Centr: Strength & Fitness App

Name: Centr: Strength & Fitness App
Rating: 4.8 (20397 reviews)
Author: CH Digital Pty Ltd

Build Muscle. Get Fit.

Free · In‑App Purchases

20K Ratings
Ages

13+
Years
Category

Health & Fitness
Developer

CH Digital Pty Ltd
Language

EN
English
Size

280.5
MB

Try the Centr App FREE for 7 days — cancel anytime. AWARDS CNET: Best Workout Subscription Apps for 2025 Good Housekeeping: The Best Workout Apps for All Fitness Levels Tom’s Guide: Best iPhone Apps in 2025 POPSUGAR: Best Strength Training Program MEN’S HEALTH: Home Gym Awards Centr is the all-in-one Strength & Fitness App built to help you reach your goals — whether you train at home or in the gym. Get personalized workout plans based on your goals, preferences, and experience level. Build muscle, get fit, and improve your endurance with programs designed by elite coaches — including the first-ever HYROX-certified training plan. Every plan in Centr is built for real progress. Stay consistent, track your results, and train wherever you are — at home or in the gym. Get stronger, move better, and achieve the results you’ve been chasing. Download Centr today and start your FREE 7-day trial. — CENTR FEATURES CUSTOM WORKOUTS FOR YOUR FITNESS GOALS - Personalized training based on your goals, preferences, and skill level - Programs for men and women, beginners to advanced - Focus on strength, weight loss, or general fitness WORK OUT ANYWHERE - Press play at the gym or at home - Choose between coached and self-guided workouts FEWER DECISIONS, BETTER RESULTS - We select your daily workout and meals based on your goals - Never stress about planning — just train and progress PERFECT FOR BUSY SCHEDULES - Workouts from 5 to 60 minutes that fit your day HYROX TRAINING - Official HYROX-certified program to build power and endurance for race day in 12 weeks - Plans for every level — from first-timers to pros MOTIVATION THAT LASTS - Train with world-class coaches who keep you accountable and inspired ENDLESS WORKOUT VARIETY - Strength, HIIT, Pilates, Yoga, HYROX, Boxing, MMA, Hybrid Training, and more - Filter by body part or equipment type BETTER RESULTS WITH PERSONALIZED MEAL PLANS - Expert-designed meal plans tailored to your food preferences - Healthy, delicious recipes to fuel your training - Options for every lifestyle — from plant-based to high-protein DEVICE COMPATIBILITY - Cast workouts to your TV or tablet - Sync with your Apple Watch for real-time fitness tracking MEET YOUR COACHES - Luke Zocchi: Chris Hemsworth’s personal trainer - Ingrid Clay: HIIT & HIRT strength coach + plant-based chef - Alexz Parvi: HILIT trainer - Dan Churchill: Cookbook author & nutrition coach - Maricris Lapaix: Beginner cardio & strength coach - Tahl Rinsky: Dynamic yoga instructor - Sylvia Roberts: Pilates instructor - Angie Asche: Dietitian & nutrition expert - Jess Kilts: Strength & conditioning coach - Bobby Holland Hanton: Hollywood stuntman - Ashley Joi: Cardio & strength trainer - Joseph Sakoda (Da Rulk): Special Ops trainer - Michael Olajide Jr.: Boxing champion & supermodel trainer - Torre Washington: Vegan bodybuilder - Jorge Blanco: Boxing & MMA coach — Unlock your full potential — start your 7-day free trial today. Memberships available for 1, 3, and 12 months. Payment will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24 hours before the end of your current period. Your iTunes account will automatically be charged within 24 hours prior to the end of the current period. Current subscriptions may not be canceled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable. You can track your fitness journey by enabling Apple Health. Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy https://centr.com/article/show/5294/terms-and-condition

Events

PREMIERE

Centr Power Prime

Train for serious size and strength with this 10-week gym program for experienced lifters, led by Sean Harris.
PREMIERE

Centr Simply Strong

Get stronger anywhere with this 8-week strength program using minimal equipment, led by Stef Corgel
PREMIERE

Centr Pilates Fusion

Build lean muscle, improve mobility and move with control in this 8-week strength and Pilates hybrid led by Leah Maselli

Ratings & Reviews

4.8

out of 5

20K Ratings

Workout novice
01/17/2022

Storm Break
Let me start this by saying that I first purchased this app back about midway through COVID. I was super excited and wanted to workout in some way despite gyms being closed. Unfortunately and understandably, the pandemic and other factors kept me from using this app to its full extent. I was unmotivated and genuinely in a difficult spot with the pandemic. Fast forward a year later, I KNEW that my body needed to get active and that I could achieve my goals and more with this app if I was in a good space mentally. So, when I was, this time around I was going to use this app to its fullest extent. You can customize this app in every way possible. From the type of food (vegetarian, vegan, pescatarian, gluten free, dairy free, etc) to the types of workouts. Styles such as boxing, MMA, yoga, Pilates, HIT, and MORE. Since recommitting to my health journey, I have genuinely fallen in love with eating delicious food and working the heck out. This app also provides articles that are credibly sourced. There are also a ton of other golden nuggets in this app. I absolutely this app, thank you Chris Hemsworth and his team for the heart and soul put into this. Also, I’m a huge marvel fan so when I saw that I could basically get in shape like Thor - I couldn’t refuse. I mean who wouldn’t want to get jacked like that legend!? GET THE APP :)

