There's too much distraction, addiction, and loneliness in men today, even good Catholic men. Now more than ever, the Church needs more from her men. Exodus 90 is a spiritual exercise for the renewal of the Church. It's a challenging 90-day period of prayer and asceticism, supported by a fraternity of like-minded men. Here's how it works:

I. Prayer: Closer to Jesus Christ - You will journey through the book of Exodus and commit to 20-60 minutes of silent prayer each day. Each morning you will receive a passage from scripture and a meditation to guide your prayer.

II. Asceticism: Self- Mastery -We cannot say “yes” to God until we have said “no” to the world and its comforts. During Exodus 90, you will return to the Church’s ancient (and largely lost) tradition of asceticism.

III. Fraternity: A Small Group - You’ll invite other men from your community to journey with you. You will meet at least one time each week for an in-person fraternity meeting. The simple structure allows for prayer, accountability, and mutual encouragement.

IV. 90 Days: A Concrete Roadmap - Exodus 90 is your concrete and actionable roadmap for prayer, penance, and fraternity. The 90-day benchmark is not an arbitrary number. That’s the period it takes to re-learn the satisfaction of self-mastery and freedom.

What’s New

Version 1.0.3

Minor bug fixes and improvements.

Ratings and Reviews

4.5 out of 5
95 Ratings

95 Ratings

Motorcycle Matt ,

Intuitive UI, Clean Design, Incredibly Useful

Having been through Exodus 90 once before with the book, I was highly skeptical about using an app this time around. To my surprise, the app was not only more convenient than the book but it truly helped our fraternity stay more accountable throughout the spiritual exercise—and in turn, made the entire experience more fruitful.

I love how the app simplifies every part of the journey—communication/accountability with the fraternity, daily readings and meditations, and notes for personal reflection. And as someone who works in marketing for a living I’m quite picky (read highly critical) about UI, aesthetic design, and functionality of apps. I can’t believe how intuitive and clean this app is; especially for a small nonprofit. It’s truly incredible what the Exodus 90 team has created and I can’t wait for additional features to be released!

Beyond the app, the journey through Exodus 90 has truly been life changing. It’s been years since I’ve had a fraternity like my Exodus group and I owe my thanks to this organization.

GembaGuy ,

Highly Recommend this App!

I have been a little shocked at some of the negative comments for the app especially those that were “surprised” to have to pay for it after a trial. Come on man! It was made clear there was a cost and I, for one, was happy to pay it. I also appreciate the work the team has done to quickly update the app and make improvements. As of today, April 18, 2019, I am 100% satisfied with the app and have zero complaints. I work in the tech world and know how much time, money, and effort James and his team have spent on this. I’m also excited for Day 91 and am going to gladly pay for continued access. God Bless Those Catholic Men for what they have done for me and so many other men. -Ron Pereira, Intentional Encounter.

Beginner mando ,

New Experiment

It’s a good app. First and foremost. To be honest, I was not a fan of Exodus going in this technological direction, but that said - for what it’s worth - the app takes care of its subscribers. Messaging - check. Reflections - check. It even allows you to rate your day and let your brothers see your rating. That helped me help my brothers more than once. But the best part (I hope) is what’s yet to come. The possibility of including day 91 info to help a fraternity after they complete exodus, in my mind, has been a need since the beginning. With this app TCM promises to provide those resources. My review may be subject to change once they release new info, but for now color me grateful.


Those Catholic Men, Inc.
35.9 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2018 Exodus 90


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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