Clarity: Drink Less, Live Well 17+

Cut back or quit drinking

Clarity Applications

Designed for iPhone

    • 4.6 • 116 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Ready to change your relationship with alcohol? You’re in the right place!

Whether you’re looking to cut back, become a more mindful drinker, or stop drinking completely, Clarity can help. We use insights from psychology, neuroscience, and behavior change to create a program tailored to you and your goals.

Our approach is based on:
• Science, not myths
• Compassion, not shame
• Progress, not perfection

In less than 10 minutes a day, you’ll learn how alcohol affects your brain, bust myths about drinking, learn effective strategies to stay on track, reflect on your journey, and celebrate your progress every step of the way.

Clarity includes:
• Daily activities, including tips, lessons, check-ins, quizzes, and reflections
• A drink log to track your progress
• A comprehensive toolbox to confront cravings
• Challenges to kickstart your journey
• Breathing exercises and mindfulness meditations
• A daily mood tracker and gratitude journal
• Streaks, stats, and achievements to celebrate your successes
• … and more!

We don’t believe in one-size-fits-all approaches or labels that put you in a box. Instead, we’re focused on helping you create a life filled with meaning and joy that doesn’t depend on alcohol.

Download Clarity and get started today!

Privacy Policy: https://www.gainclarity.co/privacy
Terms of Service: https://www.gainclarity.co/terms

What’s New

Version 1.0.17

Thanks for using Clarity! This update includes bug fixes and performance improvements.

If you run into any issues, please let us know at support@gainclarity.co.

Ratings and Reviews

4.6 out of 5
116 Ratings

116 Ratings

kmalthethird ,

Thank you, thank you!

I started using this app when I promised myself (not for the first time) that I’d get my drinking under control. I’ll be the first to admit that I’m a skeptical and stubborn person, and I didn’t have the highest hopes going in. But I told myself I’d give it an honest shot and show up every day for a month. And you know what? I did. And then I showed up for the next month, and I’m halfway through my third month now.

Along the way, I’ve gone from drinking every single day and waking up looking and feeling terrible to only occasionally thinking about drinking and having the energy to live my life again. The emphasis on how alcohol affects your brain chemistry and emotions was very helpful, and I feel like I finally understand my relationship with alcohol and how to change it.

Unlike some other programs I tried, the app isn’t filled with doom-and-gloom scare tactics, just practical and straightforward information and advice. I haven’t felt this healthy, confident, and clear-headed in years. Thank you for making a program that’s realistic, empathetic, and encouraging - it’s made a huge difference in my life!

Developer Response ,

First off, congratulations! Thanks for taking the time to share your story - we're so happy to have you as part of our community. We're honored to have been a part of your journey and are very grateful for your feedback. If there's ever anything we can do to make your experience using Clarity even better, please don't hesitate to reach out to us at support@gainclarity.co.

waffle593 ,

Life changing

This app has been incredibly helpful, and I feel like I’m finally on the right track because of it. I’ve been an on and off drinker for most of life, and it’s gotten pretty bad the last few years. Between long work days and stress, alcohol became part of my nightly routine. I’ve looked into programs and done some reading, but I wasn’t looking to quit entirely - just to develop some healthier habits and cut back. Clarity was the perfect fit, it taught me things I never knew about alcohol, gave me helpful strategies, and keeps me on track with the daily tasks. The app is focused on making things approachable and helping you deal with your own reality, and it’s not filled with all of the judgy self help and willpower talk you find in so many other programs. I feel like I’m now on top of my own health in a way I never was before, and I’m feeling motivated by my success too. Thank you Clarity team for making this!!

Developer Response ,

Thank you so much for your review! Congratulations on all that you’ve achieved, and we’re happy to have been a small part of your journey. 😊 If you ever have suggestions or feedback for us, please don’t hesitate to reach out to support@gainclarity.co.

Dan Hergenrader ,

Very cool

They need to offer promo sales or something because it’s WAY too expensive. With that said, it is helping me a lot. I do recommend it.

App Privacy

The developer, Clarity Applications, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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