts you to important cardio signals like elevated heart rate, blood pressure, stress, irregular heart rhythm (also known as Afib) and low blood oxygen level if it is detected by your Apple Watch.
If BreathNow identifies a risk area from one of the daily indicators, it will suggest a user to perform an activity from an extended list to reduce a heart health risk. Choose between: slow breathing, meditation, acupressure, calming music, yoga and other activities. The list of breathing exercises includes lower BP breathing, 4-7-8 meditation breathing exercise, IMST breathing exercise, box breathing etc.
BreatheNow blood pressure app features:
+ Free heart rate and stress monitor for iPhone and Apple Watch
+ Free blood pressure tracker
+ Free daily heart risk insights
+ Free cardio fitness test from the University of Cambridge
+ Free breathing exercise to lower blood pressure for iPhone and Apple Watch
+ Free instructional videos to lower heart health risks
+ Plans to lower blood pressure
+ Broad selection of meditation and other activities to lower anxiety, BP, stress and pulse
+ Reminders
+ Leaderboard for motivation
+ Your data stored securely in Apple Health
Terms of Use https://www.dmitrikonash.com/terms-of-use
Privacy Policy https://www.dmitrikonash.com/privacy-policy
Supports iPhone with iOS14 and above.
We offer auto-renewing in-app subscriptions for a Pro version which includes all heart rate meditation, breathing exercise app, meditation breathing exercise. Payments will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews at the end of the period unless cancelled by the user.
PLEASE NOTE: Heart rate monitor results may differ from heart rate measured by a medical device. BreathNow blood pressure app requires an external blood pressure monitor for taking blood pressure readings.
DISCLAIMER: BreathNow blood pressure app does NOT provide medical diagnosis or treatment advice. Please seek doctor's advice for any medical decisions.
What’s New
Version 2.1.73
Minor bug fixes
Ratings and Reviews
Lowers my blood pressure
I have struggled with high blood pressure for years. Medications were not working, and the side effects were debilitating. I heard about the FDA approved device to teach you how to breathe to lower BP, but it is expensive and my insurance wouldn’t cover it. I did some digging and found this app. It’s amazing! At first I got light headed and felt kind of sick doing the breathing exercises. But I slowed down and did less time each day for a few weeks. I also practiced the breathing exercises at other times during the day. I’m now up to 2 minutes/ day on the app doing the exercise to lower BP, plus other times on the other exercises. My BP went from high to normal in a couple of months without medication! I am also taking hibiscus and hawthorn supplements. The combination is working SO much better than medication and without the side effects! Thank you!!
Developer Response ,
Hello Rebecca, really appreciate your feedback! What is the main thing which you would like us to change in the app to make it even more useful?
Terrific Update!
This tracker is an excellent update! Thank you for it! With this new feature it is really easy to manage heart risks within daily insights. In addition i can share this important information with my doctor via email. I like this application as combination of simple and affordable exercises helps me to lower my BP and anxiety. Thank you for the project, it works very well!
Developer Response ,
Hello, thanks for your feedback! What is the one thing you would suggest us to change to make BreathNow even better?
Guided randomly work, no support
Things started off well. Then randomly the videos stopped working. When I contacted support they said it was something I did and the app was working fine. Well, that was not the case. The audio buttons all are turned on and I did not accidentally turn them off. I’m not an idiot. So their help was useless. Don’t waste your time or money purchasing the Pro membership. It’s not worth it as the Pro options just really aren’t all that great. The free stuff is better…when it works. Plus, it’s hard to understand one of the guides… I believe his name is DK. There’s probably better apps out there.
Developer Response ,
Dear Roosterbjammin, we are sorry that BreathNow has not met your expectations. As we explained in our email to you this issue is related to your specific device. The app has passed Apple review which means it is fully functional. Also no other users have reported this issue. As you are aware we tried to offer our thoughts on how you could fix this particular issue. I am sorry that you found our response unsatisfactory. Best regards. BreathNow team
Subscriptions
App Privacy
The developer, Cardio Calm Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Location
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Cardio Calm Ltd
- Size
- 73.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.3 or later.
- iPod touch
- Requires iOS 14.3 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 9.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information Infrequent/Mild Mature/Suggestive Themes
- Location
- This app may use your location even when it isn’t open, which can decrease battery life.
- Copyright
- © 2021 Dmitri Konash and Cardio Calm Ltd
- Price
- Free
- In-App Purchases
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- Breathing exercises for BP Pro $6.99
- Blood pressure app ++ breathe $39.99
- Blood pressure tracking Pro $6.99
- Blood pressure & instant pulse $6.99
- Blood pressure app Pro $39.99
- Heart rate pressure tracker $6.99
- Breathe BP Apple Watch Pro $39.99
- Breathe & blood pressure app $44.99
- Blood pressure and pulse app $0.49
- All BP breathing and tracking $19.99
Supports
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Family Sharing
Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.