Livity - Track Body & Health 12+
Understand your body signals
Martynas Narijauskas
Designed for iPhone
-
- Free
Screenshots
Description
Bug fixes
Livity: Your Personalized Health & Performance Coach
Unlock a deeper understanding of your body with Livity.
Livity seamlessly integrates with Apple Health to analyze your health data, providing clear insights into your recovery, sleep, and strain.
Dive Deeper into Your Health:
Track key metrics: Monitor your heart rate variability (HRV), resting heart rate (RHR), sleep stages (deep, REM, total), and more.
Personalized recovery score: Get a daily score based on your sleep and physiological data to understand your body's readiness for training.
Intelligent sleep analysis: Track your sleep patterns and gain insights into your sleep quality.
Comprehensive strain assessment: See how your workouts and daily activities impact your body's stress levels.
Your Virtual Coach, Always On:
Livity's virtual coach interprets your data and provides personalized recommendations to optimize your training, sleep, and overall health.
Actionable insights: Get guidance on improving your sleep hygiene, managing stress levels, and achieving your fitness goals.
Who is Livity for?
Athletes and fitness enthusiasts seeking to optimize their performance and recovery.
Anyone interested in gaining deeper insights into their overall health and well-being.
Take control of your health today. Download Livity and unlock your body's full potential!
What’s New
Version 2.0.2
Bug fixes
Ratings and Reviews
Comprehensive Health Tracking at Your Fingertips!
I've been using Livity for a while now, and it has truly transformed how I monitor my health. The app's interface is sleek and user-friendly, making it easy to navigate through various metrics like Body Battery, daily activity, heart rate, and sleep analysis.
The Virtual Coach feature is a standout, providing personalized recommendations based on my current health status. For example, today it suggested gentle activities, which was perfect given my low Body Battery of 24% and high stress level of 82.
I appreciate the detailed sleep tracking which breaks down deep sleep percentages and other stages, even when some data points aren't available. The ability to monitor my blood oxygen saturation (SpO2) at 97% has been particularly useful during workouts.
While some metrics like HRV and respiratory rate weren't available today, the app still provides valuable insights into my overall health. The calorie burn count of 333 kcal was spot on after my gym session!
Overall, Livity has become an essential part of my daily routine, helping me stay informed about my physical well-being and make better lifestyle choices. Highly recommend it for anyone looking to take control of their health journey!
Developer Response ,
It’s been a pleasure to read your review! Thank you so much!
Helpful health and recovery insights
I’ve been committed to a personal health and fitness routine for about a year and a half. Discipline and routine (plus seeing the benefits 😀) have helped keep me motivated. However, understanding HRV and recovery had been a challenge. I wasn’t sure that I wanted a subscription service to do that. Livity has been really helpful for providing glanceable insights that are easy to understand and give me a picture of where my recovery and capacity for activity stand. I really appreciate that the calculations are done locally. Livity is definitely a helpful tool for understanding health and fitness.
Best way to view your health data every morning.
Clean design, useful information, really like how it compares current data to historical information. I see some great potential as the time goes on. Might give Athlytic some competition.
Events
App Privacy
The developer, Martynas Narijauskas, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Martynas Narijauskas
- Size
- 33.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 9.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Martynas Narijauskas
- Price
- Free