Stretching Exercise
Home Workouts
Free · In‑App Purchases
Stretching Flexible Exercises is one of the basic tenets of physical fitness and deliberate lengthening of muscles in order to increase muscle flexibility and height, joint range of motion. Stretching exercise can reduce the risk of injury as well as muscle soreness. Stretching activities are an important part of any exercise.
Stretching Flexible Exercises, presented in this application, were selected and compiled for training at home for the development of flexibility of the body and do not require any additional devices.
Stretching increases blood flow to your muscles. Blood flowing to your muscles brings nourishment and gets rid of waste byproducts in the muscle tissue. Improved circulation can help shorten your recovery time if you've had any muscle injuries.
Stretching Exercises & Routine Flexibility workout categories :
- Body Parts Stretching
- Muscles Stretching
- Special Stretching
- Sports Stretching
- Height Stretch
- All Stretching’s
Daily Stretching Flexible Exercises is suitable for all groups of people. Stretching Exercises & Routine Flexibility workouts can lead to a permanent feeling of tension in your body with hight Stretch, loss of energy, feeling of fatigue as well as muscle and joint pains.
Ratings & Reviews
Welcome to Stretching Exercises fans!
- Here is an update with fixed couple of bugs and performance enhancements
- Updated data in exercises
We appreciate your continuous support and valuable feedback!
The developer, Swapna Puramsetty, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
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- Usage Data
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- Usage Data
Accessibility
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Information
- Seller
- Swapna Puramsetty
- Size
- 68.2 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 12.0 or later.
- iPhone
Requires iOS 12.0 or later. - iPad
Requires iPadOS 12.0 or later. - iPod touch
Requires iOS 12.0 or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
4+
- 4+
- In-App Purchases
Yes
- Remove Ads $0.99
- Copyright
- © Swapna P