Humanly: A Mental Health Guide 4+

In-Depth Self-Compassion & NVC

Justin Wang

Designed for iPhone

    • 4.8 • 135 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Identify your feelings.
Connect your feelings to underlying needs.
Develop habits to support your underlying needs.
Allow your mental health to flourish.

Humanly combines Spiritual, Philosophical, Scientific, and Practical perspectives to create a comprehensive guide towards mental health.

Through guided journaling, habit tracking, lessons, exercises, and insights users learn how to fulfill their needs and help make life wonderful for themselves and those around them.

Mental health can positively transform lives. I believe nobody should have to pay for this. All content is free.

All data is stored locally on the device. Users can optionally enable their data to also be synced to their iCloud.

Read our full Terms of Use:

Terms of Use:

What’s New

Version 5.9

Bug fixes and improvements!

Ratings and Reviews

4.8 out of 5
135 Ratings

135 Ratings

tw1ns1ze ,

Favorite Mood Tracking App

I’ve only been using Humanly for a little over a week, but I love it. It’s simple enough where I can log multiple times a day without losing the motivation to do so, but still provides an array of useful features. I love how there’s a graph to visually show all the moods I’ve logged, and the 3 steps in the process of logging have really helped me take a deeper look at why I feel what I do. The app is also very aesthetically pleasing overall, and super easy to navigate.
At the time I’m writing this there’s only one bug I noticed, but I emailed the developer and he was very quick to respond and very nice.
Highly recommend, especially if you’re someone who’s tried other apps but lost interest.

Developer Response ,

Glad you've been enjoying using the app so far!

Apple just approved the bug fix. So if you update your app, then hopefully there will be zero bugs you notice :)

Please don't hesitate to reach out if you have any thoughts or feedback in the future.


adulting-ish ,

So helpful. (and mind-blowingly free)

I’ve been duped before by apps that claim to be this helpful and offer this level of quality information, all for free. Every time, it’s been a sketchy data collecting operation, with cutesy cartoons and obvious “tips” for getting more in touch with your emotions (take a deep breath and count to 10!) This app is the only one I’ve found so far that breaks that mold. It is not out to make money off of me. Whoever created it, was motivated by something bigger than that, and I am so thankful to them. The way the information is presented is so easy to understand, while still containing a wealth of knowledge; and I have learned SO much from it. Thank you from the bottom of my heart for making this!!

Developer Response ,

Thank you so much for sharing your experience!

Stories like this help generate a deep sense of meaning in my life - so thank you from the bottom of my heart as well :)

If you have any more thoughts or feedback - now or sometime in the future - please don't hesitate to reach out at


Meetmymoose ,

Finally something helpful

There are many layers to this journal app, I wanted to be able to write about my feelings and track them and this gives me an easy platform to do that. There is also really helpful content about dialogue, which is something I sometimes struggle with. I’m only just discovering the habit feature, hoping it will help me get motivated. Thank you for being free! It’s such a turn off when you are in the middle of something and they start charging you to finish your thought. I feel cared for.

Developer Response ,

Thanks for reviewing Humanly! I'm happy to hear that you've been enjoying the app.

I put a lot of care and vulnerability into the dialogue content, so I feel especially moved to hear that you found that useful :)

I'm always looking to improve the app. If you have any feedback on the habit feature - or anything else, I'd love to hear it! Please don't hesitate to reach out at


App Privacy

The developer, Justin Wang, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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