Build and Burn 17+

Strength, HIIT & Mobility


    • 5.0 • 36 Ratings
    • Free
    • Offers In-App Purchases



Build and Burn is your digital platform for creating a sustainable fitness routine in just 30 minutes per day. Our workouts are designed with minimal equipment in mind so they can be done anywhere, anytime. Whether you’re a seasoned athlete, a beginner, or a postpartum or pregnant mom, Build and Burn has you covered with a weekly curated schedule just for you. We can’t wait to sweat with you and watch you become your best self.

To access all features and content you can subscribe to Build & Burn on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle.Any unused portion of your free trial will be forfeited upon payment.Cancellations are incurred by disabling auto-renewal.

Terms of Service:
Privacy Policy:

What’s New

Version 8.405.1

* Bug fixes
* Performance improvements

Ratings and Reviews

5.0 out of 5
36 Ratings

36 Ratings

sihtn ,

Consistent and Strong!

I am someone who was never able to stay consistent with at home workouts, so I always paid an insane amount for classes that I felt like I would plateau in. Then came build and burn. I decided to give it a try and wow I’m in love. I am able to stay consistent, I feel so much stronger and I actually look forward to my 5:15AM alarm! I love how quick and effective the workouts are and that there are both video and PDF versions! I’m so proud to be a build and burn girly just watch out for the tempo challenges (oof)!

NameTaken6373838 ,

Favorite Workout App!

I’ve tried quite a few workout apps over the years and Build and Burn is my favorite by far! The app itself is simple and easy to navigate while still giving me everything I need to have a successful workout and nutrition plan each week! The daily workouts are accessible with minimal equipment and time required, so no overthinking it. I seriously look forward to my workouts every day now!

MPerk42 ,


I found Build & Burn when I was 4 weeks postpartum with my second son. Not only do I credit the program with helping me feel like myself again, I also truly feel stronger than every before! I get a high quality workout done in ~35 minutes. I am also loving the new additions to the app (recipes, both follow along & pdf versions of every workout, etc). As a busy working mama, I can’t recommend enough!

App Privacy

The developer, ROSEY SOLUTIONS LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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