Height Stretching Exercises 4+

Teen Workout & Meal Plan


    • 4.5 • 141 Ratings
    • Free
    • Offers In-App Purchases



Are you dissatisfied with your height? You can't increase your height as a teen or as an adult. Our Height Increase Workout program is here to prove that wrong.

Unlock your height potential and boost your confidence with Smart Height Increase Workout and Home Stretching workout!

Elevate your health and height with our revolutionary app!

Our app provides you with the knowledge you need:
Gene: While 60% of height is determined by genetics, you can still maximize your potential height with external factors.

Nutrition: Our app offers a comprehensive and science-based diet plan, providing you with the necessary nutrients for optimal bone growth.

workout: With professionally designed workout plans, including effective stretching exercises, yoga, and aerobic workout, our app stimulates the production of growth hormones and helps you achieve a better body shape.

Sleep: By tracking your sleep patterns and setting target durations, our app promotes adequate rest, leading to improved growth hormone secretion.

Key Features of the Height Increase Workout app:

Height Increase Workouts: Unlock your height potential with a wide range of targeted exercises designed to stimulate growth and maximize height increase. From Bar Hanging to Spot Jumping, each exercise is carefully selected to help you achieve your desired height.

Home Stretching workout: Perform effective stretching exercises in the comfort of your own home. These exercises help improve flexibility, posture, and overall height potential.

Personalized Workout Plans: Create customized workout plans that suit your specific goals, schedule, and fitness level. Tailor your routine to focus on areas that need the most attention, ensuring optimal results.

Scientifically Proven Approach: Benefit from a science-based program that combines proven methods for height increase, including yoga, fitness workouts, and stretching techniques. Follow a program that has been validated through scientific research and testimonials.

Well-Balanced Diet Plan: Access a comprehensive diet plan that includes a variety of nutrient-rich foods to support optimal bone growth and muscle development. Incorporate items such as eggs, milk, bananas, chicken, fish, nuts, oatmeal, and soybeans into your diet to enhance your height potential.

Suitable for All Ages: Whether you're a kid, teenager, or adult, the Smart Height Increase Workouts app offers exercises and techniques suitable for individuals of all ages. Start your height journey at any stage of life.

Easy-to-Follow Instructions: Benefit from clear and easy-to-understand instructions for each exercise, accompanied by animations and video demonstrations. Ensure proper form and technique to maximize the effectiveness of your workouts.

Height Tips and Guidance: Receive expert advice on dressing, posture, food choices, and exercise techniques that can further enhance your height potential. Benefit from comprehensive guidance to optimize your overall height development.

Progress Tracking: Keep track of your height growth progress throughout the program. Monitor your achievements, set goals, and stay motivated as you witness your height increase over time.

Daily Reminders and Motivation: Set daily workout reminders to stay on track and maintain consistency. Motivate yourself to make exercise a regular habit, leading to long-term height growth and overall well-being.

Integration with Apple Health: Sync your workout data, track your steps, calories burned, and overall activity level.

User-Friendly Interface: Enjoy a sleek and user-friendly interface that makes navigating the app effortless. Access all features and resources with ease, ensuring a smooth and enjoyable user experience.

Download the Height Increase Workouts app now and take control of your height growth journey. Experience the transformative power of targeted workout, personalized plans, and expert guidance to unlock your true height potential.

What’s New

Version 2.1.5

Hello, Height Stretching Exercises users!

Bug Fixes and Performance: Smoother, better user experience.
Your feedback helps us improve. Thank you for your support!

Ratings and Reviews

4.5 out of 5
141 Ratings

141 Ratings

Anawi_anastasia ,


It’s my first day but I think it’s pretty cool! 🤭🩷

Good afternoon workout ,

The great workout

This workout is so great that makes me to jump and try it out to have fun and too see you guys doing it because this is so fun so try to have fun and this in order it it is definitely great review and I just wanted to say that, and yeah have fun.

Jazmine 😝 ,

Review I

I love this makes me more energized and to know that I’m getting better at my health makes it better

App Privacy

The developer, LEARNING GAME APPS PRIVATE LIMITED, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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