Ground & Return Yoga
Alignment yoga, day by day
Only for iPhone
Free · In‑App Purchases · Designed for iPhone. Not verified for macOS.
iPhone
Start with a 7-day free trial, then unlock the complete 28-week daily yoga syllabus once. No subscription.
Ground & Return is a quiet 28-week daily yoga syllabus built around alignment, sequence, and steady repetition.
Begin with Foundation, then continue through the complete syllabus day by day. The app tells you what to practice today, lets you move at your own pace, and keeps your place when you return.
What is included:
- A complete 28-week daily yoga syllabus
- Foundation as the first 12-week beginner arc
- 110 pose references with illustrations and method notes
- A daily practice player with calm, manual pacing
- Journey tracking across the full practice arc
- Practice notes and daily reminders
- Optional Apple Health saving for completed sessions
- Light and dark appearance support
What this app is not:
- Not a follow-along workout video app
- Not a calorie or fitness dashboard
- Not a subscription
Begin with 7 days free. After that, unlock the app once and continue the method on your own rhythm.
Adds two rotating poses to notice on Today, with a subtle path into Method for deeper study. Keeps the daily practice copy aligned with the complete 28-week syllabus.
The developer, Amit Gaur, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Amit Gaur
- Size
- 8.6 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 17.0 or later.
- iPhone
Requires iOS 17.0 or later. - Mac
Requires macOS 14.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Full Access $29.99
- Copyright
- © 2026 Amit Gaur