See your body change, not just the scale. AI progress photos, measurements, body fat & BMI in one place. On GLP-1? Log doses and see how they affect your results.
FormaTrack is a body progress tracker that shows how your body changes over time. Take progress photos, log your weight and body measurements, and follow your results in clear charts. Whether your goal is weight loss, muscle gain or a full body transformation, you see real progress, not just a number on the scale.
Take a photo right in the app or upload one from your gallery. Line up every new shot with your last one, track up to 25 body measurements, and compare any two photos as before and after.
PROGRESS PHOTOS
- Track 3 body angles: front, side and back
- Overlay the camera with your last progress photo for consistent shots
- Set a camera timer
- Compare any two progress photos as before & after, including changes in measurements
- View your photos in sequence and watch your body transformation
- Download a photo sequence as a GIF
BODY MEASUREMENTS & WEIGHT TRACKER
- Set a weight goal and follow your progress
- Track neck, shoulders, chest, biceps, forearm, waist, abdomen, hips, buttocks, thigh and calf
- Track left and right biceps, forearms, thighs and calves separately
- Add up to 3 custom measurements and name them yourself
- Track body fat %, muscle mass % and BMI
- Estimate body fat percentage, waist and hip circumference from a photo with AI
- See weight and body measurements in charts
REMINDERS, PRIVACY & DATA
- Get reminders when it's time for new progress photos
- Protect the app with a passcode
- Sync with Apple Health
- Add FormaTrack widgets to your Home Screen to see your progress and weight at a glance
- Export photos to your device and measurements to CSV
- Use metric (kg/cm) or imperial (lb/in) units
OPTIONAL MEDICATION TRACKING
- Log GLP-1 doses for injections or pills, such as semaglutide or tirzepatide
- Track injection site rotation
- Set dose reminders
- Note side effects
- See how much weight you lost on each dose in the effectiveness chart
- Export your dose history to PDF or CSV
- Completely optional: use FormaTrack for body progress alone
PREMIUM
- Unlimited progress photos
- Ad-free experience
- Priority support inside the app
FormaTrack – Body Progress Tracker subscription (1 and 12 months):
Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Renewal prices may differ depending on the subscription and pricing at the time of renewal. You can manage your subscription and turn off auto-renew anytime in your App Store account settings after purchase.
More about the app:
- Photos are saved on your device by default and can optionally be synced to our server
- Data such as weight and measurements are stored securely in the cloud, so everything is backed up
Healthy habits: FormaTrack is a tracking tool, not medical advice. We recommend discussing your eating habits and goals with a qualified professional and a physician to help prevent developing an eating disorder.
I like this app, it supports plenty of measurements and had a nice UI, most other apps for tracking body measurements look very dated. Having the password protection is a nice plus too!My only suggestion would be to have the app not load with your picture, in case you open it when people are around, maybe having some sort of dashboard or open in the Measurements page.Being able to add new measurements without a picture would be nice too for when you’re in a hurry.
Limited Photos
slandlsbefifdr alent dld d
Hey! I downloaded this app in October 2024 as I was getting ready to help my mom do a weight loss challenge. I found this app to help us both see the differences about every 2-3 weeks. However when I went to go do our most recent progress it said I had reached the limit of photos for free. I am upset about this just because why would it wait til I go to upload another picture for it to be said? I’d prefer if that app would say something like “hey since you’re using the free side of this app you can check your progress up to 6 photos” or something like that. I know have to go find another app that could possibly do the same thing but for free. I don’t mean to be rude or complain but I appreciate heads up before we lost 4 months of progress practically…
Developer Response
Hello,I understand your point and I am sorry if the monetization policy was not fully transparent, we will work on that and fix that. Jaroslav,Shapez team
Awful
LucasM89
Good idea, awful execution. I understand ads, part of life. But they are terribly placed on this app. You have to sit through an ad when going to use the camera feature. Every time you want to use it in my experience. You’re in a vulnerable enough state just taking photos of yourself, having to sit through an ad for stupid games is a thoughtless placement. Why not place an ad after uploading data? On top of that, the camera did not work 80% of the time. So I sit through an ad, get to a camera that doesn’t work, back out and close the app, then sit through another ad to use a camera that I’m not sure is going to use.Just use the hidden folder on your phone and the notes app.
Developer Response
Hello Lucas,In the latest app update, version 14.0.1, we completely removed the full-screen ad. I’m sorry about the situation, and I agree that the ad placement was not ideal.The camera should now work correctly in all cases.Best regards,JaroslavFormaTrack Team
After a year of use, blocked by paywall
Random-user4
Edit: I see the feature now for unlimited photos at only a few $. That’s much better!——Free total access use for a year now and out of nowhere they enforce a paywall because I’m out of “free photos”…? What? Maybe if you want to convert current free users into paid, you actually ease them into it versus completely 100% block them? That just makes me want to delete the app out of annoyance. Give long term users a few more free credits so that they can decide. Also, $7 a month or $60 a year is laughable. You should also charge by the photo or times you take the 3 sided progress photos. I only use it 1x a month, why would I pay $7 a month for that? Bad decisions across the board.
Developer Response
Hello, for unlimited photos we are having option of one-time payment for approximately 4 USD (lifetime unlimited photos). With subscription you would have access to all features inside Shapez, but it is not needed for adding unlimited photos. We are sorry you are disappointed, yet monetization is what keeps this app running for another years.
Bug fixes and improvements
Version 14.4.0
Subscriptions
Monthly Premium
Use FormaTrack without any limits for 1 month
$12.99
Yearly Premium
Use FormaTrack without any limitations for 1 year
$39.99
The developer, Powermove s.r.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
Health & Fitness
Contact Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Purchases
Contact Info
User Content
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Powermove s.r.o.
Size
48.2 MB
Category
Health & Fitness
Compatibility
Requires iOS 15.6 or later.
iPhone Requires iOS 15.6 or later.
iPod touch Requires iOS 15.6 or later.
Mac Requires macOS 12.5 or later and a Mac with Apple M1 chip or later.
Apple Vision Requires visionOS 1.0 or later.
Languages
English and 9 more
English, Czech, Danish, Finnish, French, German, Japanese, Portuguese, Spanish, Swedish
