Bowelle - 大腸激躁症追蹤

Name: Bowelle - 大腸激躁症追蹤
Rating: 4.7 (2136 reviews)
Author: Bowelle AB

食物和症狀日‪記‬

僅適用於 iPhone

免費 · App內購買

2136則評分
年齡

4+
歲
類別

健康與健身
開發者

Bowelle AB
語言

RU
+ 其他 11 種
大小

11
MB

iPhone

Bowelle 是 App Store 上最快、最容易使用的飲食和症狀日記程式，不但圖表美觀，讓您更容易發現特定模式，也更容易得知身體的長期感覺。 Bowelle 可讓您輕鬆記錄您的感受並長期追蹤。此外，您可以追蹤食物、喝水量、壓力等級、排便、備忘錄，以及您定義的自訂欄位。透過日誌，您可以更深入了解您的行為模式以及可能的誘發原因。 Bowelle 提供：記錄： • 您感覺如何 • 您吃的食物 • 喝水量 • 壓力等級 • 排便 • 備忘錄 • 個自訂欄位圖表 • 視覺表示可讓您判斷長期下來的感受。每日平均 • 每日平均可輕易從側邊功能表存取。 • 這也可以設定，並且以過去 14、30 或 60 天為依據。或者，您可以所有現有的資料為依據。概覽 • 使用詳細的概覽來查看所有資料 • 依照您的興趣進行篩選來縮小範圍。 • 透過電子郵件匯出您的資料，並與您的醫師、營養師或營養學家分享。 Apple 健康 • 睡眠、步數、水量和體重立即下載 Bowelle，今天就開始記日誌！使用條款: https://bowelle.com/terms-of-use/

評分與評論

4.7

(滿分 5 顆星)

2136則評分

Finally! An easy way to track food & stress triggers.
2021/04/16

SeePatrice
I never thought I’d be leaving a review for an app that deals with diarrhea, but if you’re reading this then you know how IBS can interrupt your life. That’s how I ended up here; I was looking for something that would make some part of this easier.I’ve been having stress related stomach/gut issues for a few years now. Plus a few obvious food sensitivities that I was able to figure out on my own (when you start having severe cramps and need a bathroom within 20 minutes of eating the same food more than twice it’s not a coincidence). When I began having bouts of diarrhea with no obvious connection to anything, I knew I needed to start keeping a food journal. No matter my good intentions I couldn’t remember to write down everything I ate, IF I remembered to do it at all.I recently decided I would search for a food journaling app, not the diet/calorie type. When I searched, and added IBS in the parameters...bingo! I found Bowelle. I’ve only been using it about a week, but I’ve already found it so helpful. It is so easy to use. I always have my phone with me. I can easily record the time I ate or drank, or had a bowel movement. I can keep track of medications I take for dealing with symptoms. I know that the history and reports portion will be a big help to me in determining my triggers. I now have a way to be objective about my symptoms.
Finally! An easy way to track food & stress triggers.
2021/04/16

SeePatrice

I never thought I’d be leaving a review for an app that deals with diarrhea, but if you’re reading this then you know how IBS can interrupt your life. That’s how I ended up here; I was looking for something that would make some part of this easier.I’ve been having stress related stomach/gut issues for a few years now. Plus a few obvious food sensitivities that I was able to figure out on my own (when you start having severe cramps and need a bathroom within 20 minutes of eating the same food more than twice it’s not a coincidence). When I began having bouts of diarrhea with no obvious connection to anything, I knew I needed to start keeping a food journal. No matter my good intentions I couldn’t remember to write down everything I ate, IF I remembered to do it at all.I recently decided I would search for a food journaling app, not the diet/calorie type. When I searched, and added IBS in the parameters...bingo! I found Bowelle. I’ve only been using it about a week, but I’ve already found it so helpful. It is so easy to use. I always have my phone with me. I can easily record the time I ate or drank, or had a bowel movement. I can keep track of medications I take for dealing with symptoms. I know that the history and reports portion will be a big help to me in determining my triggers. I now have a way to be objective about my symptoms.
Can’t edit incorrect BM?? YES you can!
2022/03/13

EllieBelle11
UPDATED: Click the calendar in the upper left to adjust which date you are on. This allows you to add past records. Also from the main page a tip popped up that if you click on the number of bowel movements you can then edit them there, this includes editing the time. I wish this had been a little more straightforward before but I super appreciate the developer reaching out. I’ve already switched apps but this might be worth switching back to. Also changing from 1 star review to 5 star. Thanks for helping!OLD REVIEW:Maybe I’m missing something obvious but I have yet to figure out how to edit or delete a recorded bowel movement. Seems like a pretty basic tool to incorporate into a data recording app. I did like how easy it was to enter, the layout and little images made it kind of fun even. But I was entering data from the past few days and unfortunately you can’t specify the date. Plus you only get one chance to pick the time. Once the data is in there, I can’t change it, or even delete it! And since I made several attempts to figure out what I was doing and try to learn this app I now have many many inaccurate bowel movements recorded. I have to clear everything and start over so I might as well find an app that works better for my needs anyway.

