Eclipse Yourself

Name: Eclipse Yourself
Rating: 4.5 (553 reviews)
Author: Tantsissa

Активность и восстановление

Бесплатно · Встроенные покупки

Оценок: 553
Возрасты

4+
лет (г.)
Категория

Здоровье и фитнес
Разработчик

Tantsissa
Язык

RU
и еще 12
Размер

10,3
МБ

Eclipse Yourself помогает понять динамику показателей здоровья на основе базовых параметров активности, восстановления и готовности. Мониторинг состояния здоровья — это гораздо больше, чем просто отслеживание цифр и баллов. Самое важное — понимать баланс с одного взгляда. КАЧЕСТВО ГАРАНТИРОВАНО · Приложение от создателей популярных во всем мире AutoSleep и HeartWatch, которое объединяет весь наш опыт и призвано раскрыть истинную силу ваших Apple Watch. · Eclipse Yourself разрабатывается уже много лет и используется профессиональными спортсменами. То, что раньше было доступно только спортсменам, стало инструментом для всех, который помогает повысить уровень физической подготовки, оптимизировать сон и оценить умственную и физическую готовность. АКТИВНОСТЬ. «Вы в оптимальной зоне, слишком активны или недостаточно активны?» · У каждого есть оптимальная зона поддержания баланса активности — независимо от целей в отношении здоровья. Eclipse Yourself использует эти данные об активности для визуализации «Пути к успеху», с помощью которого можно увидеть, находитесь ли вы в оптимальной зоне (улучшаете и поддерживаете физическую форму), не стараетесь ли вы чересчур или наоборот — недостаточно. ВОССТАНОВЛЕНИЕ. «Эффективно ли восстанавливаетесь, удовлетворяя нужды организма?» · Сон — важная составляющая общего состояния здоровья. Когда мы спим, наш организм отдыхает, однако качество восстановления бывает разным. · Eclipse Yourself использует самые важные показатели режима сна для визуализации «Эффективного восстановления», что помогает поддерживать баланс отдыха. · Для функции восстановления требуются данные о сне из приложения «Сон» Apple или AutoSleep. ГОТОВНОСТЬ. «Готовы ли вы действовать максимально продуктивно?» · Показатель «Готовность» отражает физическую усталость и умственное напряжение, что дает представление о том, когда вы готовы к работе, а когда следует обратить внимание на сигналы, которые могут свидетельствовать о болезни. · Eclipse Yourself использует эти данные для визуализации «Восхода готовности», что помогает поддерживать баланс готовности. · Для функции готовности требуются данные о сне из приложения «Сон» Apple или AutoSleep. СОВМЕСТНЫЙ ДОСТУП. «Предоставляйте доступ к данным об уровне активности, состоянии восстановления и готовности другим пользователям». · Самая функциональная, полностью интегрированная платформа совместного доступа на Apple Watch для групп и команд. · Работает на iPhone и iPad. · Просмотр данных за шесть месяцев — с тенденциями и анализом. · Разрешения на совместный доступ позволяют выбирать, какими данными делиться. · Защищенный совместный доступ с помощью личного iCloud (полная конфиденциальность и контроль). · Настраиваемые группы, фильтры и представления, которые позволяют лучше отслеживать данные группы. · Совместный доступ входит в подписку «Eclipse Yourself + совместный доступ». Совместный доступ не требуется, если вы отслеживаете только собственные данные Eclipse Yourself. · Для совместного доступа требуется место в хранилище iCloud. УЗНАЙТЕ СЕБЯ. «Уникальные функции и анализ». · Виджеты для iPhone. · Опрос после тренировки. · Ежедневный опрос о состоянии здоровья. · Расширения и приложение для часов. · Возможность указывать травмы и болезни. · Диаграммы и графики. · Сравнение усилий. · И многое другое. СЕМЕЙНЫЙ ДОСТУП ВКЛЮЧЕН ПОДПИСКИ И УСЛОВИЯ · Eclipse Yourself можно загрузить бесплатно. Для постоянного использования требуется активная подписка — месячная или годовая. · Оформить и оплатить подписку можно в App Store, используя Apple ID. Платеж будет списан с Apple ID при подтверждении покупки. · Подписка продлевается автоматически, если автопродление не отключено как минимум за 24 часа до окончания текущего периода. · Настроить подписки и автопродление можно на странице управления подписками в App Store. · Ознакомьтесь с нашей Политикой конфиденциальности и Условиями использования:https://eclipse.tantsissa.com/support/privacy.

