Gyroscope Health & Longevity 4+

Live longer with science

Gyroscope Innovations

    • 4.6 • 161 Ratings
    • Free
    • Offers In-App Purchases


Gyroscope helps you live longer with science, insights, and data from your Apple Watch! Measure your current lifespan with the Health Score, and then find coaching & insights in the app to keep improving.

Add the Apple Watch app, or start with the food, fasting mood, sleep, exercise & travel sensors that come with the app!

The app tracks everything about your life in one place, and syncs with Apple Health to use your existing data.

“Gyroscope is the only product that makes tracking my life easy. With a glance I can tell what I'm excelling at, and what I need to work on. I don't go a day without checking the app.” – Brandon

“Tracking my life in gyroscope helped me lose 75lbs!”

“The insights I get using Gyroscope are priceless. Every day I am able to make more informed decisions that make me a happier and healthier person.” – Chris

“Love the ability to track my location without sacrificing my privacy to Facebook and Google.” – Sawyer

“When I look at my subscribed apps, I always wonder whether I really need them... except for Gyroscope. Never regretted purchasing a subscription. Worth every penny.”

“I think I've been using Gyroscope for a while now and it's by far one of the subscriptions I have that brings me more joy.” – Lucas


Start for free with tracking fasting, food, mood, stress & meditations.

The free Academy guides you through all aspects of health with science guides and daily insights. Start with the basics like sleep and activity and then learn about breathwork, meditation, fasting, glucose, ketosis, and more!

TRACK — $9.99/mo

The ultimate quantified self experience. Track your life in one app, with travel, music, work, sleep, HRV & more. Syncs with HealthKit, Oura, Garmin, Fitbit & Withings.

SCORE — $19.99/mo

Your Health Score tells you what all the data means, with detailed grades and insights.

The Health Labs is like the App Store for your body, where you can install new habits and measure their results!

FOOD — $99/mo

Optimizing nutrition will be a game-changer for anyone focused on losing body fat or gaining muscle. Just take a photo of your meals in the app and we’ll do the rest.

You can track fasting for free, or upgrade to Food XRAY for access to the full team of coaches and nutritionists. The metabolic coach gives you a detailed analysis of each meal — with details about calories, but also food processing, glucose levels, protein synthesis, hunger hormones, and much more.


Gyroscope requires creating an account to sync and view your data, which is completely private & secure! This lets you access dashboards on the website, makes sure your data is never lost, even if you reinstall the app or change phones.

Your data will NEVER be sold, and is ONLY used for your benefit. We also show no ads. We only make money through the monthly subscriptions, so they are required to use the app and this helps to ensure complete privacy.

Your data is completely private, but you have the option to add friends or make your profile public. You can also easily delete your entire account at


Gyroscope is an auto-renewing subscription billed as $19.99/month for Score or $9.99/month for just the tracking.

Subscribe and pay through your iTunes account. Monthly subscriptions automatically renew monthly through your iTunes account. Auto-renew may be turned off in your iTunes Account Settings after purchase. Cancellation of the current active subscription period is not allowed. When you cancel the auto-renewal, access to the app features will expire at the end of the current payment period, and remaining trial is forfeit. Subscription automatically renews unless auto-renew is turned off at least 24-hours before end of current period. Account renewal will be charged within 24-hours prior to end of current period.

Full Terms of Service & Pricing:
How we protect your privacy:

What’s New

Version 5.13

• Improvements to health graphs
• Bug fixes & improvements

Ratings and Reviews

4.6 out of 5
161 Ratings

161 Ratings

Matt_6493 ,

Make the Jump

Do X, is it pricy? Yes. Is it worth? Every penny. It keeps you accountable, having a trainer looking at your nutrition is HUGE, every meal now I think “what would Ollie (my trainer) think?” and it comes to not only food but my training. Thanks to Gyroscope I ran my first 5k within a month of getting the app, 50 days in and I’m down 10% body fat and up 9% in muscle while keeping my overall weight the same. It’s perfect. The metrics give me something to work towards, right now I’ve been trying to work on sleep. It’s making me the best version of myself, the healthiest I’ve ever been. Thank you Gyroscope.

The only thing left I’d want is my food nutrition data from Gyroscope sent to Apple Health, I’d like to have that data handy to show my doctors.

Haylee Marie ,

Very impressed

I’ve been very impressed with Gyroscope’s user experience. Everything is very aesthetically pleasing and easy to navigate. I’ve also really loved the mood tracker as it has helped me understand trends between my physical activity and improved mental well-being. Lastly, the fact that you don’t need a smart watch to track your daily steps is bomb. The app sends you a congratulatory “10,000 steps reached” notification so you can feel all good about yourself too. ha Gyroscope is definitely one of the most holistic apps I’ve seen, if not the most. Sleep, mood, nutrition, exercise, social health, environmental health (it lets you track errands you go on), spiritual health (meditations), it takes everything into consideration. 5 stars!

Jorge620 ,

Highly Recommend!

I’ve been using this app over the past month and so far I have really been enjoying it! Not only has the food tracking feature been great, but to also have the ability to track my daily activity (step count and exercise) and the amount of sleep every night has been really awesome. I never really tracked my sleep before so it has been very cool to see how well I am resting each and every night and it makes me want to pay more attention to my sleep than i have before. If you really want to start taking care of your overall health, this is the best app I can honestly think of.

App Privacy

The developer, Gyroscope Innovations, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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