Developer Response
Thanks for your great review! We are really glad you’re finding the program valuable and super happy that you’re seeing positive results! If you have any suggestions feel free to get in touch at hello@centr.com.
Workout novice
01/17/2022

Storm Break

Let me start this by saying that I first purchased this app back about midway through COVID. I was super excited and wanted to workout in some way despite gyms being closed. Unfortunately and understandably, the pandemic and other factors kept me from using this app to its full extent. I was unmotivated and genuinely in a difficult spot with the pandemic. Fast forward a year later, I KNEW that my body needed to get active and that I could achieve my goals and more with this app if I was in a good space mentally. So, when I was, this time around I was going to use this app to its fullest extent. You can customize this app in every way possible. From the type of food (vegetarian, vegan, pescatarian, gluten free, dairy free, etc) to the types of workouts. Styles such as boxing, MMA, yoga, Pilates, HIT, and MORE. Since recommitting to my health journey, I have genuinely fallen in love with eating delicious food and working the heck out. This app also provides articles that are credibly sourced. There are also a ton of other golden nuggets in this app. I absolutely this app, thank you Chris Hemsworth and his team for the heart and soul put into this. Also, I’m a huge marvel fan so when I saw that I could basically get in shape like Thor - I couldn’t refuse. I mean who wouldn’t want to get jacked like that legend!? GET THE APP :)
Developer Response 01/21/2022
Thanks for your great review! We are really glad you’re finding the program valuable and super happy that you’re seeing positive results! If you have any suggestions feel free to get in touch at hello@centr.com.
So Close
01/05/2020

beginner 23
I tried the 1 week trial but decided not to purchase at this time. I enjoyed the workouts where the coach spoke to you but many of them had no vocal instructions with them. They simply showed the person doing the exercise but didn’t discuss technique which is what I expected on the coached versions. I’m a beginner and hearing the little tips helps tons; for example in other workout video they said “put your weight through your heels not your toes” that one thing completely changed what I did even though the motion I performed looked similar to the video. Without that coaching it felt empty and I didn’t look forward to it. Adding music would also help, but they do have a great feature where you can link your own songs. Features I loved were the ability to filter on the coach, the integrated meal plans, and daily schedule. It was awesome to be able to go search by coach or focus area. All of the meals looked amazing I wish I had time to try them all. I would have kept this if all of the coaches talked to coach you through the exercise. Even if they dub the voice over the existing videos this wold be improvement and be very helpful for beginners. I’d also like to see stretching integrated at the beginning of the workout. Sometimes they used large gym equipment not typical for a home and it would be nice to have alternative moves suggested. I’m going to look around a bit more but hope the voice coaching is added to the videos this would probably bring me back.
So Close
01/05/2020

beginner 23

I tried the 1 week trial but decided not to purchase at this time. I enjoyed the workouts where the coach spoke to you but many of them had no vocal instructions with them. They simply showed the person doing the exercise but didn’t discuss technique which is what I expected on the coached versions. I’m a beginner and hearing the little tips helps tons; for example in other workout video they said “put your weight through your heels not your toes” that one thing completely changed what I did even though the motion I performed looked similar to the video. Without that coaching it felt empty and I didn’t look forward to it. Adding music would also help, but they do have a great feature where you can link your own songs. Features I loved were the ability to filter on the coach, the integrated meal plans, and daily schedule. It was awesome to be able to go search by coach or focus area. All of the meals looked amazing I wish I had time to try them all. I would have kept this if all of the coaches talked to coach you through the exercise. Even if they dub the voice over the existing videos this wold be improvement and be very helpful for beginners. I’d also like to see stretching integrated at the beginning of the workout. Sometimes they used large gym equipment not typical for a home and it would be nice to have alternative moves suggested. I’m going to look around a bit more but hope the voice coaching is added to the videos this would probably bring me back.
tell your friends. seriously.
12/30/2020

