Your job is bothering you? Stress is stealing your sleep? You're not feeling well anymore?
Finally those days are over. A breathing exercise based on the latest scientific research will provide you a variety of benefits:
• Reduce anxiety and relief stress, anger, sadness and worries.
• Keep calm and restore your peace of mind.
• Increase your awareness.
• Improve your concentration and ability to memorize.
• Help you fall asleep faster and wake up better recovered.
Just try it for yourself. If you need to quickly rid yourself of stress, anger or frustration, feel free to download Breath Ball now.
How does it work?
Take yourself five minutes of time. Sit or lay down comfortably and breath in the rhythm of the ball: Inhale deeply into your belly, while the ball expands. Hold your breath while the ball keeps its size. And exhale completely while the ball shrinks.
After three to five minutes, you'll notice a deep relaxation and inner calm. A state of focused mindfulness.
One important note:
Before you begin, please take a moment to configure Breath Ball to your liking. It is the only breathing app you can fully adjust to whatever feels right for you. Especially colors play an important role in how we perceive things and how they make us feel. To get the best results, please choose colors that feel right for you. Then try it for a few days. You'll notice a big difference.
Based on scientific evidence:
Breath Ball was developed for the patients of the neurological therapy center Gmundnerberg, The breathing exercise is widely used for cardiac coherence and bio-feedback training. Both of which already helped thousands of patients to cope with life's most difficult situations. It works especially well for people who don't like the somber voices of guided meditations. You should try it, even if other relaxation techniques have failed.
Nine out of ten physicians and therapists recommend Breath Ball to their patients. Download Breath Ball for free now and see for yourself.
The in-app tutorial has been removed. Tutorial and documentation will be made available on the website (https://breathball.com) in the next few days.
Ratings and Reviews
I love this app! I’ve been recommending my patients to download it for their own benefit!
My new daily routine
This is an incredible. I suffer from anxiety and the breathing exercises work!
Developer Response ,
Thank you very much for your kind review! I'm glad Breath Ball helps you to cope with anxiety. All the best, Michael.
Simple. To the point. & Relaxing.
This app really helps me guide my breaths to unwind and control my anxiety.
- Michael Holl
- 121.3 MB
Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © 2017-2019 Breath Ball
- In-App Purchases
- Stay calm for a lifetime $7.99
With Family Sharing set up, up to six family members can use this app.