365 Gratitude Journal—SelfCare

Affirmations・Plus・Self Love

Free · In‑App Purchases · Designed for iPad

Join the largest gratitude community in the world Feeling overwhelmed by stress and anxiety? Discover joy and calm with a science-based gratitude journal designed for your self-growth. This is more than a diary—it's your path to a positive mindset in just 5 minutes a day. "It's not really an 'app'. It's a family of gratitude warriors that want to improve their lives and I know it has helped to save mine many times over. Beyond wonderful." - Shannon Dohr-Andersen YOUR DAILY SELF-CARE TOOLKIT Our guided journal makes self-care a simple and rewarding practice. Here’s how you’ll grow: • GUIDED ANXIETY & STRESS RELIEF Feeling stuck? Our ChatGPT-powered AI coach provides interactive CBT exercises for immediate anxiety relief and helps you navigate stressful situations, fostering a sense of calm and control. • DAILY JOURNALING & REFLECTION Start your day with purpose. Use our thoughtful prompts for daily reflection, track your mood, and fill your digital gratitude jar. This simple diary practice builds a foundation of positivity. • POSITIVE AFFIRMATIONS Rewire your brain for happiness. Access a library of powerful, positive affirmations designed to replace negative self-talk, build confidence, and unlock your potential. • A SUPPORTIVE COMMUNITY You are not alone. Join the world's largest gratitude community to share your journey, connect with like-minded people, and grow together in a supportive, positive space. WHY 365 GRATITUDE WORKS Our approach is rooted in positive psychology. In just five minutes a day, you can change the way you think about yourself and the world. "Making a gratitude list is one thing, and having prompts to guide your writing is a whole different level! This is where 365 excels. The prompts are thoughtful and thought provoking." - Tony Fuentes TERMS Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime. Privacy Policy: https://365gratitudejournal.com/privacy/index.html Terms of Use: https://365gratitudejournal.com/privacy/index.html "I was deeply impressed by its level of understanding towards my emotions... and its capacity to offer meaningful advice.” - Grace Thompson Download 365 Gratitude today and begin your journey to a happier you. Change your attitude – and change your life!

  • 4.8
    out of 5
    4.4K Ratings

Hi, Gratitude Seekers! We have updated the app with a new look to make you happier :)

The developer, UofHappy, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • Usage Data
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • User Content
    • Identifiers
    • Usage Data
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • UofHappy, LLC
  • Size
    • 91.3 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    • English
  • Age Rating
    9+
    • 9+
    • Contains
      Messaging and Chat
      User-Generated Content
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • GratPlus Yearly $34.99
    • GratPlus Yearly $34.99
    • GratPlus Yearly $17.99
    • GratPlus Monthly $9.99
    • GratPlus Monthly $4.99
    • GratPlus Monthly Subscription $4.99
    • GratPlus Yearly Subscription $34.99
    • GratPlus Monthly $9.99
    • GratPlus Yearly $47.99
    • GratPlus Yearly $17.99
  • Copyright
    • © Justin Sebastian