Falcon Interval Timer

HIIT, Tabata & EMOM Timer

Only for iPhone

Free · Designed for iPhone. Not verified for macOS.

iPhone

Color-coded ring clock, audible chime on every phase, 8 built-in HIIT/Tabata/EMOM plans and a custom builder. Training that actually moves on time. Falcon is a focused interval timer for HIIT, Tabata, EMOM, sprints and circuit training. No clutter, no popups, no upsells — just the clock, the chime, and the work. A clean ring clock, an unmissable chime on every phase change, and the practice tools you actually use — all on a single stage. KEY FEATURES • Ring clock that fills as the phase counts down, color-coded for warm-up, work, rest and cool-down • Eight built-in plans: Tabata 20-10, EMOM 60s, Pyramid 30-60-90, Sprint Repeats, Beginner HIIT, Death by 10m, 7-Min Scientific, Long Endurance • Custom plan builder: stack any number of warm-up, work, rest and cool-down phases, then save to your library • Chimes on phase transitions and a voice cue that calls out the next phase • Background audio so the timer keeps running while you read notes or switch apps • Lockable session history — workouts, best streak and total time, all on device • No accounts, no tracking, no network calls DESIGNED FOR PRACTICE Whether you are running a Tabata block in the garage, programming EMOMs at the gym, or pushing a sprint repeat past its plateau, Falcon stays out of the way and just keeps time. PRIVACY No tracking. No accounts. Your sessions and custom plans live on your device.

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The developer, Linh Phan Nhat Khanh, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Collected

    The developer does not collect any data from this app.

    Privacy practices may vary, for example, based on the features you use or your age. Learn More

    Accessibility

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    Information

    Seller
    • Linh Phan Nhat Khanh
    Size
    • 605.2 KB
    Category
    • Health & Fitness
    Compatibility
    Requires iOS 17.0 or later.
    • iPhone
      Requires iOS 17.0 or later.
    • Mac
      Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
    Languages
    • English
    Age Rating
    4+
    Copyright
    • © 2026 PNKL
  • Developer Website
  • Privacy Policy

    • More by Linh Phan Nhat Khanh

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