Emme: Pill & Health Tracker 12+

Birth control & cycle tracker

Emme, Inc.

Designed for iPhone

    • 4.7 • 494 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Say hello to Emme, the personalized app for your health designed to prevent missed birth control pills and help you know your body better.

The Emme app provides support, information, and inspiration to help you miss fewer pills and have better months. Up to 80% of people on the pill miss a dose every month. The Emme app provides support to keep you on track every month and not worry. When paired with the Emme smart case, your pill tracking is automatic.

The Emme app helps you connect the dots between the pill and your body. The Emme system has been shown in testing to help people achieve an 80% reduction in missed pills. And about 85% of our testers reported improved confidence from using Emme. Download the Emme health app and manage your body better today!

When you subscribe to the Emme app, you’ll have FULL access to all the great features. We won’t confuse you with a Basic or Premium tier – and all of the content is included (no need to unlock it). Payment is straightforward, the Emme app payment will be charged to your iTunes/Apple account at confirmation of purchase, and the subscription automatically renews for your convenience – unless auto-renew is turned off.

• Tame your birth control timing with a little help.
• Reduce your stress and worries. Emme provides support to help you take the pill daily and on time.
• Customize your reminders and take your pill based on your habits.
• Get personalized support if you miss a pill.
• Anticipate changes week to week to plan for self-care
• Enjoy automatic time zone adjustments for your reminders - to help you stay on track when you travel.

• Track and monitor your birth control pill in the easy-to-use app (automated when you use the Emme smart case).
• Enter your flow to see patterns with your period.
• Go beyond period tracking to monitor symptoms and experiences related to moods, body, and sex.
• See an integrated view of your cycle to see how your pill, period, and body affect your month.
• Anticipate changes and plan ahead based on your body patterns.
• Manage surprises and establish self-care routines to minimize discomfort.
• Have your health information in a single place at your fingertips.

• Miss a pill? Receive the latest medical information on how to manage when you miss a dose.
• Access information to learn when to use a backup in the case of missed pills.
• Read our articles to learn about birth control pills, your period, and more.
• Traveling? No worries. The Emme health app automatically adjusts the reminder time and pill advice to keep you on track anywhere in the world.

• Enjoy celebratory badges as you improve your pill habits.
• Receive motivational messages to keep you on track.

"I think it's an amazing app! It's the most important app on my phone, and I never miss my pill which I used to always miss."

"This is the best birth control reminder app I've tried. Great design, plus reminders with personality. I love the ability to set times for second and third reminders. The mood/body/flow tracking features are also really helpful. Just got my smart case and it seems like such a well-designed, functional piece of technology that's going to make life easier."

Learn more at emme.com.
Privacy: https://emme.com/pages/privacy-policy-1
Terms of Service https://emme.com/policies/terms-of-service
For questions, we are here to help! Please email us at support@emme.com

Instagram: @emme.smartcase
Facebook: @try.emme
TikTok: @meetemme
Blog: http://emme.com/blogs/emme-health

What’s New

Version 4.1

Minor bug fixes and account status improvements.

Ratings and Reviews

4.7 out of 5
494 Ratings

494 Ratings

Jacque29:11 ,

Helpful but Error

This app is AMAZING! It even includes a blog to where you can update yourself with all information about your body! The only problem I am having (and please let me know if anyone else is too :) ) is that when I try to make the action of saving a blog post, it asks me to sign in/create an account using my email. But....when I choose the option of signing up with Google, it states that there is an authorization error. This isn’t a huge deal but definitely a little bug to fix : ).
- Most definitely would recommend this app over “Flo” because it has many more resources : )

Developer Response ,

Thank you so much for letting us know! We will be updating our blogging platform soon. Please feel free to reach out to support@emme.com for any other questions.


Team Emme

DramaQueenlove ,

Great Product!!!

I really love this case. It was in my wish list because I could not justify $100 for something my phone alarm did. First off, the colors and the case are so aesthetic, and you can definitely find one you like. Second, the app is so accurate and I’ve had to trouble with Bluetooth connectivity. It is also great that it gives me suggestions on what to do when I have taken a pill late. It also has a bunch of information in their blog that I would have to pay for in other apps. The home tab also allows me to see all the necessary information at a glance. Lastly, I love that this app is all in one - it saves space and it’s convenient. You can order your birth control from the app, and you can track your menstruales cycle. The only thing I wish it did better, was telling me approximate dates when my period will start. Overall, the money was 100% worth it, you are paying for the technology of the case and the app features.

abarnett425 ,

Helpful but buggy

This app is really helpful for reminding me to take my pill, which is excellent.

The downside, however, is that the app itself is not formatted well for my iPhone 13 Pro Max. The buttons at the bottom are a bit cut off the screen, which is crazy because the screen is already so big. Also, if I try to open the app without having fully quit it previously, I can’t see any buttons or anything, it’s like it gets stuck up at the top of the screen and I can’t do anything without quitting and restarting the app. I also noticed this happening since the last iOS update on my iPhone 11 before I upgraded. This is a major functionality flaw as far as UI/UX and greatly decreases ease of use.

The app probably just needs a major update to work well with iOS 15, but I wish I would come sooner rather than later.

Developer Response ,

Hi there, we appreciate your feedback and wanted to let you know that we are currently working on an update to solve the issues related to the iOS 15 update.

Please reach out to us at support@emme.com for assistance anytime - we would love to help! Best, Team Emme

App Privacy

The developer, Emme, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Contact Info
  • User Content
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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