Eclipse Yourself

Name: Eclipse Yourself
Rating: 4.5 (554 reviews)
Author: Tantsissa

Atividade e Recuperação

Grátis · Compras dentro do app

554 avaliações
Idades

+4
Anos
Categoria

Saúde e fitness
Desenvolvido por

Tantsissa
Idioma

PT
+ 12
Tamanho

10,3
MB

O Eclipse permite que os usuários entendam sua jornada individual de saúde ao monitorar os três pilares principais da saúde: atividade, recuperação e prontidão. Monitorar a saúde é muito mais que apenas acompanhar números e pontuações. O valor real está em entender o seu equilíbrio em uma olhada. QUALIDADE GARANTIDA · Dos criadores dos aplicativos líderes mundiais AutoSleep e HeartWatch, este é um único aplicativo que reúne todos os nossos conhecimentos — projetado para liberar o real poder do seu Apple Watch. · O Eclipse Yourself vem sendo aperfeiçoado e usado em esportes profissionais há anos. O que antes só estava disponível para atletas foi transformado em uma ferramenta para todos poderem melhorar seus níveis de condicionamento físico, otimizar seu sono e avaliar sua prontidão mental e física. ATIVIDADE — "Você está na sua faixa ideal, tendo atividade demais ou muito pouca?" · Não importam os seus objetivos de saúde, todos têm uma faixa ideal para manterem sua atividade em equilíbrio. O Eclipse usa esses dados de atividade para mostrar um "Caminho para o Sucesso" personalizado, para que você veja se está na sua faixa ideal, criando o seu condicionamento, mantendo-o, talvez fazendo demais ou não fazendo o bastante. RECUPERAÇÃO — "Você está tendo o máximo de recuperação, com base nas necessidades do seu corpo?" · Entenda o poder do sono e sua relação com uma melhor saúde geral. Cada vez que dormimos, nosso corpo se recupera, mas a qualidade dessa recuperação varia. · O Eclipse usa as métricas de sono mais importantes para mostrar uma visualização da "Recuperação Máxima" e manter a sua recuperação em equilíbrio. · A função de Recuperação precisa de dados do aplicativo Apple Sleep ou AutoSleep. PRONTIDÃO — "Você está pronto para ter o máximo desempenho?" · A função de Prontidão pode monitorar a fadiga física e o estresse mental, fornecendo análises de quando você está pronto para ter o melhor desempenho e quando você deve ponderar as suas opções, como no caso de sinais de alerta para doenças. · O Eclipse usa esses dados para mostrar uma visualização de "Despertar de Prontidão" e manter a sua prontidão em equilíbrio. · A função de Prontidão precisa de dados do aplicativo Apple Sleep ou AutoSleep. COMPARTILHAMENTO — "Compartilhe os seus níveis de atividade e o seu status de recuperação e prontidão com outros usuários" A plataforma mais avançada e totalmente integrada para compartilhamento com grupos e equipes através do Apple Watch. · Compatível com o iPhone e o iPad. · Visualize até 6 meses de dados, com tendências e análises. · Configure grupos personalizados e aplique filtros e visualizações para monitorar melhor o seu grupo. · O compartilhamento faz parte da assinatura "Eclipse Yourself + Compartilhamento". Não é necessário para pessoas que monitoram apenas o seu próprio Eclipse. · O compartilhamento precisa de espaço de armazenamento disponível no iCloud. DESCUBRA A SI MESMO — "Funções e análises exclusivas" · Widgets para o seu iPhone. · Questionário pós-exercícios. · Enquete diária sobre o bem-estar. · Aplicativo para o Watch e complicações. · Sinalização de lesões e doenças. · Diagramas e gráficos. · Comparações de esforço. · E muito mais. COMPARTILHAMENTO COM A FAMÍLIA INCLUÍDO ASSINATURAS E TERMOS · O Eclipse Yourself pode ser baixado gratuitamente. O uso continuado exige uma assinatura ativa, disponível nas modalidades mensal e anual. · Você pode assinar e pagar na App Store, usando a sua Apple ID. O pagamento será cobrado da sua Apple ID na confirmação da compra. · As assinaturas são renovadas automaticamente, a menos que a renovação automática seja desativada pelo menos 24 horas antes do final do período atual. · O usuário pode gerenciar as assinaturas e a renovação automática indo até a página de configuração "Gerenciar Assinaturas" na App Store. · Leia a nossa Política de Privacidade e os nossos Termos de Uso: https://eclipse.tantsissa.com/support/privacy

Classificações e Avaliações

4,5

de 5

554 classificações

Wonderful app, but can be confusing
21/09/2024

sgmiller
After using all of the competitor apps in this space, I have come back here. The major reason is the wonderful partnership with the king of sleep, tracker apps-AutoSleep. All of the other apps more or less forced me to use Apple sleep tracking for them to work properly and that has never worked for me whereas AutoSleep does everything I need it to do. If I have one criticism, it's the learning curve that it takes to figure out how this app works, and the interface which I must say is a bit busy and kind of confusing at times. If the interface was just a bit more polished, I would have no problem giving it five stars. I particularly like the whole "eclipse" game gamification concept as well as the activity path.

