Bowelle - IBS 跟踪器

Name: Bowelle - IBS 跟踪器
Rating: 4.7 (2136 reviews)
Author: Bowelle AB

食物和症状日‪记‬

仅适用于 iPhone

免费 · App 内购买

2136个评分
年龄

4+
岁
类别

健康健美
开发者

Bowelle AB
语言

UK
+ 11 种语言
大小

11
MB

iPhone

Bowelle 经过精心设计，是 App Store 中速度最快、最易使用的饮食和症状日记。精美呈现方式让您更轻松地发现较长时间的规律并确定您的感觉。你可以使用 Bowelle 轻松记录并跟踪你的感觉。此外，你可以跟踪食物、饮水量、压力水平、排便、备注和自定义的字段。通过日志，你可以专门了解你的状态和可能的疾病触发条件。使用 Bowelle 你可以：记录： • 你的感觉 • 你的食物 • 饮水量 • 压力水平 • 排便情况 • 备注 • 个自定义字段图表 • 直观显示图可帮你确定在较长时间段内你的感觉如何。每日均值 • 你可以从侧部菜单轻松访问每日均值。 • 每日均值是可以配置的。你可以设为基于过去 14 天、30 天或 60 天。你也可以将每日均值设为均与所有数据。概览 • 使用详细信息概览可查看所有数据。 • 你可以按照感兴趣的条件来过滤数据，缩小数据范围。 • 通过电子邮件导出数据并分享给你的饮食、营养师或牙医。 Apple Health • 计步, 体重。立即下载 Bowelle，开始记录吧！ --- 来自开发人员的话 "世界上有 10-20% 人患有（肠道易激综合征）IBS。每个人的具体症状差别很大，甚至很多人都会纳闷这是不是同一种疾病。我之所以开发 Bowelle，是因为市场需要这种新鲜的现代的应用程序。如果你在阅读此内容，很可能你的症状比你想象得要严重。通过每日做记录，我希望你会逐渐发现引起症状的一些触发条件。如果你有任何建议或反馈，请发送电子邮件至 feedback@bowelle.com （请使用英语）。虽然我在利用有限的业余时间来开发 Bowelle，但我很希望得到你的任何建议和反馈。" - Robert Gummesson --- 使用条款: https://bowelle.com/terms-of-use/

评分及评论

4.7

满分 5 分

2136 个评分

Finally! An easy way to track food & stress triggers.
2021/04/16

SeePatrice
I never thought I’d be leaving a review for an app that deals with diarrhea, but if you’re reading this then you know how IBS can interrupt your life. That’s how I ended up here; I was looking for something that would make some part of this easier.I’ve been having stress related stomach/gut issues for a few years now. Plus a few obvious food sensitivities that I was able to figure out on my own (when you start having severe cramps and need a bathroom within 20 minutes of eating the same food more than twice it’s not a coincidence). When I began having bouts of diarrhea with no obvious connection to anything, I knew I needed to start keeping a food journal. No matter my good intentions I couldn’t remember to write down everything I ate, IF I remembered to do it at all.I recently decided I would search for a food journaling app, not the diet/calorie type. When I searched, and added IBS in the parameters...bingo! I found Bowelle. I’ve only been using it about a week, but I’ve already found it so helpful. It is so easy to use. I always have my phone with me. I can easily record the time I ate or drank, or had a bowel movement. I can keep track of medications I take for dealing with symptoms. I know that the history and reports portion will be a big help to me in determining my triggers. I now have a way to be objective about my symptoms.
Finally! An easy way to track food & stress triggers.
2021/04/16

SeePatrice

I never thought I’d be leaving a review for an app that deals with diarrhea, but if you’re reading this then you know how IBS can interrupt your life. That’s how I ended up here; I was looking for something that would make some part of this easier.I’ve been having stress related stomach/gut issues for a few years now. Plus a few obvious food sensitivities that I was able to figure out on my own (when you start having severe cramps and need a bathroom within 20 minutes of eating the same food more than twice it’s not a coincidence). When I began having bouts of diarrhea with no obvious connection to anything, I knew I needed to start keeping a food journal. No matter my good intentions I couldn’t remember to write down everything I ate, IF I remembered to do it at all.I recently decided I would search for a food journaling app, not the diet/calorie type. When I searched, and added IBS in the parameters...bingo! I found Bowelle. I’ve only been using it about a week, but I’ve already found it so helpful. It is so easy to use. I always have my phone with me. I can easily record the time I ate or drank, or had a bowel movement. I can keep track of medications I take for dealing with symptoms. I know that the history and reports portion will be a big help to me in determining my triggers. I now have a way to be objective about my symptoms.
Can’t edit incorrect BM?? YES you can!
2022/03/13

EllieBelle11
UPDATED: Click the calendar in the upper left to adjust which date you are on. This allows you to add past records. Also from the main page a tip popped up that if you click on the number of bowel movements you can then edit them there, this includes editing the time. I wish this had been a little more straightforward before but I super appreciate the developer reaching out. I’ve already switched apps but this might be worth switching back to. Also changing from 1 star review to 5 star. Thanks for helping!OLD REVIEW:Maybe I’m missing something obvious but I have yet to figure out how to edit or delete a recorded bowel movement. Seems like a pretty basic tool to incorporate into a data recording app. I did like how easy it was to enter, the layout and little images made it kind of fun even. But I was entering data from the past few days and unfortunately you can’t specify the date. Plus you only get one chance to pick the time. Once the data is in there, I can’t change it, or even delete it! And since I made several attempts to figure out what I was doing and try to learn this app I now have many many inaccurate bowel movements recorded. I have to clear everything and start over so I might as well find an app that works better for my needs anyway.

