Grounding Now 12+

Treatment Innovations

Designed for iPad

    • 2.0 • 1 Rating
    • Free
    • Offers In-App Purchases

Screenshots

Description

Grounding is an immediate, powerful way to reduce any intense negative feeling (e.g., anger, stress, depression, anxiety, addiction craving, or impulse to hurt yourself or others). It gives you control over your feelings so you can make good choices. It can be done anytime, anywhere, silently. You can ground on the bus... in the classroom… at work… while waiting on line. There are three types of grounding: mental, physical, and soothing (mind, body, heart). This app is for anyone but is especially helpful for people struggling with mental health or addiction. Learn how grounding differs from meditation or relaxation (hint: it’s more active). Grounding is from the best-selling book Seeking Safety.



Our Term of Use & Privacy Policy:
https://learn.appdocumentation.com/en/collections/1618556-terms-conditions-and-privacy-policy

What’s New

Version 1.0.40

- New build to include app permission

Ratings and Reviews

2.0 out of 5
1 Rating

1 Rating

Texas Hold em High ,

Concept seems good but purchase link not working

I downloaded the app tried to pay subscription and kept getting the message “uh ho something went wrong “ despite having a current card on file with Apple and money in acct

App Privacy

The developer, Treatment Innovations, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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