Energy Level 4+

Great App for Daily Adjustments

I am absolutely in love with Energy Level! As someone who loves to stay active and be on the go, I've always struggled with feeling like I'm running on empty by the end of the day. But since I started using Energy Level, I've been able to track my energy levels using my Apple Watch and make informed decisions about my routine.
One of my favorite features of the app is how it allows me to see how my energy levels fluctuate throughout the day. I used to reach for an extra cup of coffee every time I hit a mid-afternoon slump, but now I can see that my energy naturally dips around that time and adjust my activities accordingly. Whether it's taking a quick walk outside or doing a quick meditation session, I've been able to make small adjustments to my routine that have made a big difference in my productivity and overall well-being.
The app itself is super easy to use and the personalized recommendations are spot-on. I also love the content available on the Energy Level website, which has been both informative and engaging. Overall, I would highly recommend Energy Level to anyone looking to optimize their energy levels and feel their best. It's been a game-changer for me, and I'm so grateful for the impact it's had on my daily routine. Five stars all around!

I’m using this for my ME/CFS

I have Myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) and use this to help with my pacing. A friend with ME/CFS told me how much using her Garmin Body Battery has helped her to pace her limited energy and so I looked for an equivalent app for my Apple Watch. I only just started using this so I really didn’t know how many stars to give. I’m giving it 5 stars in good faith. But I think it will be helpful. Last night before bed my level was 2 and this morning it was 4. That seems about right. I couldn’t find anywhere whether I need to wear it at night. I don’t like wearing my my watch at night so I hope it is still accurate. I think this app will be very helpful once I get better acquainted with it. Thank you developers!

Good but.

The app does as advertised. The problem I see is that it’s an average energy reading of the past 72 hours. I wanted to try and reach out to the developer, but I can’t. So this is my way of doing so!

Everyone is in search of a replacement for the Garmin “body battery” widget. This could easily be that replacement, except we need a real time energy level reading. I wake up in the morning and my score is a 3 or 4. Then it goes up to a 6 or 7. This app can easily measure stress, HRV, sleep score, recovery rating etc. This could all factor in to todays energy reading. If you can make this happen, you’d fill a market that is untapped by Apple.

Developer Response ,

Hello, you can always reach me at the support site shown in the settings page. That’s the gear icon top left. The level shown is the latest energy level, not an average. The trend is also shown by the gray line. Feel free to reach out.