Fast App

Name: Fast App
Rating: 4.7 (4470 reviews)
Author: Municorn Limited

Simple Weight Loss

무료 · 앱 내 구입 · iPad⁠용으로 디자인됨

4.5천개의 평가
연령

13+
세
카테고리

건강 및 피트니스
개발자

Municorn Limited
언어

ES
+ 3개 언어
크기

1.2
GB

체중 감소를 경험하세요, 제한적인 다이어트 없이. Fasting Tracker & Timer가 신뢰할 수 있는 동반자가 되어 OMAD(하루 한 끼), 16/8 타이머, 16 8 다이어트를 통해 여러분을 안내합니다. 간헐적 단식의 과학을 발견하세요 간헐적 단식, 특히 16시간 단식과 16 8 다이어트는 단순한 트렌드가 아니라 과학적으로 뒷받침된 라이프스타일입니다. 식사와 단식을 번갈아 하면서, 몸은 에너지를 위해 저장된 지방을 활용하게 되어, 제한적인 다이어트 없이 효과적인 체중 감소를 촉진합니다. 간헐적 단식이 나에게 맞을까? 물론입니다! 간헐적 단식은 인슐린 민감도 개선, 염증 감소, 뇌 기능 향상 등 수많은 건강상의 이점과 관련이 있습니다. 간헐적 단식은 단지 체중을 줄이는 것을 넘어서, 건강을 위한 전체적인 접근 방식입니다. 왜 Fasting Tracker & Timer를 선택해야 할까요? - 간단함: 복잡한 식단 계획이나 칼로리 계산이 필요 없습니다. - 쉬운 체중 감소: 복잡한 다이어트 없이 체중을 줄이세요. - 에너지 증가: 에너지 수준과 정신적 명확성을 높이세요. - 뇌 기능 향상: 집중력을 향상시키세요. - 가속화된 신진대사: 더 빠른 신진대사로 지방 연소를 촉진하세요. - 더 나은 생활을 위한 습관: 건강한 삶을 위한 지속 가능한 접근 방식을 구축하세요. - 적응 가능한 라이프스타일: 운동 루틴에 호환됩니다. 장기적인 이점 - 인슐린을 안정화시켜 혈당 수치를 정상화하세요. - 자연스럽고 지속 가능한 체중 감소. - 심장 질환의 위험을 낮추고 심혈관 건강을 향상시키세요. - 세포 수리 메커니즘을 통해 장수 촉진. - 당뇨병 예방. - 알레르기 및 염증 감소 또는 예방. Fasting Tracker & Timer로 간헐적 단식을 쉽게! - 쉬운 추적: 한 번의 탭으로 단식 시간을 기록하세요. - 스마트 알림: 단식 창의 시작과 종료 알림을 받아 계속 추적하세요. - 맞춤형 단식 계획: 유연한 타이머 옵션으로 생활 방식에 맞는 단식 루틴을 설정하세요. 지금 Fasting Tracker & Timer를 다운로드하고 간헐적 단식의 단순함을 통해 더 건강하고 행복한 당신의 열쇠를 여세요. 오늘 바로 여정을 시작하세요! * 성공 사례는 2023년 8월부터 10월까지 간헐적 단식 계획을 최소한 한 달 동안 따라한 응답자들과의 인터뷰를 기반으로 합니다. 면책 조항: 이 앱은 의료 기기가 아니며 의료 조언을 제공하지 않습니다. 정보 제공 및 교육 목적에만 사용됩니다. 건강에 대해 우려되는 사항이 있을 경우 의사나 자격을 갖춘 의료 전문가와 상담하십시오. 개인정보 보호정책: https://wellness.municorn.com/privacy?app=fasting 이용 약관: https://wellness.municorn.com/terms?app=fasting CCPA: https://wellness.municorn.com/ccpa?app=fasting 미국 주 개인정보 보호 보충: https://wellness.municorn.com/privacy-supplement?app=fasting 질문이나 문의 사항이 있으시면, fasting-support@municorn.com으로 연락 주세요.

이벤트

대규모 업데이트

New Feature! Log Any Activity

Choose your activity – from yoga to daily walks – and see how it fits into your fasting journey.
특별 이벤트

Fasting Tracker: Thanksgiving

Stay mindful and balanced this Thanksgiving. Track your fast, enjoy the feast, and give thanks with awareness.

평가 및 리뷰

4.7

5점 만점

4.5천개의 평가

Phenomenal
2024. 11. 18.

Anonymous&Unheard of hehe
This app somehow stopped my late night snacking. Being held accountable for any time I slip up has been life changing. Nothing is worse than stopping your fasting timer and feeling disappointed in yourself. The one time that happened I promised to my self that it would never happen again. Now I no longer binge eat in the night and I wake up with a clear mind without guilt. Simply a great app.

개발자 답변
Thank you so much for sharing your experience with our app! We're thrilled to hear that it's been a game-changer for you. It's amazing to hear that you're waking up with a clearer mind and no guilt - those are huge wins! We’re cheering you on as you continue to crush your goals. Thanks for being a part of our community! 😊
Phenomenal
2024. 11. 18.

