
Dopy - Dopamine Detox App
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Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Dopy – Stay Focused, Build Habits, Feel Better
Dopy is your personal focus coach and wellness companion. Stay on track with smart reminders, deep insights, and a calming design that helps you get more done without feeling overwhelmed. Free to download. Some features require a subscription.
What you’ll love
- Focus without friction: Pomodoro Timer with auto breaks and haptics.
- Build daily momentum: Habit Tracker with streaks and quick check-in s.
- Clear weekly picture: Weekly Review to reflect and set next-week goals.
- Micro-moment nudges: Context-aware reminders to breathe, stretch, or reset.
- Healthy pacing: Break Reminders so you recharge before burnout.
- Rich insights: Progress charts, streaks, and achievements in the Insights tab.
- Quick wellness: Breathing shortcuts and focus sessions right on the home screen.
- Personal feel: Theme selector, motivational quotes, and shareable progress cards.
-Dopy center: Toggle reminders, quiet hours, haptics, and frequency in one place.
How it helps
- Turn tasks into habits with streaks and gentle nudges.
- Protect your energy with timed breaks and mindful micro-moments
- Celebrate wins with achievements and shareable progress cards.
- Plan smarter each week with guided reviews and goal setting.
- Balanced design to avoid “design spam” while keeping it friendly and bright.
- Everything is dynamic—no static filler data. Your real progress is front and center.
- Built-in wellness: breathing, focus sessions, and haptics that feel good to use.
Subscription Information
Dopy offers auto-renewable subscription plans that give you access to premium features and personalized content.
Available plans include:
- Yearly, Monthly, and Weekly options
- Pricing varies by region and plan
- Payment will be charged to your Apple ID account at confirmation of purchase
- Subscription automatically renews unless canceled at least 24 hours before the end of the current period
- You can manage or cancel your subscription at any time in your App Store account settings
Terms of Use: https://hapday.app/en/control-mode-terms-of-use/
Privacy Policy: https://hapday.app/en/control-mode-privacy-policy/
Set your pace, stay consistent, and enjoy calm, focused days with Dopy.
Ratings & Reviews
Bug fixes and performance improve
The developer, HAPDAY - FZCO, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- HAPDAY - FZE
- Size
- 555.2 MB
- Category
- Lifestyle
- Compatibility
Requires iOS 15.0 or later.
- iPhone
Requires iOS 15.0 or later. - iPod touch
Requires iOS 15.0 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
English and 8 more
- English, German, Indonesian, Japanese, Portuguese, Russian, Spanish, Turkish, Ukrainian
- Age Rating
13+
- 13+
- In-App Purchases
Yes
- Unlimited access $4.99
- Unlimited access $29.99
- Unlimited access $49.99
- Challenge group 4 $19.99
- Challenge group 7 $9.99
- Challenges group 2 $7.99
- Challenge group 6 $14.99
- Challenges group 5 $29.99
- Challenges Group 3 $8.99
- Challenge group 9 $2.99
- Copyright
- © @2026 Focus Mode