Live Activities for Rest Timer Now see your rest timer right on your Lock Screen and Dynamic Island! Track your rest periods without opening the app, with a beautiful progress indicator that keeps you informed between sets. Smart Workout Rotation Starting an alternate workout? FlexLift now automatically adjusts your program schedule to keep everything in sync. No more manual schedule management! Welcome Experience New users now get a guided onboarding experience with helpful tutorials on creating your first program. Get started faster and with confidence. Send Us Feedback Share your thoughts directly from the app! Found a bug? Have a feature idea? Use the new Feedback feature in Settings to let us know. Cleaner Workout Interface - Simplified workout screens for better focus during training - Larger, easier-to-tap buttons on workout screens - Removed clutter from set tracking views Performance & Stability - Improved app navigation with a more responsive tab system - Better handling of background operations - Enhanced data efficiency with bulk update support Under the Hood - Modernized code architecture for better performance - Added comprehensive testing and quality checks