Don't Break The Chain!

Name: Don't Break The Chain!
Rating: 4.8 (1391 reviews)
Author: ROUGE41

Productivity

Only for iPhone

Free · In‑App Purchases · Designed for iPhone

1.4K Ratings
Ages

4+
Years
Category

Productivity
Developer

ROUGE41
Language

EN
English
Size

31.8
MB

iPhone

Have you ever heard of the “Don’t Break The Chain” (DBTC) motivation technique used by the famous American stand-up comedian and director Jerry Seinfeld? The idea behind this motivation technique is so simple and easy to achieve: Define a goal and try to constantly do actions towards your goal. So, no matter you are going to learn a new language, learn how to play Guitar, break a bad habit, write a new book, or any other activities, the “Don’t Break The Chain” enables you to be on the right track and forces you to keep doing whatever it takes to reach your goal. Interested in the idea and want to know how DBTC works? Well, download the application for free on your iOS device, add your goals and start tracking your activities on a daily basis. What to expect from the Don’t Break The Chain? DBTC, the motivation app to track your commitment to your goals and resolutions, comes with a clean and neat design and the interface is so user- friendly that you’ll get the whole idea after writing down your first goal and marking the first X on the calendar. What is X? Well, you have access to a large year-at-a-glance calendar and at the first day of your motivation program, you get to mark that day with a red X, if you manage to do the committed task toward your goal. In other words, did you do the task you were supposed to do? If so, mark that day with an X, otherwise, you have broken the chain and you prove your self your not motivated enough. And the chain starts. Congratulations on starting your chain. You have to keep doing the tasks every day and mark the calendar with an X to make sure you never break the chain and you are getting closer to your goal day by day. After a while, you’ll develop a good habit of doing worthy actions and you’ll see how motivated you are. Don’t forget that your chain of red Xs cannot be stopped unless you reach the pre-defined goal, and you cannot mark a day with an X unless you’ve done what you were supposed to do. Don’t Break The Chain main features at a glance: * Clean and neat design with fresh and intuitive interface * Learn how to break a bad habit and replace it with a good one * Track how committed you are to your goals and resolutions * Easy to learn motivation technique * Useful for anyone who cares about not wasting their times So, download DBTC for free, start your first chain and try to be as committed as it takes to your goal to make sure you never break the chain. The moment you start a chain, there is no going back and you need to show others you are strong and confident enough that you never cross the line and always respect the process. Stay tuned and let us know about any bugs, questions, feature requests or any other suggestions. Read more about this motivation technique at: http://lifehacker.com/281626/jerry-seinfelds-productivity-secret/ Steve Pavlina's 30 Days to Success is also a very similar technique: http://www.stevepavlina.com/blog/2005/04/30-days-to-success/

Ratings & Reviews

4.8

out of 5

1.4K Ratings

Simple and Effective
04/09/2017

ColtonC1
I use this application to keep a record of how often I practice the Wim Hof Method to manage my anxiety and panic disorder. Doesn't have a lot of the bells and whistles of the other apps which I prefer-get it, got it done. Very effective tool in tracking any discipline and it really keeps me motivated to do the task everyday! After a week you really don't want to break the chain. I like it because the desire to continue is self sustained. I am a master of procrastination and laziness and this app has changed my life for the better! Don't think just do. 😄
Simple and Effective
04/09/2017

ColtonC1

I use this application to keep a record of how often I practice the Wim Hof Method to manage my anxiety and panic disorder. Doesn't have a lot of the bells and whistles of the other apps which I prefer-get it, got it done. Very effective tool in tracking any discipline and it really keeps me motivated to do the task everyday! After a week you really don't want to break the chain. I like it because the desire to continue is self sustained. I am a master of procrastination and laziness and this app has changed my life for the better! Don't think just do. 😄
Good idea, doesn’t seem to be a way to keep “broken” chains
01/25/2024

Nararabbit
i’m using this app to keep track of how often I avoid doing a bad habit I’m trying to break. However, unless it was a glitch, it seems to delete everything that came before if you break the chain. Maybe that’s the idea of behind the app, but I would like to be able to see even the broken chains because it shows me how many days I’ve avoided doing the unhealthy behaviors, even if they get broken. The badge being only the current chain is fine though. Maybe the current chain could be one color and the old broken chains a darker shade.
Good idea, doesn’t seem to be a way to keep “broken” chains
01/25/2024

Nararabbit

i’m using this app to keep track of how often I avoid doing a bad habit I’m trying to break. However, unless it was a glitch, it seems to delete everything that came before if you break the chain. Maybe that’s the idea of behind the app, but I would like to be able to see even the broken chains because it shows me how many days I’ve avoided doing the unhealthy behaviors, even if they get broken. The badge being only the current chain is fine though. Maybe the current chain could be one color and the old broken chains a darker shade.
Quit smoking using this app
01/13/2021

Eliyah Wilson
This app has helped me quit so many addictions and poor habits including smoking. I use it for setting a habit of practicing music every day to making sure I run every day. It’s very straight forward and it’s so nice to end the day marking off all of your success. Even if some streaks break, just seeing how much progress there is each month, makes it easy to count your losses in a positive way. I’ve recommended this to many friends who also want to set good habits and break bad ones.
Quit smoking using this app
01/13/2021

Eliyah Wilson

This app has helped me quit so many addictions and poor habits including smoking. I use it for setting a habit of practicing music every day to making sure I run every day. It’s very straight forward and it’s so nice to end the day marking off all of your success. Even if some streaks break, just seeing how much progress there is each month, makes it easy to count your losses in a positive way. I’ve recommended this to many friends who also want to set good habits and break bad ones.
Helpful!
03/09/2017

FakeJay
Having a place to record my goal compliance really helps me to improve it. This app does just what it's intended to and does it well. Sometimes I find myself wanting to record more fine grained detail. But if it had that, it would be a different app. And I've sometimes found a more detailed, time consuming interface to be a deterrent to recording anything at all. So I appreciate that this app is straightforward and easy to use.
Helpful!
03/09/2017

FakeJay

Having a place to record my goal compliance really helps me to improve it. This app does just what it's intended to and does it well. Sometimes I find myself wanting to record more fine grained detail. But if it had that, it would be a different app. And I've sometimes found a more detailed, time consuming interface to be a deterrent to recording anything at all. So I appreciate that this app is straightforward and easy to use.