Resposta do desenvolvedor
Thank you for taking the time to review! Great to hear you are enjoying Eclipse Yourself, we will continue to evolve the app and functions, so appreciate all the feedback. Remember for learning about the app, the videos page in the Help Centre are very popular. You can find these under the Help tab in the app.
Wonderful app, but can be confusing
21/09/2024

sgmiller

After using all of the competitor apps in this space, I have come back here. The major reason is the wonderful partnership with the king of sleep, tracker apps-AutoSleep. All of the other apps more or less forced me to use Apple sleep tracking for them to work properly and that has never worked for me whereas AutoSleep does everything I need it to do. If I have one criticism, it's the learning curve that it takes to figure out how this app works, and the interface which I must say is a bit busy and kind of confusing at times. If the interface was just a bit more polished, I would have no problem giving it five stars. I particularly like the whole "eclipse" game gamification concept as well as the activity path.
Resposta do desenvolvedor 24/09/2024
Thank you for taking the time to review! Great to hear you are enjoying Eclipse Yourself, we will continue to evolve the app and functions, so appreciate all the feedback. Remember for learning about the app, the videos page in the Help Centre are very popular. You can find these under the Help tab in the app.
Essential Tool for Managing Sleep and Health as an Anesthesiologist
21 de mar.

Cedar Beater
As an anesthesiologist with a demanding career that includes taking calls and dealing with unpredictable sleep patterns, the Eclipse Health and Sleep app has been a game-changer for me. The nature of my job often leads to wild sleep swings, which can significantly impact my overall health, mood, and performance.What I love most about Eclipse is how seamlessly it correlates my erratic sleep schedule with various health metrics. It’s one thing to feel groggy or irritable after a rough night’s sleep, but having the digital data to compare with my own self-awareness has been eye-opening. The app’s ability to track and visualize patterns in my sleep, mood, and overall wellness provides valuable insights I wouldn’t otherwise have.The interface is intuitive, and the insights feel highly personalized rather than just generic feedback. Having access to this kind of detailed data helps me make better decisions about recovery and lifestyle adjustments, particularly after grueling call shifts.Eclipse has become an essential tool in managing my health, allowing me to stay at my best professionally and personally. I highly recommend it to any healthcare professional or anyone with a demanding lifestyle looking for clear, actionable health insights.

Resposta do desenvolvedor
Thank you for taking the time to share an amazing insight into your use of the app! This is exactly why we created Eclipse Yourself for these types of stories. We have quite a large following of health workers which is fantastic, it is nice to be supporting a very demanding profession. Wishing you all the best with your health monitoring.
Essential Tool for Managing Sleep and Health as an Anesthesiologist
21 de mar.

Cedar Beater

As an anesthesiologist with a demanding career that includes taking calls and dealing with unpredictable sleep patterns, the Eclipse Health and Sleep app has been a game-changer for me. The nature of my job often leads to wild sleep swings, which can significantly impact my overall health, mood, and performance.What I love most about Eclipse is how seamlessly it correlates my erratic sleep schedule with various health metrics. It’s one thing to feel groggy or irritable after a rough night’s sleep, but having the digital data to compare with my own self-awareness has been eye-opening. The app’s ability to track and visualize patterns in my sleep, mood, and overall wellness provides valuable insights I wouldn’t otherwise have.The interface is intuitive, and the insights feel highly personalized rather than just generic feedback. Having access to this kind of detailed data helps me make better decisions about recovery and lifestyle adjustments, particularly after grueling call shifts.Eclipse has become an essential tool in managing my health, allowing me to stay at my best professionally and personally. I highly recommend it to any healthcare professional or anyone with a demanding lifestyle looking for clear, actionable health insights.
Resposta do desenvolvedor 25 de mar.
Thank you for taking the time to share an amazing insight into your use of the app! This is exactly why we created Eclipse Yourself for these types of stories. We have quite a large following of health workers which is fantastic, it is nice to be supporting a very demanding profession. Wishing you all the best with your health monitoring.
Using differently but still fantastic!
10 de mai.

