Gatorade Gx: Sports Science 4+

Workouts, Nutrition & Sleep

The Gatorade Company

    • 4.6 • 766 Ratings
    • Free

iPhone Screenshots


The next generation of the Gx app from Gatorade is here.

Start a guided nutrition & training program and get recovery and hydration recommendations tailored to you—all based on your data and your goals.

Inspired by pro athletes but built for athletes everywhere, each comprehensive program guides and tracks you through specific training—pick a program that fits your goal, or focus on a sport like basketball, soccer, baseball and others. Each plan delivers nutrition, hydration and recovery guidance along the way. Choose one that suits your style and get started.

Go to the Today tab in your app to see what’s up next. Each recommendation is based on data from your training, the Apple Health app, and your diet and equipment preferences.

Pick up a Gx Sweat Patch to measure your sweat—and what’s in it—so we can see your hydration needs. This is pro technology now available to every athlete.

Quickly scan multiple Gx Sweat Patches at once to get hydration insights for everyone on your team.

Don’t guess how much you’re drinking all day—make measuring your intake easy and accurate with the Smart Gx Bottle, designed to link with your Gx app for personalized guidance.

What’s New

Version 2.4.4

Minor fixes and improvements

Ratings and Reviews

4.6 out of 5
766 Ratings

766 Ratings

pionkem ,


This app was amazing! It provided an amazing workout. I did the DK training sessions all 10 weeks. The numbers for weight can be a little bit conservative, but I’m assuming that it was more for beginners. I increased weight to where I felt comfortable and still able to complete the workout. The videos helped with my RDL form as well. This would really help those who are just starting.

Developer Response ,

We really appreciate you taking the time to share your positive rating with us! Feedback like yours is invaluable to our App development team – thanks again!

GoranWildCard2001 ,

Daily toolkit for athletic performance

Great suite of tools in this free app.

Comprehensive training programs with realistic programming for results. Hydration coaching. Sweat testing. And science backed information to dial in how to fuel, train and recover.

This is not the app for off-one workouts for buns and abs (check out Nike Training Club for that.). But if you are an athlete, or just want to work out like one, check this out.

heysugardsddy ,


I got a bottle that had for the pod and it said when i signed in to put my email and went to spam it said this app steals personal stuff information i dont know if i trust it?

Developer Response ,

Hi, thanks for the review! Please visit for more info on our privacy policy.

App Privacy

The developer, The Gatorade Company, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Location
  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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