Оценки и отзывы

4,5

из 5

Оценок: 553

Wonderful app, but can be confusing
21.09.2024

sgmiller
After using all of the competitor apps in this space, I have come back here. The major reason is the wonderful partnership with the king of sleep, tracker apps-AutoSleep. All of the other apps more or less forced me to use Apple sleep tracking for them to work properly and that has never worked for me whereas AutoSleep does everything I need it to do. If I have one criticism, it's the learning curve that it takes to figure out how this app works, and the interface which I must say is a bit busy and kind of confusing at times. If the interface was just a bit more polished, I would have no problem giving it five stars. I particularly like the whole "eclipse" game gamification concept as well as the activity path.

Ответ разработчика
Thank you for taking the time to review! Great to hear you are enjoying Eclipse Yourself, we will continue to evolve the app and functions, so appreciate all the feedback. Remember for learning about the app, the videos page in the Help Centre are very popular. You can find these under the Help tab in the app.
Wonderful app, but can be confusing
21.09.2024

sgmiller

After using all of the competitor apps in this space, I have come back here. The major reason is the wonderful partnership with the king of sleep, tracker apps-AutoSleep. All of the other apps more or less forced me to use Apple sleep tracking for them to work properly and that has never worked for me whereas AutoSleep does everything I need it to do. If I have one criticism, it's the learning curve that it takes to figure out how this app works, and the interface which I must say is a bit busy and kind of confusing at times. If the interface was just a bit more polished, I would have no problem giving it five stars. I particularly like the whole "eclipse" game gamification concept as well as the activity path.
Ответ разработчика 24.09.2024
Thank you for taking the time to review! Great to hear you are enjoying Eclipse Yourself, we will continue to evolve the app and functions, so appreciate all the feedback. Remember for learning about the app, the videos page in the Help Centre are very popular. You can find these under the Help tab in the app.
Essential Tool for Managing Sleep and Health as an Anesthesiologist
21 мар.

Cedar Beater
As an anesthesiologist with a demanding career that includes taking calls and dealing with unpredictable sleep patterns, the Eclipse Health and Sleep app has been a game-changer for me. The nature of my job often leads to wild sleep swings, which can significantly impact my overall health, mood, and performance.What I love most about Eclipse is how seamlessly it correlates my erratic sleep schedule with various health metrics. It’s one thing to feel groggy or irritable after a rough night’s sleep, but having the digital data to compare with my own self-awareness has been eye-opening. The app’s ability to track and visualize patterns in my sleep, mood, and overall wellness provides valuable insights I wouldn’t otherwise have.The interface is intuitive, and the insights feel highly personalized rather than just generic feedback. Having access to this kind of detailed data helps me make better decisions about recovery and lifestyle adjustments, particularly after grueling call shifts.Eclipse has become an essential tool in managing my health, allowing me to stay at my best professionally and personally. I highly recommend it to any healthcare professional or anyone with a demanding lifestyle looking for clear, actionable health insights.

Ответ разработчика
Thank you for taking the time to share an amazing insight into your use of the app! This is exactly why we created Eclipse Yourself for these types of stories. We have quite a large following of health workers which is fantastic, it is nice to be supporting a very demanding profession. Wishing you all the best with your health monitoring.
Essential Tool for Managing Sleep and Health as an Anesthesiologist
21 мар.

Cedar Beater

As an anesthesiologist with a demanding career that includes taking calls and dealing with unpredictable sleep patterns, the Eclipse Health and Sleep app has been a game-changer for me. The nature of my job often leads to wild sleep swings, which can significantly impact my overall health, mood, and performance.What I love most about Eclipse is how seamlessly it correlates my erratic sleep schedule with various health metrics. It’s one thing to feel groggy or irritable after a rough night’s sleep, but having the digital data to compare with my own self-awareness has been eye-opening. The app’s ability to track and visualize patterns in my sleep, mood, and overall wellness provides valuable insights I wouldn’t otherwise have.The interface is intuitive, and the insights feel highly personalized rather than just generic feedback. Having access to this kind of detailed data helps me make better decisions about recovery and lifestyle adjustments, particularly after grueling call shifts.Eclipse has become an essential tool in managing my health, allowing me to stay at my best professionally and personally. I highly recommend it to any healthcare professional or anyone with a demanding lifestyle looking for clear, actionable health insights.
Ответ разработчика 25 мар.
Thank you for taking the time to share an amazing insight into your use of the app! This is exactly why we created Eclipse Yourself for these types of stories. We have quite a large following of health workers which is fantastic, it is nice to be supporting a very demanding profession. Wishing you all the best with your health monitoring.
Using differently but still fantastic!
10 мая

