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Female Fitness, Women Workout 4+
Abs Workout, Women Fitness
ABISHKKING LIMITED.
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Basic crunches can’t flatten your belly. Abs are one of the hardest body parts to train. To tone your abs, you need professional and scientific core muscle workouts.
We prepare a systematic 30-day workout plan for your daily exercises. These exercises will help you burn calories, tone your stomach and trim your waistline.
After 30 days, you will notice a change in the shape of your abs. You'll get a sexier body, and build self-confidence.
With animations and video guides, you can make sure you use the proper form for each exercise and achieve optima results. No equipment is needed, so you can easily start your workouts at home or anywhere at any time.
Key Features
- Sync data to Apple Health
- No surprise and hidden charges
- Different workouts every day
- Gradually increases exercise intensity
- Track weight loss progress in graphs
- Track burned calories
- Coach tips in every exercise help you get better results
- No equipment needed, workout with your body weight
- Animations and video guides
- Suitable for everyone, both beginners and pros
Workout at home
Take a few minutes a day to get a flatten belly with our workout at home. No equipment needed, just use your bodyweight to workout at home.
What’s New
Version 1.2.8
• Optimize UI and user experience
• Fix bugs
Ratings and Reviews
Amazing! But I have a few suggestions...
Dear Abs Workout Team... Thank you so much for creating this wonderful app! I highly recommend it because I feel my abs burning down to the ground and there is a noticeable difference in my body. But there is space for improvement. Firstly, it would be great if you would add an option where you could also have a healthy diet with it or add an option where you could insert a food (For example: Pizza) and the app tells you how much calorie is in a pizza. Secondly, it would be really helpful if you would put the diet/exercise according to age, for example, I am doing these exercises with my 10 year old sister but some of the workouts just seem a little hard on her, so it would be great if she could download it for herself and do exercises proper for her age. Again, thank you so much for this wonderful app, looking forward to improvements! Highly recommended! Have a wonderful day! Best regards
So much impressed with my results with the app
I have been doing the exercises although not as consistently but I am so impressed with what the app is doing to my b9dy. Just finished my day 30 training and would want something for my upper arms. Was wondering if there is an option to have such.
Once again thank you so much for the app and the intensity in the training. They are great. I would recommend the app to everyone yearning to make their body and toned up muscles.
Awesome!
I have no complaints at all! But I do want to know can I connect my progress on this app to the Lose it! App? This app is amazing every body! I have done all 30 days twice and for many months I have been doing the last ten days (the hardest days) I love it! I have lost 35 pounds with a combination of this and and the lose it app! I am trying to convince my family to do it! It’s so easy and it doesn’t take forever 16 mins is the longest one! Amazing app!
App Privacy
The developer, ABISHKKING LIMITED., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- ABISHKKING LIMITED.
- Size
- 65.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 11.0 or later.
- iPod touch
- Requires iOS 11.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Danish, Dutch, French, German, Indonesian, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- 4+
- Copyright
- ©️ 2021 ABISHKKING LIMITED
- Price
- Free
- In-App Purchases
-
- Remove ads $2.99