Calisthenics Workout Routines 4+

Full Body Trainer Bodyweight

Gabriel Lupu

Designed for iPad

    • 4.4 • 96 Ratings
    • Free
    • Offers In-App Purchases



Are you ready for a fresh new take on Fitness that delivers results? Well.. then you're in the right place. Turn your device into a portable gym with the Calisthenics Bodyweight Plans today!
Learn the most effective and easiest way to workout your entire body. Now you can workout at home, in a park, in a gym - anytime, anywhere and track your progress and statistics like never before!
Whether you’re a beginner or seasoned veteran, this is the only app you will ever need to get into shape!

Choose from a wide range of pre-made workouts or create your own workout. Know which muscles will be activated and the intensity level of cardio and strength in each workout.


- Free workouts that you can personalize for yourself
- 75+ predefined workout routines
- 150+ different exercises
- Create your own unlimited custom workouts
- 1000+ custom routines
- Know which muscles you are working on with each workout
- Save your workouts and use them offline
- Youtube Links and Descriptions for every exercise
- Timer
- Listen to your favorite music during workout


- Detail workout progress through various comparisons, graphs and charts
- New timer during exercises - you can track everything: total time of workout, performing time etc...
- Track the exact number of repetitions or time you made for each exercise
- All the data from workouts and exercises are saved.
- New calendar: access the saved data through an awesome new calendar // navigate through days of the calendar and see when you worked out and what routines you did and how many exercises you did. Awesome no?
- Workout progress - see the routines you did and the progress you made on each routines.
- Beautiful graphics so you can see how you progress on each exercise
- Exercise progress - see the exercises you did and how many repetitions or time.
- Access to a lot of general data: how many calories you burned since your first workout, how many calories per workout, how much time you worked out, average time of workout, how many cycles you worked out in total etc...
- Instructions for hundreds of exercises, sorted by body region, muscle of target, and the equipment needed.
- Track your weight
- Body Tracker : you can add your the measurements of your body: Shoulder, Upper Arm, Lower Arm, Calf, Ankle, Neck, Chest, Waist, Hip, Thigh and see the chart of all of them
- calculate BMI

Any ideas, advices or bugs that I need to crush? Waiting for your e-mails!

***Love our app? Please help us out and take a moment to review us on the App Store!***

We offer 3 different types of subscriptions:

- Subscription length: 1 month
- Free trial: 3 days
- Price for the subscription after free trial: $1.99
- Subscription type: auto-renewable
- Subscription length: 6 months
- Price for the subscription: $9.99
- Subscription length: 12 months
- Price for the subscription: $17.99
- Payment will be charge to iTunes Account at confirmation of purchase
- Account will be charged for renewal within 24 hours prior to the end of the current period
- Subscriptions may be managed by the user by going to the user's account settings after purchase
- Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
- Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable

- Privacy:
- Terms:
- Contact:

What’s New

Version 2.0.0

Hey everybody, i know it is a long time since last update but it is worth it. I promise!
- added community: feed, notifications, leaderboards. You can see how you're friends are doing.
- Meal plan. Added meal plan to help you with the workouts.
- Redesigned Calendar, Weight Progress, Workouts, Profile

If you like the update feel free to give us a review.

Ratings and Reviews

4.4 out of 5
96 Ratings

96 Ratings

hdtijce7 ,

Great App! But....

I have been using this App for a few days I really love the workouts they give you but, there are only two free workouts for easy, medium and hard. I think that the price for the premium version is a good price compared to all the other work out apps. I am just looking for a little bit more free stuff to do before I take a chance and buy premium. I would recommend this app for all people wanting a really good workout and it has some really cool healthy food options but you still need to have premium to look at most of them. Great app!! But needs more free stuff to get people hooked!!

Rod80197 ,

Good App

Good app that replaced my discontinued Boot Camp app. I like that you can customize the workouts and put time for resting. I wish that the App at the beginning of the workout would call out what exercise you will be doing along with having a display on the screen with the upcoming exercise so you can prepare and transition. Also if you are doing the exercise by time I see useless having to tap when you are done. Once the time is over you should seamlessly continue to the next exercise instead of tapping the done button. Definitely see a lot of potential.

Aks36978 ,


I have been an avid lifter but I haven’t done anything like this since highschool football. Since I had been lifting I thought I was in decent shape. I was completely wrong. I am 29 and out of shape and these workouts let me know it. It’s a good thing though. I can workout from home in 25 minutes or less and with the intensity of the workouts, I know I am going to cut the fat I have and improve my overall endurance, strength, and figure through this app.

App Privacy

The developer, Gabriel Lupu, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.

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