Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, and weight to reach your fitness goals.
◆ A personalized plan designed to push your limits:
To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment.
Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan.
◆ Grasp and master new strength-building exercises:
Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment.
For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos
◆ Attain strength-training achievements as you reach your personal exercise records.
Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements.
◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym.
◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting.
◆ View your workout impact on a body heat map.
◆ Calories burned for each workout.
WHY IT WORKS:
Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include:
◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals.
◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines.
◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp.
HEALTH APP INTEGRATION:
Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps).
STRAVA & FITBIT INTEGRATION!
◆ Subscription Details:
Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $9.99 per month or $59.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription.
Join the Fitbod Community:
Bug fixes and performance enhancements to keep your workouts running smoothly:
• Fixed crash on app launch.
• Fixed crash when loading Your Gym profiles.
• Fixed crash on toggling Available Equipment > Resistance Bands.
• Editing Muscle Recovery Percentage now saves correctly and updates workout recommendation.
• Fixed: Resistance Bands were not deselected when picking No Equipment during App Onboarding.
• Posterior Isometric Neck Exercise changed to a timed exercise.
• Removed "Per Arm" on Landmine Press.
Ratings and Reviews
Good but not great enough to pay for...yet
I’ve used this app for one week which granted is not a lot of time. However, it is long enough to see some glaring errors. The app has a lot of really great exercises for beginner to advanced fitness levels. There are very good, very clear directions with a video accompanying each exercise to make successful execution quite easy. The problem I have on my iPhone Xs and my Apple Watch Series 4 is that the app on the watch and the app on the phone don’t seem to work in perfect synchronicity. The idea behind the watch app is that you can use it to cycle through specific exercises within a set or superset while your phone sits idle in your pocket. The problem on the Apple Watch app is that you have the choice only to log an entire superset and move onto the next superset despite the fact that you may only be on the first set within a superset. It’s annoying to have to go back to your phone to login individual sets so that you don’t clear out the entire superset and move onto the next exercise. I’ve had this issue every day since using the app. Also and on a more minor note, when setting up the initial free 30 day trial, I had to install, delete, and reinstall the app three times before I was able to begin the free trial. These are just a few examples of how this seemingly very strong app is still a bit glitchy in areas of basic user interface. A little fine-tuning and I would recommend it even at its $10 a month subscription.
I love whoever created this so much
***9 month update: I ended up losing 40 more pounds using this app and am the strongest I’ve ever been in my life. I wish I’d had this app in the army, because it has saved me from the hip injury that got me medically discharged. I can even run again now! Strength training is the way to go and this app helped me 100x more than that trainer ever did. ***
I was a member of a personal training gym for 6 months ($700 a month for 3 workouts a week). Having a trainer was great; I built muscle and lost fat (20 pounds total weight loss). But once on my own, it’s been a struggle. I didn’t know what exercises to do together or how they affected my body. I saw this app on an Instagram ad and while I usually take a peek at fitness ads, I ultimately never download or buy a subscription. They’re almost all the same, don’t do much for you and are expensive. This app is EVERYTHING. Jeez- for the price of Netflix, I could’ve been using this app from the beginning and seen the same results. You still have to put in the work, but this is the best tool I’ve found so far and the price is amazing. I bought the annual subscription and am very pleased with my results so far. Great, customizable workouts that take all the I’m-confused-and-don’t-know-what-to-do-so-give-up out of it. This app partnered with a cheap $10 Planet Fitness membership may very well be the best thing to ever happen to me.
I like This Alot , Except . . . .
im a beginner when it comes to working out so i tend to be in the gym not knowing what to do just pretty much in there hopping from one machine to the next so i love the fact that this app (been using for about 3 months now) gives me my full workout . From start to finish so im not just in there trying to figure out what to do next . Love that it shows yu how to do it as well as what area of the body the exercise is actually for. My only downfall is that because im a beginner i would expect all my workouts to be beginner friendly. They most certainly have beginner friendly workouts but when im starting my workout and i see the workout they put together , i can never just go thru with the whole workout because im constantly replacing the one they put in my workout. For example , it may tell me to run for 20 min on the treadmill and ill have to replace that because its no way as a beginner that yu can run for 20 min straight (well i cant) or another one they always have be do are pushups but i always have to replace that with the one where yu can be on ur knees or just a completely different workout. So its not something that would make me not continue to use this app its just that if my workout is for 1 hr 30 min it then becomes way longer than that because i constantly have to stop to replace the really tough workouts that they have me doing. Only reason why i gave it 4 starts , other than that , would be a 5 for me🙂
- Fitbod Inc.
- 173.7 MB
- Health & Fitness
Requires iOS 11.0 and watchOS 2.1 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © 2019 Fitbod, Inc
- In-App Purchases
- fitbod ELITE New $3.99
- fitbod ELITE $3.99
- fitbod ELITE $19.99
With Family Sharing set up, up to six family members can use this app.
Get things done within this app using just your voice.