Klaatu33
I had earlier left a pretty glowing review, partially based on the idea that Eclipse Yourself works with AutoSleep. I have since abandoned AutoSleep for reasons I outlined in my review, but I find that Eclipse Yourself pears very well with Apple Sleep. I find the app as a very high learning curve due to the extent and complexity of the metrics it offers. But once you get the idea, it works better for me than any of the other competitor "readiness apps." In fact, it's the only one that deals with my somewhat unusual sleep patterns. So at the moment, the only apps I'm using to monitor my daily readiness are Eclipse Yourself together with Apple sleep, and HeartWatch, another product from the same developer that has some fantastic long term statistics. All in all, I'm upping my rating to five stars.

Resposta do desenvolvedor
Thank you for taking the time to share an insightful review, it is always nice to hear when users find a good monitoring process that works for them. Wishing you all the best with your readiness and overall health tracking.
Using differently but still fantastic!
10 de mai.

Klaatu33

I had earlier left a pretty glowing review, partially based on the idea that Eclipse Yourself works with AutoSleep. I have since abandoned AutoSleep for reasons I outlined in my review, but I find that Eclipse Yourself pears very well with Apple Sleep. I find the app as a very high learning curve due to the extent and complexity of the metrics it offers. But once you get the idea, it works better for me than any of the other competitor "readiness apps." In fact, it's the only one that deals with my somewhat unusual sleep patterns. So at the moment, the only apps I'm using to monitor my daily readiness are Eclipse Yourself together with Apple sleep, and HeartWatch, another product from the same developer that has some fantastic long term statistics. All in all, I'm upping my rating to five stars.
Resposta do desenvolvedor 15 de mai.
Thank you for taking the time to share an insightful review, it is always nice to hear when users find a good monitoring process that works for them. Wishing you all the best with your readiness and overall health tracking.
I like the idea but the reality just doesn’t do much.
05/12/2023

daschles
In the time I’ve used the app it has been an ok mirror of how I feel - and that’s both the power and flaw of it. If I’m already aware that (eg) I’m feeling sluggish, it isn’t that useful for an app to tell me that I’m right! It is interesting but not especially actionable. The most useful reading is recovery - if that’s out of balance it reinforces that I should take a nap and perhaps ease off a bit where I can. Fine. Readiness is more frustrating- when that’s out of balance, there’s not a lot I can do and not a lot that is useful about that knowledge. Sometimes it tells me I’m out of balance but I feel great - how is that helpful? Other times I’m in balance but feel below par - is the contradiction useful?I really like the idea of tracking various variables, but I struggle with it being useful to me. So I’ve stopped.

Resposta do desenvolvedor
Thanks for the feedback! Feel free to reach out to us if you need some more guidance, or the website is packed with information and videos that answer your exact questions. The Wellness Survey for example used with the Orbit trends is super helpful with subjective feeling overlays. Appreciate the feedback as the app continues to evolve.
I like the idea but the reality just doesn’t do much.
05/12/2023

daschles

In the time I’ve used the app it has been an ok mirror of how I feel - and that’s both the power and flaw of it. If I’m already aware that (eg) I’m feeling sluggish, it isn’t that useful for an app to tell me that I’m right! It is interesting but not especially actionable. The most useful reading is recovery - if that’s out of balance it reinforces that I should take a nap and perhaps ease off a bit where I can. Fine. Readiness is more frustrating- when that’s out of balance, there’s not a lot I can do and not a lot that is useful about that knowledge. Sometimes it tells me I’m out of balance but I feel great - how is that helpful? Other times I’m in balance but feel below par - is the contradiction useful?I really like the idea of tracking various variables, but I struggle with it being useful to me. So I’ve stopped.
Resposta do desenvolvedor 07/12/2023
Thanks for the feedback! Feel free to reach out to us if you need some more guidance, or the website is packed with information and videos that answer your exact questions. The Wellness Survey for example used with the Orbit trends is super helpful with subjective feeling overlays. Appreciate the feedback as the app continues to evolve.

Atualizado para iOS 26 e WatchOS 26. Várias correções e manutenção. As informações mais detalhadas sobre a sua saúde, forma física e bem-estar, através do Apple Watch. Saiba tudo sobre o Eclipse Yourself aqui: https://eclipse.tantsissa.com/support/whats-new

Versão 1.17

30 de set.

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