Eclipse Yourself - 건강 밸런스 유‪지‬ 4+

After using all of the competitor apps in this space, I have come back here. The major reason is the wonderful partnership with the king of sleep, tracker apps-AutoSleep. All of the other apps more or less forced me to use Apple sleep tracking for them to work properly and that has never worked for me whereas AutoSleep does everything I need it to do. If I have one criticism, it's the learning curve that it takes to figure out how this app works, and the interface which I must say is a bit busy and kind of confusing at times. If the interface was just a bit more polished, I would have no problem giving it five stars. I particularly like the whole "eclipse" game gamification concept as well as the activity path.

Thank you for taking the time to review! Great to hear you are enjoying Eclipse Yourself, we will continue to evolve the app and functions, so appreciate all the feedback. Remember for learning about the app, the videos page in the Help Centre are very popular. You can find these under the Help tab in the app.

As an anesthesiologist with a demanding career that includes taking calls and dealing with unpredictable sleep patterns, the Eclipse Health and Sleep app has been a game-changer for me. The nature of my job often leads to wild sleep swings, which can significantly impact my overall health, mood, and performance.

What I love most about Eclipse is how seamlessly it correlates my erratic sleep schedule with various health metrics. It’s one thing to feel groggy or irritable after a rough night’s sleep, but having the digital data to compare with my own self-awareness has been eye-opening. The app’s ability to track and visualize patterns in my sleep, mood, and overall wellness provides valuable insights I wouldn’t otherwise have.

The interface is intuitive, and the insights feel highly personalized rather than just generic feedback. Having access to this kind of detailed data helps me make better decisions about recovery and lifestyle adjustments, particularly after grueling call shifts.

Eclipse has become an essential tool in managing my health, allowing me to stay at my best professionally and personally. I highly recommend it to any healthcare professional or anyone with a demanding lifestyle looking for clear, actionable health insights.

Thank you for taking the time to share an amazing insight into your use of the app! This is exactly why we created Eclipse Yourself for these types of stories. We have quite a large following of health workers which is fantastic, it is nice to be supporting a very demanding profession. Wishing you all the best with your health monitoring.

I had earlier left a pretty glowing review, partially based on the idea that Eclipse Yourself works with AutoSleep. I have since abandoned AutoSleep for reasons I outlined in my review, but I find that Eclipse Yourself pears very well with Apple Sleep. I find the app as a very high learning curve due to the extent and complexity of the metrics it offers. But once you get the idea, it works better for me than any of the other competitor "readiness apps." In fact, it's the only one that deals with my somewhat unusual sleep patterns. So at the moment, the only apps I'm using to monitor my daily readiness are Eclipse Yourself together with Apple sleep, and HeartWatch, another product from the same developer that has some fantastic long term statistics. All in all, I'm upping my rating to five stars.

Thank you for taking the time to share an insightful review, it is always nice to hear when users find a good monitoring process that works for them. Wishing you all the best with your readiness and overall health tracking.