Anonymous&Unheard of hehe

This app somehow stopped my late night snacking. Being held accountable for any time I slip up has been life changing. Nothing is worse than stopping your fasting timer and feeling disappointed in yourself. The one time that happened I promised to my self that it would never happen again. Now I no longer binge eat in the night and I wake up with a clear mind without guilt. Simply a great app.
개발자 답변 2024. 11. 19.
Thank you so much for sharing your experience with our app! We're thrilled to hear that it's been a game-changer for you. It's amazing to hear that you're waking up with a clearer mind and no guilt - those are huge wins! We’re cheering you on as you continue to crush your goals. Thanks for being a part of our community! 😊
1 Star for Lying
1월 25일

donettap
The subtitle says “Free Intermittent Body Fasting” yet it wants $5.99 per week. That’s the opposite of free. 1 star for lying. Yes, there are free portions of the app, but all the apps have that. When you state it is free, you are implying it is actually free. 1 star for lying. Hate liars.Update following developer response: Nice cop out. But NO. You lie. There are also apps on the App Store that are actually free. Many other reviewers state the same. If you just take “free” out of your title then you might not get so many 1 star ratings. Try honesty. Maybe say “free and paid features”. Liar.Update 2: nice try developer. Yes, the App Store does. But you are putting “free” in your title to rack up a higher number of total downloads. Keep responding with excuses and I’ll keep adding on to the this review with the ways you are wrong.

개발자 답변
Thank you for the update! We truly value transparency with our users, and we want to clarify that the App Store clearly indicates in-app purchases before downloading the app. We apologize if this caused any confusion.
1 Star for Lying
1월 25일

donettap

The subtitle says “Free Intermittent Body Fasting” yet it wants $5.99 per week. That’s the opposite of free. 1 star for lying. Yes, there are free portions of the app, but all the apps have that. When you state it is free, you are implying it is actually free. 1 star for lying. Hate liars.Update following developer response: Nice cop out. But NO. You lie. There are also apps on the App Store that are actually free. Many other reviewers state the same. If you just take “free” out of your title then you might not get so many 1 star ratings. Try honesty. Maybe say “free and paid features”. Liar.Update 2: nice try developer. Yes, the App Store does. But you are putting “free” in your title to rack up a higher number of total downloads. Keep responding with excuses and I’ll keep adding on to the this review with the ways you are wrong.
개발자 답변 1월 23일
Thank you for the update! We truly value transparency with our users, and we want to clarify that the App Store clearly indicates in-app purchases before downloading the app. We apologize if this caused any confusion.
AMAZING!
2024. 05. 11.

Mickey mouse 👁️👄👁️
This app has helped me a lot and probably would be really effective for everyone else as well. I’ve tried lots of fasting apps in the past, but none of them really worked for me. This one on the other hand works really well, and isn’t complicated to use, and keeps me fairly motivated. There’s categories to choose from in how extreme you’d like to fast, and it keeps you really organized. If you’ve had trouble with sticking to fasting apps in the past, I would highly recommend FASTING.

개발자 답변
Hello! Thank you so much for your fantastic review! We're thrilled to hear that our app has made such a positive impact on your fasting journey. It's great to know that our app has been effective and easy to use for you, especially compared to other options you've tried. We appreciate your recommendation and are delighted that the Fasting app has helped keep you motivated and organized. If you have any more feedback or suggestions, please feel free to reach out to us. Happy fasting!
AMAZING!
2024. 05. 11.

Mickey mouse 👁️👄👁️

This app has helped me a lot and probably would be really effective for everyone else as well. I’ve tried lots of fasting apps in the past, but none of them really worked for me. This one on the other hand works really well, and isn’t complicated to use, and keeps me fairly motivated. There’s categories to choose from in how extreme you’d like to fast, and it keeps you really organized. If you’ve had trouble with sticking to fasting apps in the past, I would highly recommend FASTING.
개발자 답변 2024. 08. 13.
Hello! Thank you so much for your fantastic review! We're thrilled to hear that our app has made such a positive impact on your fasting journey. It's great to know that our app has been effective and easy to use for you, especially compared to other options you've tried. We appreciate your recommendation and are delighted that the Fasting app has helped keep you motivated and organized. If you have any more feedback or suggestions, please feel free to reach out to us. Happy fasting!
Don’t bother.
4월 10일

Hazyleaf
App Store says FREE. It is not. Nowhere in the description of it does it say, “in-app purchases”. And trust me, I looked. It doesn’t even state that you get a three day trial. First of all, THREE??! What results is anyone going to get in THREE DAYS?!None! I read someone had posted a review about developer stating that it clearly shows “in-app purchases” It’s a lie. As soon as you open the app, it asks you the same questions all the other pay apps ask and then it smacks you with the try the three day trial and then it’ll go up to about $5.99 per month. Seriously?! All these apps are doing the same thing. The only thing free was the download.

개발자 답변
Hey, thanks for taking the time to share your feedback — we totally understand your frustration. Just to clarify: you can use the app for free! When you see the subscription screen, simply tap the “X” in the top-left corner to close it — that will let you access the free version of the app without starting the trial or paying anything. Hope that information helps!
Don’t bother.
4월 10일

Hazyleaf

App Store says FREE. It is not. Nowhere in the description of it does it say, “in-app purchases”. And trust me, I looked. It doesn’t even state that you get a three day trial. First of all, THREE??! What results is anyone going to get in THREE DAYS?!None! I read someone had posted a review about developer stating that it clearly shows “in-app purchases” It’s a lie. As soon as you open the app, it asks you the same questions all the other pay apps ask and then it smacks you with the try the three day trial and then it’ll go up to about $5.99 per month. Seriously?! All these apps are doing the same thing. The only thing free was the download.
개발자 답변 4월 14일
Hey, thanks for taking the time to share your feedback — we totally understand your frustration. Just to clarify: you can use the app for free! When you see the subscription screen, simply tap the “X” in the top-left corner to close it — that will let you access the free version of the app without starting the trial or paying anything. Hope that information helps!

- 버그 수정 및 성능 개선

버전 1.2.32

11월 4일

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