koala bug
I’ve been using Centr since it was released last year. I downloaded it because somewhere inside of me, I was convinced that if I used it well enough, my lazy hawaiian okole could compete with Chris Hemsworth and maybe be worthy enough to one day hold Mjolnir..... or something. I loved the workouts. I would do a few of them each day, but I didn’t pay much attention to the other features offered in-app. After months of doing the rounds that I usually do with fitness apps and eventually gassing out, I decided to actually follow the meal plans and do the guided meditations. It dawned on me that the way I was pushing my body was doing more harm than good, and if I started being more mindful of my entire body, I would achieve a goal I never dreamed I’d had; To be completely content in my own body. (The programs are flexible of course. Not everyone wants to focus on mindfulness. Bobby and Da Rulk’s workouts are perfect for a heavy burn/strength building minded person, imo.)My point is that this app is amazing. It helped me to find my center (pun.... intended? idk). I have learned so much and I’m always excited to share my knowledge with my friends. I’ve told so many people about Centr. The meal planning with the ‘add to shopping list’ button that has only the portions that you’ll need to cook with? *chef’s kiss* I love it. TELL EVERYONE.

Developer Response
Thanks for your great review! We are really glad you’re finding the program valuable. If you have any suggestions feel free to get in touch at hello@centr.com.
tell your friends. seriously.
12/30/2020

koala bug

I’ve been using Centr since it was released last year. I downloaded it because somewhere inside of me, I was convinced that if I used it well enough, my lazy hawaiian okole could compete with Chris Hemsworth and maybe be worthy enough to one day hold Mjolnir..... or something. I loved the workouts. I would do a few of them each day, but I didn’t pay much attention to the other features offered in-app. After months of doing the rounds that I usually do with fitness apps and eventually gassing out, I decided to actually follow the meal plans and do the guided meditations. It dawned on me that the way I was pushing my body was doing more harm than good, and if I started being more mindful of my entire body, I would achieve a goal I never dreamed I’d had; To be completely content in my own body. (The programs are flexible of course. Not everyone wants to focus on mindfulness. Bobby and Da Rulk’s workouts are perfect for a heavy burn/strength building minded person, imo.)My point is that this app is amazing. It helped me to find my center (pun.... intended? idk). I have learned so much and I’m always excited to share my knowledge with my friends. I’ve told so many people about Centr. The meal planning with the ‘add to shopping list’ button that has only the portions that you’ll need to cook with? *chef’s kiss* I love it. TELL EVERYONE.
Developer Response 01/05/2021
Thanks for your great review! We are really glad you’re finding the program valuable. If you have any suggestions feel free to get in touch at hello@centr.com.
Love the app - newest update fixed the bug
04/26/2024

DarkLuminosity
When I first got this app, it was in the height of COVID and working out at home was nice. I still use it occasionally for workouts and enjoy it, but I use this app now mostly for the soundscapes when I sleep. I plan to utilize it more and really enjoy the various workouts - yoga and boxing are my favorites - and the programs are nice too with different levels.I'm glad they made the workouts a bit more reachable for someone like me who used to work out regularly but fell off the wagon, and is more of a beginner again. I would love to build back up to where I used to be, but I need to start slow and build the habits again. Thank you for all the variety, and for allowing us to utilize and filter workouts by equipment we have (or none at all, using just our bodyweight). And also for having shorter exercises videos. I would love if you could incorporate an option to add on the warmup/cooldown to the shorter videos because I would love to do that within the video and follow along; I know these are intended as bonuses but I use them as my main workout at times when I have a busy day. And to me, warmups and cooldowns are important. Thanks!

Developer Response
It's wonderful to hear how much you are enjoying our soundscapes and the variety of our workouts suitable to all levels of fitness. Thank you for your 5-star review!
Love the app - newest update fixed the bug
04/26/2024

DarkLuminosity

When I first got this app, it was in the height of COVID and working out at home was nice. I still use it occasionally for workouts and enjoy it, but I use this app now mostly for the soundscapes when I sleep. I plan to utilize it more and really enjoy the various workouts - yoga and boxing are my favorites - and the programs are nice too with different levels.I'm glad they made the workouts a bit more reachable for someone like me who used to work out regularly but fell off the wagon, and is more of a beginner again. I would love to build back up to where I used to be, but I need to start slow and build the habits again. Thank you for all the variety, and for allowing us to utilize and filter workouts by equipment we have (or none at all, using just our bodyweight). And also for having shorter exercises videos. I would love if you could incorporate an option to add on the warmup/cooldown to the shorter videos because I would love to do that within the video and follow along; I know these are intended as bonuses but I use them as my main workout at times when I have a busy day. And to me, warmups and cooldowns are important. Thanks!
Developer Response 04/29/2024
It's wonderful to hear how much you are enjoying our soundscapes and the variety of our workouts suitable to all levels of fitness. Thank you for your 5-star review!

We’ve added a few improvements to help new members get started, and updated our program recommendations to better align with your goals. If you have any questions or need a hand, please contact our Support team - hello@centr.com

Version 9.1.0

3d ago

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What’s New

Version 9.1.0

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Data Used to Track You

Data Linked to You

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