Sleep Well! Breathing Exercise
Sleep better, sleep faster
Free · Designed for iPad
Sleep Well! is a breathing exercice that helps you fall asleep by slowing down your breathing and clearing your thoughts.
It is designed for people who have trouble falling asleep or falling back to sleep -- which includes a lot of us!
How does it work?
Sleep Well! emits a glowing light that gently pulses; the exercise consists of synchronizing your breathing with the light.
This breathing exercice shifts your attention away from distracting thoughts and prepares you for sleep.
The pace of the light gradually slows down until you are breathing an ideal resting rate for falling asleep.
Version 1.2 tweaks the app layout.
Thank you and don't forget to rate or leave a review if the app helped you sleep!
The developer, Galta, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy .
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Galta
- Size
- 17.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 9.3 or later.
- iPhone
Requires iOS 9.3 or later. - iPad
Requires iPadOS 9.3 or later. - iPod touch
Requires iOS 9.3 or later. - Mac
Requires macOS 11.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English and French
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- Copyright
- © Galta 2017-2019