
HIIT Weight Loss Workouts
Fat Burning Interval Training
Free · In‑App Purchases · Designed for iPad
Transform your body with science-backed HIIT workouts designed for maximum weight loss results. Whether you're a beginner or fitness enthusiast, our high-intensity interval training programs help you burn more calories in less time.
WHY CHOOSE OUR HIIT WORKOUTS:
• Burn up to 9x more fat than traditional cardio
• Quick 15-30 minute effective workouts
• Perfect for busy schedules
• No equipment needed - bodyweight only
• Suitable for all fitness levels
SPECIALIZED PROGRAMS:
• Fat-Burning HIIT Sequences
• Metabolism Boosting Workouts
• Full Body Sculpting Sessions
• Targeted Core Programs
• Express 15-Min Routines
DESIGNED FOR REAL RESULTS:
• Progressive difficulty levels
• Science-based workout patterns
• Optimal work-rest intervals
• Maximum calorie burn focus
• Sustainable weight loss approach
PERFECT FOR:
Quick fat loss
Improving endurance
Boosting metabolism
Building lean muscle
Time-efficient exercise
SUMMER 2025 SPECIAL FEATURES:
• New Beach Body Programs
• Vacation-Ready Quick Routines
• Outdoor Workout Options
• Hot Weather Exercise Tips
GET STARTED TODAY:
Join thousands who have discovered the power of HIIT for sustainable weight loss. Our workouts are designed to fit your life, not take it over. No complicated equipment, no lengthy sessions - just proven, effective workouts that deliver results.
Download now and start your transformation journey with the most effective weight loss workout method available.
Start your weight loss journey today with the most effective HIIT workouts designed for real people, real results!
Terms of use - http://thecookbk.com/terms.php?appname=com.riatech.hiitapp
Privacy Policy: http://thecookbk.com/privacy.php?appname=com.riatech.hiitapp
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
• Fresh summer workout plans!
• New HIIT routines added.
• Bug fixes & enhancements.
The developer, Riafy Technologies Pvt. Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Search History
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Riafy Technologies Private Limited
- Size
- 95 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.6 or later.
- iPhone
Requires iOS 16.6 or later. - iPad
Requires iPadOS 16.6 or later. - Mac
Requires macOS 13.5 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later. - Apple Watch
Requires watchOS 9.6 or later.
- Languages
English and 36 more
- English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, Georgian, German, Greek, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Korean, Lithuanian, Malay, Malayalam, Marathi, Persian, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Spanish, Swedish, Tamil, Thai, Turkish, Vietnamese
- Age Rating
18+
- 18+
- In-App Purchases
Yes
- workouts+ timer + fitness $39.99
- workouts+ timer + fitness $11.49
- workouts+ timer + fitness $39.99
- Copyright
- © 2025 | Riafy Technologies Pvt Ltd