Fitness Logbook 4+

Fitness Logbook OU

Designed for iPhone

    • 4.6 • 222 Ratings
    • Free
    • Offers In-App Purchases

Description

Fitness Logbook is a workout planner and tracker. Simple and intuitive, yet flexible and feature-rich, it will be useful for both beginners and experienced athletes. Free and without ads.

FEATURES
- Track your workouts with an intuitive interface
- Build workout routines with the advanced planner
- Use long-term training programs with phases
- Build and run circuit training (EMOM, Tabata, AMRAP, for time)
- Use hundreds of exercises from the library
- Create your custom exercises
- Use supersets and mark sets as warm-up or failure
- Set the RPE/RIR and tempo in sets
- Set intensification method in sets - drop set, rest-pause, negative reps, partial reps, etc.
- Use a metronome to keep the right tempo
- Customise automatic rest timers - between sets and exercises
- Use 1RM (One Rep Max) and body fat % calculators
- Analyze your progression with graphs and reports
- Track your macronutrient and supplements intake, your sleep, and body measurements

APPLE WATCH
- Track workouts on your Apple Watch
- Live sync your Apple Watch workout with your iPhone
- Use routines on your Apple Watch
- Track your heart rate during your workout
- Run and record circuit training

Terms and Conditions:
https://fitness-logbook.com/terms-and-conditions

What’s New

Version 1.9.4

You can now add marks to exercises in workouts. These are pictograms (increase weight / decrease weight / pay attention to technique) you can add to exercises in a workout that will appear the next time you work out using the same workout routine. The idea is that this is a super-short note and instruction for the next workout - on the left are the marks made during the previous training session, and on the right are the current marks.

You can now use a calculator for the Stepmill exercise to get the distance and elevation based on the number of floors climbed and equipment parameters (in case you prefer to record not Floors but Distance in this exercise).

Ratings and Reviews

4.6 out of 5
222 Ratings

222 Ratings

Benbingham75 ,

Great workout logbook

I highly recommend this app!! I have tried other forms of a log book but this one is the best for me. I like something simple and easy to use. I simply have to start a workout, select what I am doing, do my workout and record my weights or time. I love that I can also put in my own exercises if the app doesn’t have them.

Ematthegym ,

Fantastic

Tracking your workouts and reflecting back to adjust/improve things is invaluable. This app makes it so convenient and easy to keep track of all variables. Love it.

PetrGazarov ,

Neat and clean app

Neat and clean app, but light on features. I recommend to add many more exercises to the library - there are a few common ones that are missing - for example running. Create a web app so routines can be managed from the web more easily. Make the timer optional - this is handy when I want to do some exercises throughout the day and don’t want to start a new workout every time.

Developer Response ,

Hi Petr, thanks for choosing our app and for the feedback! In terms of features, IMHO, the app is pretty useful. Agreed, it is clean and neat - but at the same time, it fully covers the needs of most users. 0. The library contains the most commonly used exercises. If there is no specific exercise - you can create your own. For instance, "Running" - if "Treadmill" doesn't suit you (or you can rename "Treadmill" to "Running"). 1. The web app is in development. It will be an app for trainers, which implies a quick and convenient building of training plans and routines. 2. You can create a workout and "finish" it, and then add exercises as you complete them. But the usual scenario is when you go to the gym, lift weights (maybe do some cardio) and then finish the workout. -Alex

App Privacy

The developer, Fitness Logbook OU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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