I am never that person who submits any types of reviews. But this one is definitely an app I recommend for multiple reason’s and why not share my experience? To start off the app lets you select different meal plans ex: vegan, gluten free, vegeterian, family meals, healthy diy snacks and different standards versions. And as we all know to lose weight and maintain the weight off it starts with eating a more healthier. They also have meals that you can buy already made and gives you a detail in regards carbs, protein, calories and more. This has definitely helped me stay more consistent to my goals, also I am not vegan but I do love some of my meals to be vegan and the app lets you view all types of meal ideas. Now when it comes to workouts I definitely believe this is the best app on the market. You get to enroll into challenges for specific body parts or you can join programs that will allow you to plan your goals. In addition it has gym and at home work outs and due to the pandemic or having gyms close you will never miss out your trainings. And those are just a few things I fell in love with and of course customer service they respond asap and they don’t stop until they resolve your issues. This app is definitely worth a try ❤️ best wishes hope you guys are able to try this app and reach your goals 🙏🏽

This is by far my favorite workout app. I was using Sweat by Kayla Itsini, and I switched to this and am glad I did. Tammy is hot. I wanna look like Tammy. *So, after looking at the review before mine, I decided to give a little more detail, because I agreed with the previous reviewer, and I like this app, and I want it to be successful. First, I really like that the developer seems to respond to every review with a paragraph. It seems like they want to improve and see what people think; and that’s why I’m going to be more specific. I REALLY like that I can watch Tammy doing the exercises. I will actually do them with her. I believe she does them in a loop. I think it helps my form, and almost makes me feel like I’m working out with her. I would like more home based workouts. I hope they extend the selection. Also, I’d like more information given in the app about what pound of weights to use. Another thing is my app is not marking the workouts that I complete: maybe it’s just a glitch in the app. I’d like more information about what Tammy does specifically. After all, the reason I chose this app is because it’s Tammy’s app. For example, what size weights does she use? Does she do HIT everyday with her workouts? Is it okay to do the whole body workout plus the home booty workout at the same time. Just little things like that would be very helpful! Thanks!! 😊

So let me start by saying the reason for only 4 stars is due to the lack of complexity in the app but I’ll get to that later. For starters I just recently took the plunge of deciding to try Tammys app. I have always watched her on insta and thought why not? I originally used the app BBG and I did truly like it but it got boring to me as I wanted something more advance and focused on weights. Going from Kayla’s app to this app is probably why I feel like the layout of this app could be more organized and a little more sparkle so to speak. I find it bland🤷🏻‍♀️As far as the workouts go, like I said I just recently started it but I do enjoy what I see. I love that there is no timer and it allows you to focus on form and you can track what weight your lifting to see progress! Another pro about this app for me is that the meal plan is simple and stuff you can buy at your local Walmart. Some cons I would say if you aren’t already experienced in the gym then this isn’t a beginners app and you may benefit from learning the basics prior to starting. I feel like in the future some improvements can be made such as beginner weeks for people learning, organizing the app a little more as far as the workouts go, and also the macros... I used a calculator online and I feel like it’s more accurate than the app. No way I could consume over 200 carbs in one day! Regardless I love the app and hope they will extend the 8 week program to a 12-24 week!

I’ve been following Tammy on Instagram for awhile, and I’m constantly saving her booty pictures to my “Fitness Goals” bookmarks. You can tell she has put in some hard work to get to where she is, so after saying dozens of times that I was just going to breakdown and buy the subscription, my boyfriend gifted a year to me for my birthday. I didn’t really start using it until COVID-19 quarantine started, but in the few months I have been consistent, I have made huge progress. My boyfriend is constantly telling me how proud he is and how big of a change he can see in my body. I can’t wait until we’re allowed to use our apartment’s gym again so I can really make some gains. But even just doing the home booty workouts 3 times a week and abs and arms sporadically, I feel so much stronger and my booty, while somewhat thick before, is now muscular and toned. I will definitely continue to use this app for years to come, and I’m excited to see what updates you all bring us. I’d love to see the option to edit/rearrange your calendar. Sometimes life gets in the way and I get off by a few days, so I wish I could just pick up where I left off rather than feeling like I’ve skipped multiple workouts.