Dare: Panic & Anxiety Relief 4+

5 Days ago I would not have been able to or want to even write a review. I have recently been diagnosed with GAD. Sudden onset after getting a positive COVID result. An instant fire ran through my body. Ever since then I have had sensations I have never felt before. This is all day everyday. I have had a few good days. I don’t feel as if I had lots of anxious thoughts before. I Still have lots of questions of course. Now that I have DARE app I can calm down when my anxiety gets bad. Before I never knew anything about this anxiety. Dare has helped me fall asleep at night, breath, stop all different types of sensations, even face my fear of anxiety it’s self. Again I just started so I am still growing strength everyday. With the use of this app and the amazing creators I know I have it in me to overcome this. I really feel for the ones who have been dealing with this long before this. I can honestly say your strong and if you haven’t tried the DARE app I recommend it…. Highly recommend it. To the ones who have overcame this congrats and thank you for sharing what you have learned using DARE and what you felt helped you the most. I’m just amazed at how a different mental approach to anxiety and understanding it has made it diminish. I’m still working on this and will be using DARE everyday. Yes even after I have control over my anxiety. God bless.

Thank you so much for your review, Hailee! It really helps us to keep going and delivering the best. Please recommend our app to your friends, and don’t hesitate to shoot us a note at support@dareresponse.com if you have any questions. We would love to hear from you. Keep on DARE-ing!

This is the best way to address your anxiety!! When I was 11 I got this feeling that nothing around me was real and it was terrifying. It continued on for days and I had no idea how I would live like that so I looked into it. I found out it was a symptom of anxiety. My mom told me to read a book she had used before DARE and I started using the approach. For months I practiced it until the unreality feeling (Depersonalization/derealization) slowly began to happen less often, and when it did, I wasn’t scared anymore. What this approach does is make so that you are not afraid of your anxiety anymore, which makes it go away on its own. The goal of the four steps is to not mind that your anxiety is there and even “invite” it to stay.
The approach saved me from crying in class, not being able to sleep, interrupting daily activities, etc. I got it in 2022 February and it was gone by November. The process may go slower or faster for other people but if you put 100% effort into it every time you feel anxiety coming on it WILL work. I am 12 now and I don’t even think about it anymore, it was such a big deal back then but now it feels like nothing. Every once in a while I’ll get the sensation again but I don’t care anymore because I know it is completely harmless. THANK YOU DARE!!

Hi, xXWolfygiRl . Thank you so much for sharing your incredible journey with the DARE approach! Your story is truly inspiring, and we're thrilled to hear how it has positively impacted your life. Your courage and dedication are truly commendable. Keep thriving, and we're here cheering you on every step of the way! Thank you for being a part of the DARE community. 🌟

I usually never write reviews but this app deserves it! I have dealt with anxiety basically all my life but a few weeks ago it came back full force. Health anxiety had me running to the doctors daily, intrusive thoughts had me thinking I was crazy, the sensations the come along with generalized anxiety were taking a toll on me physically and mentally. I lost 11lbs in a week because I had to force myself to eat. Doctor prescribed me a medication that made it worse and then my mom found this app. She actually forced me to use it and I thank god everyday because of it. I can now ride out the waves of adrenaline and calm back down, I have my full appetite back and am gaining my weight back. I’m able to push myself out of my comfort zone regularly and I get through it! Last night I noticed I was able to just let intrusive thoughts float by while I was reading to my daughter and that’s something that I usually stop and try to block for years now. I never noticed how much I let my anxiety control me until I started this app. Currently waiting for my hard copy of the book and workbook to get here. I couldn’t recommend this enough. Take control of your life! This app is a game changer as long as YOU are willing to put in the work to get there.

Wow... we're speechless! Thank YOU so much for this raw and honest review, Gauge&Zoelina. We are beyond happy that you found DARE when you needed it the most, as we were able to help you get through tough times. You're on the right trac, so keep on dare-ing - we're with you every step of the way! If there is anything else we can do for you, just let us know at support@dareresponse.com