开发者回复
You can use the calendar to navigate to a different date and add/edit from there. You can also edit and delete bowel movements. Please see https://bowelle.com/faq/ or contact support at feedback@bowelle.com for further assistance.
Can’t edit incorrect BM?? YES you can!
2022/03/13

EllieBelle11

UPDATED: Click the calendar in the upper left to adjust which date you are on. This allows you to add past records. Also from the main page a tip popped up that if you click on the number of bowel movements you can then edit them there, this includes editing the time. I wish this had been a little more straightforward before but I super appreciate the developer reaching out. I’ve already switched apps but this might be worth switching back to. Also changing from 1 star review to 5 star. Thanks for helping!OLD REVIEW:Maybe I’m missing something obvious but I have yet to figure out how to edit or delete a recorded bowel movement. Seems like a pretty basic tool to incorporate into a data recording app. I did like how easy it was to enter, the layout and little images made it kind of fun even. But I was entering data from the past few days and unfortunately you can’t specify the date. Plus you only get one chance to pick the time. Once the data is in there, I can’t change it, or even delete it! And since I made several attempts to figure out what I was doing and try to learn this app I now have many many inaccurate bowel movements recorded. I have to clear everything and start over so I might as well find an app that works better for my needs anyway.
开发者回复 2022/03/12
You can use the calendar to navigate to a different date and add/edit from there. You can also edit and delete bowel movements. Please see https://bowelle.com/faq/ or contact support at feedback@bowelle.com for further assistance.
Great for tracking how often you go
2018/09/16

Joyos
I have tried a lot of digestion apps and this is the only one I am still using after 450+ days. My Gastroenterologist was very impress to see over a year of tracking. It helped him see the current treatment with the low FODMAP diet alone is working better than when we tried to treat it with just medication. So glad this app is available. And for the record I would pay for it if it started charging. One of the features I love is the ability to customer what you want to track and add in custom symptoms. I have mad sugar cravings. So I track that. I have various digestive discomforts all of which I can track. It’s very helpful also to set the alert, mine goes off at 9pm to ask if you forgot to make an update today. I frequently forget during a busy day but I usually make an entry when the alert pops up. There are some improvements I would suggest, like the ability to delete symptoms I added which I no longer track. But all in all this is a simple and easy to use app for tracking bowel frequency and context. Great app. Highly recommend. Love that it’s free but I would pay for it to keep it if that ever changed. I give my best to the developer and thank him for this tracking tool. It has helped me so much to manage IBS symptoms.
Great for tracking how often you go
2018/09/16

Joyos

I have tried a lot of digestion apps and this is the only one I am still using after 450+ days. My Gastroenterologist was very impress to see over a year of tracking. It helped him see the current treatment with the low FODMAP diet alone is working better than when we tried to treat it with just medication. So glad this app is available. And for the record I would pay for it if it started charging. One of the features I love is the ability to customer what you want to track and add in custom symptoms. I have mad sugar cravings. So I track that. I have various digestive discomforts all of which I can track. It’s very helpful also to set the alert, mine goes off at 9pm to ask if you forgot to make an update today. I frequently forget during a busy day but I usually make an entry when the alert pops up. There are some improvements I would suggest, like the ability to delete symptoms I added which I no longer track. But all in all this is a simple and easy to use app for tracking bowel frequency and context. Great app. Highly recommend. Love that it’s free but I would pay for it to keep it if that ever changed. I give my best to the developer and thank him for this tracking tool. It has helped me so much to manage IBS symptoms.
Simple, feature-rich time saver
2021/10/15

acudoc37
Everything about your health is related to the gut, and the gut microbiota. You don’t have to be suffering from a diagnosed gut illness to benefit from keeping a record of your meals, snacks, beverages, mood, stress level, medications, supplements, and bowel movements—their frequency, consistency, quantity, discomfort, and other characteristics.Before discovering Bowelle I was going to journal all this information from a Pages template every day, but that’s a lot of typing! Bowelle saves so much time, and organizes everything the way you want. You can add things to track like exercise, alcohol, caffeine, or anything you can imagine. You can view the history, see it as a graph, and create reports.Response to customer service requests or feedback is fast and personal. The paid version is well worth the small subscription price if you want to track more than the basic version does. I am very happy with this app; studying my record has already given me insights into how I can improve my gut health, and so improve my general health. I will be able to share the information with my doctor in a clear and organized way. Thanks, Bowelle developers! Bravo!
Simple, feature-rich time saver
2021/10/15

acudoc37

Everything about your health is related to the gut, and the gut microbiota. You don’t have to be suffering from a diagnosed gut illness to benefit from keeping a record of your meals, snacks, beverages, mood, stress level, medications, supplements, and bowel movements—their frequency, consistency, quantity, discomfort, and other characteristics.Before discovering Bowelle I was going to journal all this information from a Pages template every day, but that’s a lot of typing! Bowelle saves so much time, and organizes everything the way you want. You can add things to track like exercise, alcohol, caffeine, or anything you can imagine. You can view the history, see it as a graph, and create reports.Response to customer service requests or feedback is fast and personal. The paid version is well worth the small subscription price if you want to track more than the basic version does. I am very happy with this app; studying my record has already given me insights into how I can improve my gut health, and so improve my general health. I will be able to share the information with my doctor in a clear and organized way. Thanks, Bowelle developers! Bravo!

• 修复了时间记录不正确的问题。你对 Bowelle 有何看法？我们会阅读所有 App Store 评论，无论它们使用哪种语言编写。如果你有反馈或建议，请发送至 feedback@bowelle.com。

版本 1.25.2

11月14日

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