Built for the days you want to give up. FitWoody adapts to your body and turns your data into simple, human progress.
Welcome to FitWoody, your adaptive health companion designed to help you stay consistent, recover better, and truly understand your body. Built for the days you want to give up, FitWoody turns your Apple Watch data into simple, human insights that help you move, rest, and progress without guilt.
► YOUR WOODY FOR A HEALTHIER LIFESTYLE
FitWoody goes beyond activity tracking. It listens to your body and adapts your daily goals based on your recovery, energy, and sleep. Woody, your companion, reflects your wellbeing and keeps you motivated through every step of your journey, turning health tracking into something warm, personal, and alive.
► METABOLIC AND HEALTH INSIGHTS
Every night, while you sleep, your Apple Watch quietly measures key health signals like HRV, resting heart rate, VO₂ max, blood oxygen, breathing rate, and body temperature. FitWoody translates those metrics into a simple readiness score that helps you decide whether to push or rest. You’ll wake up with clear insights about your recovery, energy, and how your lifestyle impacts your wellbeing.
► ADAPTIVE DAILY GOALS
Your daily movement goal automatically adjusts based on your body’s state. If you’ve had poor sleep or a stressful day, your targets lower so you can recover guilt-free. If you’re feeling great, FitWoody gently challenges you to go further. It’s a dynamic system that helps you stay consistent without burnout.
► SLEEP ANALYSIS
FitWoody doesn’t just count hours in bed, it helps you understand the quality of your rest. See your time in deep, core, and REM sleep, your recovery trends, and how they influence your energy levels, performance, and mood. Each morning, you’ll know what your body needs next.
► TRAINING ANALYSIS
Every workout is placed in context. FitWoody helps you see how your training affects endurance, cardiovascular load, and overall progress. Whether you’re running, cycling, or doing yoga, the app explains what each session contributed, and when your body needs a break.
► GOALS
We all start with good intentions: “I’ll get fitter,” “I’ll feel better.” FitWoody helps you turn those ideas into actionable, long-term goals. You can create goals around distance, time, frequency, or total elevation, and FitWoody will guide you along the way with reminders, encouragement, and progress updates.
► FITPASSPORT
FitPassport is your long-term view of health, a digital health card that transforms your Apple Watch data into a clear visual narrative. It shows your evolution across cardiovascular, exercise, sleep, and metabolic health, so you can see where you stand and how you’ve improved over time. Not just numbers, meaning.
► APPLE WATCH APP
FitWoody now lives on your wrist. Check your readiness, movement, sleep, and recent workouts directly from your Apple Watch. Built natively for watchOS 11, it’s fast, fluid, and designed to keep you connected to your health in seconds.
► AI-POWERED EXPLANATIONS
With Apple Foundation Models, FitWoody explains your data in plain language: why your HRV dropped, what your sleep says about recovery, and how your body is adapting. Clear insights, always in context.
► PRIVACY FIRST
Your body stays yours. FitWoody processes data locally with Apple Intelligence when available, or anonymizes it before analysis. No ads. No tracking. Ever.
► FITWOODY PLUS
While most of FitWoody’s core features are free, advanced analytics and long-term insights are part of FitWoody Plus. Payments are charged to your Apple ID account at the time of purchase or after any free trial period if offered. To avoid renewal charges, cancel at least 24 hours before the end of the current period in your App Store settings.
Terms of Use (EULA): https://fitwoody.camp/legal-notice-information-and-terms-of-use
App Privacy Policy: https://fitwoody.camp/app-privacy-policy
App was fast and to the point. The user interphase was not only intuitive, but also fundamentally user-friendly, which made navigating throughout the app straight forward and easy to comprehend. Would definitely recommend to friends and family. A Must Have for the fitness enthusiast!!
Developer Response
Thank you for your wonderful review! We're delighted that you found the app fast, intuitive, and easy to navigate, and we appreciate your recommendation to friends and family.
Love this app
Angel Pahn
Since I’ve started using this application I’ve noticed a drastic change in my overall health and life . This app has helped me keep track of a exercise routine that works.
Developer Response
Thank you for your positive feedback! We're thrilled to hear that our app has significantly improved your health and helped you maintain an effective exercise routine.
Great App!
workpro66
This is a great app that could be helpful for everyone. It helps you live a healthier lifestyle. Thanks!
Developer Response
Hi! Thanks for downloading the app. We’re happy to see you’re enjoying it.
Annoying
Rich Aesthetic Reviews
1) entered “ID” info then selected a photo to add (dumb you can’t just take a selfie then and there) then the ID info I already input disappeared.2) After turning all Health permissions on, the app asks for you to input weight and height… just read it from the health app. 🤦♂️
Developer Response
Hi! 😊Thanks a lot for your detailed feedback, we really appreciate it. The selfie idea is actually a great suggestion! We’ll explore adding the option to take it directly in the app in a future update.As for the weight and height part, we ask for it manually to make sure the data is the most up-to-date, but you’re right, offering both options (manual input or importing directly from Health) would make things smoother. We’ll work on that.Thanks again for taking the time to share your thoughts and help us improve FitWoody!Patricia & Asier, The FitWoody Team
► FIX: SIGN-IN SESSION STABILITY
We’ve improved the authentication system to prevent unexpected sign-outs. Your session now stays active reliably, without logging you out too aggressively.
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► FITWOODY 2.0: A COMPLETE REINVENTION
FitWoody has been rebuilt from scratch with a new design, smarter analysis, and full integration with iOS 26 and watchOS 11.
► FITPASSPORT
A beautiful long-term view of your health that turns your Apple Watch data into a clear story across cardiovascular, exercise, sleep, and metabolic health.
► ADAPTIVE DAILY GOALS
Your activity target now adjusts automatically based on your sleep, recovery, and stress. Train smarter, rest better, and stay consistent.
► METABOLIC ANALYSIS
Deeper insights into HRV, resting heart rate, VO₂ max, blood oxygen, breathing rate, and body temperature, all in context, not just charts.
► TRAINING ANALYSIS
See how every workout contributes to endurance, balance, or recovery. Understand when to push and when to pause.
► AI-POWERED EXPLANATIONS
Health insights written in plain language using Apple Foundation Models. Clarity without complexity.
Version 2.0.8
The developer, Chubby Studio S.L., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Identifiers
Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
VoiceOver
Dark Interface
Differentiate Without Color Alone
Sufficient Contrast
Information
Seller
Chubby Studio S.L.
Size
177.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Apple Vision Requires visionOS 2.0 or later.
Apple Watch Requires watchOS 11.0 or later.
Location
This app may use your location even when it isn’t open, which can decrease device battery life.