Eat Right Now 12+

Sharecare, Inc.

Designed for iPad

    • 4.8 • 3.3K Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Eat Right Now® helps you create healthy eating habits you can feel good about. Find ease in your relationship with food through accessible, daily lessons and practices scientifically proven to reduce craving-related eating by 40%.*

The Eat Right Now program helps you retrain your brain so you’re able to easily identify stress and emotional eating patterns, reduce cravings, and build sustainable eating habits. Developed by Dr. Judson Brewer MD PhD, an addiction psychiatrist and world-renowned expert in mindfulness training, and the team at Sharecare, Eat Right Now gives you step-by-step training to help you break up with dieting forever.

With full access to the Eat Right Now program, you’ll get:
Daily guided lessons to learn at your own pace
Mindfulness exercises, theme weeks, and bonus content
Interactive tools to work with cravings in real-time
24/7 moderated community and journal
Live weekly sessions with our team of behavior change experts
Optional weight management modules
Customizable daily goals and reminders

Start a 7-day free trial to see how Eat Right Now can help. On the 7th day of your free trial, your subscription will officially begin.

Program plans:
1 Month - $24.99
6 Months - $99.99
1 Year - $129.99

If you’re ready to skip the free trial and have lifetime access to Eat Right Now, we recommend the lifetime subscription plan that’s a one-time payment of $349.99.

If you’re interested in the program but can’t afford it right now, please reach out to our team at support@goeatrightnow.com and let us know a bit about your situation. We believe everyone deserves access to the resources they need to thrive.

Enterprise version developed by clinicians and in accordance with CDC guidelines.

*According to a 2017 study from University of California San Francisco.

PRICING & TERMS

These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country's residence. Payment will be charged to your iTunes Account at confirmation of purchase.

Your Eat Right Now® Premium subscription will automatically renew at the end of each term unless auto-renew is turned off at least 24-hours before the end term and your credit card will be charged through your iTunes account 24-hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renew at any time from your iTunes Account Settings after purchase, but refunds will not be provided for the unused portion of the term.

Need help with the app? Please email support@goeatrightnow.com or go to https://claritasmindsciences.zendesk.com/hc/

TERMS OF SERVICE and PRIVACY POLICY: https://goeatrightnow.com/terms-conditions-and-privacy-policy/

For scientific references: https://scholar.google.com/citations?hl=en&user=GjmDbisAAAAJ&view_op=list_works&sortby=pubdate

Health app integration (HealthKit)

What’s New

Version 6.21.0

Various fixes and improvements

Ratings and Reviews

4.8 out of 5
3.3K Ratings

3.3K Ratings

DanaLynn76 ,

A revelation to me!

I should start by saying a lot of this is not new information to someone who has been struggling with food issues their whole life. I'll follow that by saying a lot of it is COMPLETELY new information! The thing that is unique about how this app works is that it teaches not only the what but the WHY! If you're a learner or someone who needs that why like I am this is a revelation. The lessons are also broken down into wonderful bite sized pieces and have a beautiful flow to them and a connected follow through of "what to do with this information" that is usually lacking. I have found that most of the programs that I've tried have either given information with no direction on what to do with the information or they give a list of "dos and don'ts" with little to no education on why. At the end of week one I remember the lesson mentioning that this is not an intellectual quest to think things out, but simply learning to connect with our body and emotions. (Something like that) Its very true too! The joy and power in this program is that it helps connect us to those emotions and sensations that we've spent a lifetime squelching with food! At least for me this has been a revelation!

Matt Dittsworth ,

Becoming mindful

In this last Week I have begun to notice more of my habit loops and where I am letting my body sensations dictate my actions. Instead it will be more helpful and healthy to recognize the body sensation, accept that it is happening as then become curious about it. Noting any feelings I am having at the time. Once I slowed down to take these simple steps I begin to understand more that I have been just mindlessly eating out of habit or boredom or stress etc. being involved with this app and the community of real people I am slowing and taking note of this happening. After this first week I have begun to enjoy my meals, eat smaller portions because I eat slower, I feel full before I’ve eaten the whole meal. Before this experience this week I would eat one helping and then go back for more. I even used the exercises in this app to eat only 3 salt & pepper wings, 1/2 cup of fried rice and one egg roll at a lunch with co workers. Before having the tools I have now I always had triple that because the food is so great tasting and probably full of MSG. I was full after the three. This program like any other will give you back what you put in. I highly recommend it!

Just me9003 ,

Wow!

I can’t believe how effective this program is. Judd clearly understands the basis of unhealthy habits and has created a comprehensive tool backed by science to help guide you toward self-realization and control over the deeply ingrained habits that can rule your life. When I tell you I’ve done it all- I mean it- I am a professional yo-yo dieter. I even tried semiglutide- before realizing that I was just substituting one set of disordered eating habits for yet another- possibly risking my future health while doing so. This is not another diet- in fact there’s no restriction or tracking contained in the program. It is like having a psych coach in your back pocket. One week down and I’m feeling better than ever. At first it may seem like there’s a lot to unpack- if it were a book you might want to skip to the end to see “where the diet is” but the beauty there is there’s no diet! Just follow each day, use all the tools, and you’ll see for yourself. Judd also has a book- I read that first and then decided to get the app. I’m glad I did. Trust me when I say this is not another trend.

Developer Response ,

Thank you so much for your thoughtful review! Your self-awareness is incredible, and we're so happy the program has been helping you feel better than ever. We're glad you're in the program with us :)

App Privacy

The developer, Sharecare, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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