• Apple Watch Support Track contractions directly from your wrist. Start and stop contractions, view averages, and automatically sync with your iPhone. • Lock Screen & Home Screen Widgets Start timing contractions with a single tap—no need to unlock your phone during labor. • Faster access during contractions We've streamlined the experience to help you record contractions more quickly when every second matters. • Improved labor insights Enhanced detection of contraction patterns associated with active labor based on commonly used guidelines such as the 5-1-1 rule. • Performance improvements and bug fixes We've made the app more reliable and responsive for a smoother experience when you need it most. No ads. No interruptions. Just simple contraction tracking trusted by over 500,000 parents.

Apple Watch Support Track contractions directly from your wrist. Start, stop, and view your contraction count, average duration, and average interval on Apple Watch. Automatic sync to iPhone. Lock Screen and Home Screen Widgets Start timing a contraction from your Lock Screen or Home Screen without opening the app. One tap to begin. A contraction timer helps you record the start and end of each contraction during labor. It calculates duration, frequency, and interval so you can track your labor pattern and know when to go to the hospital. A contraction tracker does not replace medical advice. Always consult your healthcare provider about your labor progress. How do I know when to go to the hospital during labor? Use the 5-1-1 rule: contractions every 5 minutes, lasting 1 minute each, for 1 hour. ContractionTimer.io tracks this pattern and alerts you when contractions match active labor. Some providers use the 4-1-1 or 3-1-1 rule. How do I time contractions at home? Start a timer when the contraction begins and stop when it ends. Record at least six contractions to identify a pattern. A contraction timer app calculates duration, frequency, and interval automatically. What is the best contraction timer app for iPhone? ContractionTimer.io tracks contractions with one tap, detects labor phases, and alerts you when it is time to go to the hospital. Works on iPhone, Apple Watch, and Lock Screen. Free core tracking. No ads. Is there a contraction timer for Apple Watch? Yes. ContractionTimer.io includes an Apple Watch app. Start and stop contractions from your wrist with automatic sync to iPhone. No need to unlock your phone during a contraction. Can a contraction timer tell you what stage of labor you are in? ContractionTimer.io detects early labor, active labor, and transition phases based on contraction duration, frequency, and interval. It alerts you when your pattern matches active labor. No ads. No interruptions during labor.

Apple Watch Support Track contractions directly from your wrist. Start, stop, and view your contraction count, average duration, and average interval on Apple Watch. This is the first Apple Watch app to track contractions with automatic sync to iPhone. Lock Screen and Home Screen Widgets Start timing a contraction from your Lock Screen or Home Screen without opening the app. One tap to begin. New Pregnancy Tools This update adds a weight tracker, partner preparation checklist, and postpartum recovery guide. These join the hospital bag checklist, baby kick counter, due date calculator, birth plan, and breathing exercises in the Essentials section. A contraction timer app helps you record the start and end of each contraction during labor. It calculates duration, frequency, and interval so you can track your labor pattern and know when to go to the hospital. A contraction tracker does not replace medical advice. Always consult your healthcare provider about your labor progress. No ads. No interruptions during labor.

Apple Watch Support Track contractions directly from your wrist. Start, stop, and view your contraction count, average duration, and average interval on Apple Watch. This is the first Apple Watch app to track contractions with automatic sync to iPhone. Lock Screen and Home Screen Widgets Start timing a contraction from your Lock Screen or Home Screen without opening the app. One tap to begin. New Pregnancy Tools This update adds a weight tracker, partner preparation checklist, and postpartum recovery guide. These join the hospital bag checklist, baby kick counter, due date calculator, birth plan, and breathing exercises in the Essentials section. A contraction timer app helps you record the start and end of each contraction during labor. It calculates duration, frequency, and interval so you can track your labor pattern and know when to go to the hospital. A contraction tracker does not replace medical advice. Always consult your healthcare provider about your labor progress. No ads. No interruptions during labor.

Bug fixes.

Minor bug fixes & improvements.

We have improved our Contraction Timer App, so it is easier to track contractions with just a tap. We have added music for the labor and contraction timer.

We have added new music and hypnobirthing in our Contraction Timer & Counter TL. Relax & CALM during contractions! We also have improved user experience.

We have added music and hypnobirthing audios in our Contraction Timer & Counter TL. So relax and be CALM during contractions! We also have improved user experience.