Plank 30 Days Challenge

Improve your body

Free · In‑App Purchases · Designed for iPad

Changing for 30 days doing plank is real! We present the most popular program for the exercise plank for 30 days. You will start with 20 seconds and in a month you can reach 300 seconds without a break! Involve friends, work together on an ideal and beautiful body.

  • 4.7
    out of 5
    399 Ratings

Support iOS 26

The developer, ULADZISLAU LAURANKOU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Used to Track You

    The following data may be used to track you across apps and websites owned by other companies:

    • User Content
  • Data Linked to You

    The following data may be collected and linked to your identity:

    • User Content
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Identifiers
    • Usage Data
    • Diagnostics
    • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • ULADZISLAU LAURANKOU
  • Size
    • 157.1 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 15.0 or later.
    • iPhone
      Requires iOS 15.0 or later.
    • iPad
      Requires iPadOS 15.0 or later.
    • iPod touch
      Requires iOS 15.0 or later.
    • Mac
      Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 1.0 or later.
  • Languages
    English and 6 more
    • English, Belarusian, German, Russian, Spanish, Traditional Chinese, Ukrainian
  • Age Rating
    4+
  • In-App Purchases
    Yes
  • Copyright
    • © Vlad Lavrenkov