Screenshots

Description

Get a complete back workout with this selection of back exercises that attack every muscle group.

Do you want to prevent back pain? Try a few basic exercises to stretch and strengthen your back and supporting muscles. Repeat each exercise a few times, then increase the number of repetitions as the exercise gets easier.

Whether you're looking to strengthen your back to help with pain or just to look and feel better, experts say back exercises are a big part of the game.

Discover over 25 exercises for strengthening your back muscles.

We’ve worked with some of our favorite personal trainers to bring you a set of simple core and back strengthening exercises to improve your back and posture.

Information

Seller
Stefan Roobol
Size
26.3 MB
Category
Health & Fitness
Compatibility

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.

Languages

English

Age Rating
Rated 12+ for the following:
Infrequent/Mild Realistic Violence
Infrequent/Mild Cartoon or Fantasy Violence
Copyright
© 2016 Stefan Roobol
Price
Free

Supports

  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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