Direction x Expression

Guided Mindful Movement

Free · Designed for iPad. Not verified for macOS.

Direction × Expression is a guided meditation app combining seven directions with Spirit, Mind, Inner Voice, Body, and different movement sizes. Spoken prompts encourage gentle physical, imagined, or vocal movement, helping you break repetitive thought patterns and return to the present. Inspired by Tai Chi, Qigong, yoga, and walking meditation, the app can be used sitting or standing. Choose random or sequential sessions, adjust the timing and movement range, watch the explanation video, and record your experience in the private on-device journal.

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The developer, Mind Body Aware Games LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

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    Accessibility

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    Information

    Seller
    Mind Body Aware Games LLC
    Size
    69.6 MB
    Category
    Health & Fitness
    Compatibility
    Requires iOS 13.0 or later.
    • iPhone
      Requires iOS 13.0 or later.
    • iPad
      Requires iPadOS 13.0 or later.
    • iPod touch
      Requires iOS 13.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    English
    Age Rating
    9+
    Copyright
    © Copyright (c) 2026 Mind Body Aware Games LLC
  • Privacy Policy

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