FightCamp is the most enjoyable and effective home workout you can do whenever you want. With a library of 350+ boxing and bodyweight workouts, along with 4+ new ones each week, you’ll never get bored or have to do the same workout twice. Hit your Punch Goals each round, compete on the leaderboard and follow our 6 experienced trainers, all real fighters, as they motivate you through each workout. Grab the app and try your first free workout right now!

Experience what Forbes Magazine called one of the Best On-Demand Fitness Streaming Platforms of 2019 and Men’s Health called The Best Interactive Home Workout of 2019.


∙ Interactive Punch Goals and Leaderboard
∙ Fresh Workouts Every Week
∙ 3 Minutes of Intensity - 1 Minute of Rest - Repeat
∙ Learn from the Best Trainers in LA
∙ Develop your Boxing Skills
∙ Stream to Your TV
∙ Sync your workouts to Health App


Each round your trainer will give you a minimum number of punches to throw and the FightCamp Punch Trackers will keep you honest by measuring every punch thrown. You’ll also be pushing yourself each round to climb the Output Leaderboards and beat your personal best.


New workouts released every week - Sweat through 15, 30 and 40-minute workout routines, ranging from beginner to advanced, you can always find a workout that’s right for you. Target specific areas with our ab workouts, chest workouts and butt workouts.


Each workout follows a HIIT structure of 3 minutes of boxing + bodyweight exercises - 1 minute of rest - repeated for 4, 6, 8 or 10 rounds. This unique blend of cardio + strength training targets and tones all major muscles and it's a cardio exercise you’ll actually look forward to doing.


FightCamp Trainers are real fighters who deliver an unparalleled mix of easy-to-follow instruction, world-class technique, and high-energy motivation to help elevate your game.


If you’re wondering where to start, our Prospect Path will guide you step-by-step with specially designed lessons, practice sessions and workouts that will build your basic boxing technique and core fitness—to help you get the most out of FightCamp and reach your fitness goals.


Earn badges for everything you do like completing workouts, beating your previous scores, maintaining workout streaks, and more.


For the most immersive experience, you can stream FightCamp workouts to your TV from your iOS device using Apple AirPlay or an HDMI cable + Lightning to HDMI adapter.

What’s New

Version 3.14.0

- Easily find the exact workout you’re looking for with the redesigned workout filtering screen.
- Filter for kickboxing and core workouts as well as boxing workouts.
- Filter for workouts that are new to you.
- Plan your day with estimated workout durations.

Bug Fixes:

- Tracker pairing update

Ratings and Reviews

4.9 out of 5
14.3K Ratings

14.3K Ratings

PrinceRe-Up ,

AMAZING workouts with Aaron Swenson

Born and raised in Brooklyn, currently reside in Connecticut. I’ve been boxing on and off since I was 16. Off was always due to boxing fees. While gym memberships were always reasonable, the trainer fees on top of that would always burn a whole in my pocket. Fight Camp and Aaron Swenson (One of Fight Camp’s trainers) has made it so convenient to get all the benefits of boxing with a trainer at a gym but at a fraction of the price. I workout at my local gym (for the heavy bag and sauna after my workout) for 20 bucks a month. I work out 6 days a week with Aaron Swenson, rotating his beginner 15 minutes burnout class one day and his advanced 45 minute class the next. I’ve yet to try any of the other trainers because Aaron’s workouts are just perfect for me. He gives advice on form, techniques, and even challenges you to switch stance. With a 30 day free trail, you have nothing to lose. Take it from me. I do not benefit at all from suggesting this app or this trainer. I’m just someone that’s loves boxing and understand it is expensive to get this kind of training and want to spread the word. Hopes this helps.

LyMo0426 ,

I look forward to this every day. I love it!

I am new to boxing and am completely loving this. I feel like they have all bases covered: workouts for all levels, with or without trackers, many videos teaching fundamental skills, intelligent, informative and entertaining instructors.
I was just diagnosed with cancer and was completely in shock and overwhelmingly sad and full of fear. I am going through all the testing now and don’t know what my treatment etc will be. Honestly Fight Camp has gotten me through these days filled with anxiety. I can keep my mind on a completely new skill and sweat and punch for 20-40 minutes each day. Because I am scared of what’s to come, my breathing has become very shallow but during Fight Camp you have to take deep breaths and just keep going.
I very rarely share personal info but I am grateful to Fight Camp and Tommy and thought I should say so.
“Champions Get Up !” (Yeah I need this t-shirt!)
Thank you💜

RaginAsian55 ,

One of a kind!

Love this app! It’s one of its kind. I looked for something like this for a few months and finally stumbled upon FightCamp. My husband and I work out together and feel great. I have 10+ years of formal martial arts training, and my husband never threw a single punch or kick before starting. So as a couple we can certainly attest that FightCamp is great for all levels of skill! For me it’s fun to get a good workout with trainers who I know are technical and proficient. (I cringe when I see cardio people trying to throw punches or kicks) My husband loves the distraction of an activity with punch goals and getting mental exercise from the punch & kick combos. We sweat like crazy!

Our biggest hurdle is we live in an apt. So only one of us works on the bag and has to pull our punches, while the other does shadow boxing. It’s a great workout either way.

I’d love to see:
1) More kickboxing (maybe Muay Thai)
2) more 6 round workouts
3) skills drills to improve form vs just a demo video
4) plans for 1 hour (12 round) workouts?

The other biggest boon is the upfront cost. We only purchased the wraps and trackers which set us back $500. There is a money-back guarantee for 30day trial. But obviously this is the biggest barrier for most people to start. $39/mo for membership is still better than any other boxing gym or fitness center, and this is a specialized and technical workout.

App Privacy

The developer, Hykso Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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