HIIT by MrandMrsMuscle 4+

Home workout and fitness

Michael Addo

    • 4.1 • 32 Ratings
    • Free
    • Offers In-App Purchases


Lose weight and sculpt your entire body with HIIT by MrandMrsMuscle, the ultimate high intensity interval training app that provides you with an all-in-one fitness solution for your daily workout and fitness needs. Whether it's weight loss, losing belly fat, starting a shred, gaining muscle, or simply maintaining your fitness levels, HIIT by MrandMrsMuscle is the best video on demand personal trainer app.

The HIIT by MrandMrsMuscle app features a wide variety of fitness exercises and home workout plans, including HIIT, bodyweight workouts, dumbbell workouts and muscle-building exercises, all designed to help you burn more calories in less time to help you achieve your fitness goals quickly. With over 1200 exercises, 500 workouts and 20 professional programs to choose from, you'll never get bored of your workouts.

HIIT by MrandMrsMuscle is the Netflix of workouts, loved by millions on Instagram and YouTube. It is the perfect fitness app for those who prefer short and effective workouts at home.

Our on demand and easy-to-follow home workout plans are designed to be done with minimal or no equipment, making it easy for you to get in shape without leaving your house. And with our printable workout planner, you can easily schedule your workouts and track your progress.

HIIT by MrandMrsMuscle is also amazing for women who are looking for a fitness app that caters to their specific needs. Our workouts are designed to help women build muscle, increase strength and tone their bodies without looking bulky, all while improving their overall fitness.

Science has proven that doing HIIT workouts is one of the best ways to lose weight quickly while building muscle and boosting your metabolism. We have hundreds of individual HIIT workouts for you to choose from as well as a dedicated 4-week HIIT workouts challenge section that will help you see results week in week out!

Weekly Workout Schedules
12-Week Beginner Training Plan
Weight Loss Workout Plans
Body Toning Workout Plans
Strength Training Workout Plans
Daily Workouts
HIIT Workouts
HIIT Workout Challenges
Tabata Workout Plans
Ab Workouts Section
Stretch and Recovery Section
Weight Loss Meal Plans
Apple Watch App
+ so much more


Take advantage of the HIIT by MrandMrsMuscle free trial and get noticeable results with each workout in the first week!
Download today and see results tomorrow!


HIIT by MrandMrsMuscle includes Apple Watch
- You can track your workouts and meet your fitness goals.
- Monitor Stats during Workouts: View heart rate/calories burned on your watch & video player.
- HEALTH App: Apple Watch integrates with Apple's Health app (Healthkit) to track workouts, duration, calories burned, heart rate, and active energy. You choose the data you want stored, and you can change it anytime in the Health app.
- FITNESS App: Apple Watch integrates with Apple's Fitness App, and workouts contribute to your daily goals. View stats, share your activity, and get those Activity Rings!
- Use your Watch as a Remote: Play, stop, & rewind videos without interrupting workouts.
- Install using iPhone: Install app on iPhone, open Watch app, select "Show on Apple Watch".


MrandMrsMuscle offers an auto-renewing Monthly Subscription with a Free Trial.

You'll receive unlimited access to content on all your devices. Payment is charged to your Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, the subscription automatically renews at the monthly rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.

For more information see our:
Terms of Service: https://mrandmrsmuscle.com/pages/terms-of-service
Privacy Policy: https://mrandmrsmuscle.com/pages/privacy-policy

What’s New

Version 3.12.0

New features and minor bug fixes

Ratings and Reviews

4.1 out of 5
32 Ratings

32 Ratings

Love2725 ,

Not for true beginners

Could you please show the modifications for both beginner and non-beginner at the same time? Also can you please explain proper alignment on the exercises? Overall I like this program because I can see the exercise, follow the timers, and make my own modifications for my health needs, and I feel great afterwards. I just wish everything had modifications for those of us that are a little tight and starting over trying to get in shape. I like this enough that I sent my daughter the link.

WinterWillo ,

Best workouts online!

I love Mr. and Mrs. Muscle’s videos. I initially started following on Instagram and really appreciated how the workouts are adaptable and informative. I love the information that is available with the muscles that are being targeted on the screen and the modification options! These are just the best and motivate me to actually want to work out. Even my 11 year old son enjoys them! We find them challenging, but soooo rewarding to finish. Thank you Mr. and Mrs. Muscle for sharing these workouts with the world!

Str8ngth ,

Great app but I’m unable to play my own music…

I love your app! Your workouts using compound movements keeps my workouts creative and has me looking forward to each new weekly drop!

My only concern is that although I select the option to play the workout in the background so I can play my own music, it doesn’t work. If this can be fixed the app will be a perfect 5 out of 5!

App Privacy

The developer, Michael Addo, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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