EveryPhase
Daily mood & wellbeing tracker
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Track how you feel every day. Log your feelings food, and energy in 30 seconds. Watch your patterns and insights emerge over time. 100% private, lives on your phone.
EveryPhase — Know Yourself Better, Every Day. Your daily companion to understanding yourself better.
Most wellness apps ask a lot and give back a little. EveryPhase flips that. In 30 seconds a day, you build a picture of your health that actually makes sense — why your energy crashes on Thursdays, why certain weeks feel impossible, and what your best days have in common.
Daily Check-In — 30 Seconds, Real Answers
Mood, energy, feelings, location, and a note or goal for the day. Quick enough to actually stick with. Meaningful enough to change how you understand yourself.
Insights That Work for You -
Heatmaps, weekly patterns, and location-based trends show you what's really going on beneath the surface. After a few weeks, generate a full health report PDF — and finally walk into a doctor's appointment with something worth showing. No more guessing, or worse - going blank when your doctor asks how you've been feeling. Your mood, syptom, cycle history all at your fingertips.
Journal -
Guided prompts meet you where you are. Write freely, think clearly, keep it private. Every entry stays on your device, always.
Goals & Challenges -
Set personal goals that show up in your daily check-in. Take on structured multi-day Challenges with streaks and progress tracking to build habits that actually hold.
Food Logging -
Connect what you eat to how you feel. Track meals and start seeing the links between food, energy, and symptoms.
Optional Cycle Tracking -
If you track a menstrual cycle, EveryPhase uses your phase — follicular, ovulatory, luteal, menstrual — to give your check-ins and journal prompts deeper context. If you don't, no problem.
Home Screen Widget - Log your check-in without even opening the app. Because consistency shouldn't require effort.
Radically Private — No Exceptions
No account. No cloud. No ads. No one else can see your data — ever. Everything lives on your device, and you can export a backup anytime. Your health data belongs to you.
EveryPhase requires an active subscription to access all features.
Monthly plan: $7.99/month — with a free 1-month trial for new subscribers.
Manage or cancel anytime in your Apple ID settings.
Apple Standard End User License Agreement
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
What's New in 1.0.2
Widget now matches your chosen app theme exactly
Bug fixes and visual improvements
The developer, Ruby Loveday, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Ruby Loveday
- Size
- 53 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later. - Mac
Requires macOS 12.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- EveryPhase Subscription $7.99
- Copyright
- © EveryPhase