開發者回覆
You can use the calendar to navigate to a different date and add/edit from there. You can also edit and delete bowel movements. Please see https://bowelle.com/faq/ or contact support at feedback@bowelle.com for further assistance.
Can’t edit incorrect BM?? YES you can!
2022/03/13

EllieBelle11

UPDATED: Click the calendar in the upper left to adjust which date you are on. This allows you to add past records. Also from the main page a tip popped up that if you click on the number of bowel movements you can then edit them there, this includes editing the time. I wish this had been a little more straightforward before but I super appreciate the developer reaching out. I’ve already switched apps but this might be worth switching back to. Also changing from 1 star review to 5 star. Thanks for helping!OLD REVIEW:Maybe I’m missing something obvious but I have yet to figure out how to edit or delete a recorded bowel movement. Seems like a pretty basic tool to incorporate into a data recording app. I did like how easy it was to enter, the layout and little images made it kind of fun even. But I was entering data from the past few days and unfortunately you can’t specify the date. Plus you only get one chance to pick the time. Once the data is in there, I can’t change it, or even delete it! And since I made several attempts to figure out what I was doing and try to learn this app I now have many many inaccurate bowel movements recorded. I have to clear everything and start over so I might as well find an app that works better for my needs anyway.
開發者回覆 2022/03/12
You can use the calendar to navigate to a different date and add/edit from there. You can also edit and delete bowel movements. Please see https://bowelle.com/faq/ or contact support at feedback@bowelle.com for further assistance.
Great for tracking how often you go
2018/09/16

Joyos
I have tried a lot of digestion apps and this is the only one I am still using after 450+ days. My Gastroenterologist was very impress to see over a year of tracking. It helped him see the current treatment with the low FODMAP diet alone is working better than when we tried to treat it with just medication. So glad this app is available. And for the record I would pay for it if it started charging. One of the features I love is the ability to customer what you want to track and add in custom symptoms. I have mad sugar cravings. So I track that. I have various digestive discomforts all of which I can track. It’s very helpful also to set the alert, mine goes off at 9pm to ask if you forgot to make an update today. I frequently forget during a busy day but I usually make an entry when the alert pops up. There are some improvements I would suggest, like the ability to delete symptoms I added which I no longer track. But all in all this is a simple and easy to use app for tracking bowel frequency and context. Great app. Highly recommend. Love that it’s free but I would pay for it to keep it if that ever changed. I give my best to the developer and thank him for this tracking tool. It has helped me so much to manage IBS symptoms.
Great for tracking how often you go
2018/09/16

Joyos

I have tried a lot of digestion apps and this is the only one I am still using after 450+ days. My Gastroenterologist was very impress to see over a year of tracking. It helped him see the current treatment with the low FODMAP diet alone is working better than when we tried to treat it with just medication. So glad this app is available. And for the record I would pay for it if it started charging. One of the features I love is the ability to customer what you want to track and add in custom symptoms. I have mad sugar cravings. So I track that. I have various digestive discomforts all of which I can track. It’s very helpful also to set the alert, mine goes off at 9pm to ask if you forgot to make an update today. I frequently forget during a busy day but I usually make an entry when the alert pops up. There are some improvements I would suggest, like the ability to delete symptoms I added which I no longer track. But all in all this is a simple and easy to use app for tracking bowel frequency and context. Great app. Highly recommend. Love that it’s free but I would pay for it to keep it if that ever changed. I give my best to the developer and thank him for this tracking tool. It has helped me so much to manage IBS symptoms.
Simple, feature-rich time saver
2021/10/15

acudoc37
Everything about your health is related to the gut, and the gut microbiota. You don’t have to be suffering from a diagnosed gut illness to benefit from keeping a record of your meals, snacks, beverages, mood, stress level, medications, supplements, and bowel movements—their frequency, consistency, quantity, discomfort, and other characteristics.Before discovering Bowelle I was going to journal all this information from a Pages template every day, but that’s a lot of typing! Bowelle saves so much time, and organizes everything the way you want. You can add things to track like exercise, alcohol, caffeine, or anything you can imagine. You can view the history, see it as a graph, and create reports.Response to customer service requests or feedback is fast and personal. The paid version is well worth the small subscription price if you want to track more than the basic version does. I am very happy with this app; studying my record has already given me insights into how I can improve my gut health, and so improve my general health. I will be able to share the information with my doctor in a clear and organized way. Thanks, Bowelle developers! Bravo!
Simple, feature-rich time saver
2021/10/15

acudoc37

Everything about your health is related to the gut, and the gut microbiota. You don’t have to be suffering from a diagnosed gut illness to benefit from keeping a record of your meals, snacks, beverages, mood, stress level, medications, supplements, and bowel movements—their frequency, consistency, quantity, discomfort, and other characteristics.Before discovering Bowelle I was going to journal all this information from a Pages template every day, but that’s a lot of typing! Bowelle saves so much time, and organizes everything the way you want. You can add things to track like exercise, alcohol, caffeine, or anything you can imagine. You can view the history, see it as a graph, and create reports.Response to customer service requests or feedback is fast and personal. The paid version is well worth the small subscription price if you want to track more than the basic version does. I am very happy with this app; studying my record has already given me insights into how I can improve my gut health, and so improve my general health. I will be able to share the information with my doctor in a clear and organized way. Thanks, Bowelle developers! Bravo!

• 修正了時間記錄不正確的問題。你對 Bowelle 有什麼看法？我們會閱讀所有 App Store 評論，無論使用哪種語言撰寫。如果你有任何回饋或建議，請寄至 feedback@bowelle.com。

版本 1.25.2

11月14日

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