Klaatu33
I had earlier left a pretty glowing review, partially based on the idea that Eclipse Yourself works with AutoSleep. I have since abandoned AutoSleep for reasons I outlined in my review, but I find that Eclipse Yourself pears very well with Apple Sleep. I find the app as a very high learning curve due to the extent and complexity of the metrics it offers. But once you get the idea, it works better for me than any of the other competitor "readiness apps." In fact, it's the only one that deals with my somewhat unusual sleep patterns. So at the moment, the only apps I'm using to monitor my daily readiness are Eclipse Yourself together with Apple sleep, and HeartWatch, another product from the same developer that has some fantastic long term statistics. All in all, I'm upping my rating to five stars.

Ответ разработчика
Thank you for taking the time to share an insightful review, it is always nice to hear when users find a good monitoring process that works for them. Wishing you all the best with your readiness and overall health tracking.
Using differently but still fantastic!
10 мая

Klaatu33

I had earlier left a pretty glowing review, partially based on the idea that Eclipse Yourself works with AutoSleep. I have since abandoned AutoSleep for reasons I outlined in my review, but I find that Eclipse Yourself pears very well with Apple Sleep. I find the app as a very high learning curve due to the extent and complexity of the metrics it offers. But once you get the idea, it works better for me than any of the other competitor "readiness apps." In fact, it's the only one that deals with my somewhat unusual sleep patterns. So at the moment, the only apps I'm using to monitor my daily readiness are Eclipse Yourself together with Apple sleep, and HeartWatch, another product from the same developer that has some fantastic long term statistics. All in all, I'm upping my rating to five stars.
Ответ разработчика 15 мая
Thank you for taking the time to share an insightful review, it is always nice to hear when users find a good monitoring process that works for them. Wishing you all the best with your readiness and overall health tracking.
I like the idea but the reality just doesn’t do much.
05.12.2023

daschles
In the time I’ve used the app it has been an ok mirror of how I feel - and that’s both the power and flaw of it. If I’m already aware that (eg) I’m feeling sluggish, it isn’t that useful for an app to tell me that I’m right! It is interesting but not especially actionable. The most useful reading is recovery - if that’s out of balance it reinforces that I should take a nap and perhaps ease off a bit where I can. Fine. Readiness is more frustrating- when that’s out of balance, there’s not a lot I can do and not a lot that is useful about that knowledge. Sometimes it tells me I’m out of balance but I feel great - how is that helpful? Other times I’m in balance but feel below par - is the contradiction useful?I really like the idea of tracking various variables, but I struggle with it being useful to me. So I’ve stopped.

Ответ разработчика
Thanks for the feedback! Feel free to reach out to us if you need some more guidance, or the website is packed with information and videos that answer your exact questions. The Wellness Survey for example used with the Orbit trends is super helpful with subjective feeling overlays. Appreciate the feedback as the app continues to evolve.
I like the idea but the reality just doesn’t do much.
05.12.2023

daschles

In the time I’ve used the app it has been an ok mirror of how I feel - and that’s both the power and flaw of it. If I’m already aware that (eg) I’m feeling sluggish, it isn’t that useful for an app to tell me that I’m right! It is interesting but not especially actionable. The most useful reading is recovery - if that’s out of balance it reinforces that I should take a nap and perhaps ease off a bit where I can. Fine. Readiness is more frustrating- when that’s out of balance, there’s not a lot I can do and not a lot that is useful about that knowledge. Sometimes it tells me I’m out of balance but I feel great - how is that helpful? Other times I’m in balance but feel below par - is the contradiction useful?I really like the idea of tracking various variables, but I struggle with it being useful to me. So I’ve stopped.
Ответ разработчика 07.12.2023
Thanks for the feedback! Feel free to reach out to us if you need some more guidance, or the website is packed with information and videos that answer your exact questions. The Wellness Survey for example used with the Orbit trends is super helpful with subjective feeling overlays. Appreciate the feedback as the app continues to evolve.

Обновлено для iOS 26 и WatchOS 26. Исправления и улучшения. Самая подробная информация о здоровье, физической форме и самочувствии на основании данных Apple Watch. Подробнее об Eclipse Yourself: https://eclipse.tantsissa.com/support/whats-new

Версия 1.17

30 сент.

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